作曲 : Deryck Whibley/Greig Nori/Steve Jocz/Dave Baksh
 作词 : Deryck Whibley/Greig Nori/Steve Jocz/Dave Baksh
Silence is ringing in my head
Stuck on repeat
Not much longer, Ill be dead
So just forget me
I'm losing my mind
And I don't think you could save me this time
And it goes
On and on
And I just feel helpless
How long will this take to wear out
On and on
When will I get through this
Welcome to my own down and out
I'm falling deeper in this hole to disaster
I'm gripping what I thought control was falling faster
I'm losing my mind
And I don't think you could save me this time
And it goes
On and on
And I just feel helpless
How long will this take to wear out
On and on
When will I get through this
Welcome to my own down and out
Its dragging on
I'm wearing thin
I can't stop these walls
They keep caving in
Its gone too far
Wheres my mind
Why can't I stop fear this paranoia
Its a never ending story
And it starts with me
Its a never ending story
And it starts with me
And it goes
On and on
And I just feel helpless
How long will this take to wear out
On and on
When will I get through this
Welcome to my own down and out
Its never ending
I'm falling further
Welcome to my own down and out