作词 : Brian Howes/Scott Helman/Jason Van Poederooyen/Ron Lopata
You think you need my help
But baby you don't
You're stronger alone
I know you've been through hell
And I can be cold
And swallow you whole
All this treadin' water
Got you feelin' like you're heavy
Let it go, oh
Got it from yo momma
They can never ever
Break a heart of gold, no

You don't need a lifeguard
You needed this fall
And you didn't realize
What killin' it feels like
So dive into the deep pond
And send a postcard
I know that you feel it
You start to believe it
You don't need a lifeguard, no
You don't need a lifeguard, no

For each and every scar
There's a moment of courage
Light on the current
Once it was a mark
And now it's a purpose
So **** it you earned it

All this treadin' water
Got you feelin' like you're heavy
Let it go, oh
Got it from yo momma
They can never ever
Break a heart of gold, no
You don't need a lifeguard
You needed this fall
And you didn't realize
What killin' it feels like
So dive into the deep pond
And send a postcard
I know that you feel it
You start to believe it
You don't need a lifeguard, no
You don't need a lifeguard, no

All this treadin' water
Got you feelin' like you're heavy
Let it go
Got it from yo momma
They can never ever
Break a heart of gold
Never break a heart of gold
Never break a heart of gold
Never break a heart of gold

You don't need a lifeguard
You needed this fall
And you didn't realize
What killin' it feels like
So dive into the deep pond
And send a postcard
I know that you feel it
You start to believe it
You don't need a lifeguard, no
You don't need a lifeguard, no