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[00:00.63]BROOKE
[00:02.83](spoken) Hi, I'm Brooke Windham and welcome back
[00:05.64]to the Windham Workout Disk 2 Challenge and our daily commitment to being
[00:09.98]the best that we can be!
[00:12.37]So grab your Cardio Whip 5000,
[00:14.92]cause if you want to get ripped, you've gotta get whipped.
[00:18.61](sung) Do you want an easy miracle?
[00:20.37]Do you want to lose a pound or two?
[00:22.37]Then you can turn this off right now
[00:24.36]My workout's not for you
[00:26.26]I'm talking to the woman who wants it all
[00:28.26]Gotta pay for what you get
[00:30.26]Cause size 2 clothes don't come to those
[00:32.42]Too lazy to sweat
[00:33.57]I want you whipped into shape
[00:35.66]When I say jump, say "How high?"
[00:37.72]You'll know you're doing it right
[00:39.71]When you start to cry
[00:41.86]If you don't look like you should
[00:43.72]You've got to whip it, whip it, whip it good
[00:46.61]I'm sorry, ladies, no escape
[00:49.11]Til you're whipped into shape!
[00:51.60](spoken) Come on, Sabrina, you heifer! Work it out!
[00:54.05]SABRINA
[00:54.25](spoken) I hate you, Brooke! And I love you for it!
[00:58.03]Whipped into sh--
[00:59.34]ELLE
[00:59.59](spoken) Hey, why'd you pause it?
[01:00.63]CALLAHAN
[01:01.04](spoken) We have a lot to cover.
[01:02.53](sung) Meet our brand new client, Brooke
[01:05.03]You can laugh, but she's made tons
[01:07.13]Off her DVDs and book
[01:08.77]"Whip Your Way to Tighter Buns"
[01:10.96]Happily married, so she swears
[01:13.36]To her sixty-year-old stud
[01:15.55]Til stepdaughter came downstairs
[01:17.35]And found Brooke all covered in his blood
[01:20.60]If Brooke took a plea
[01:21.94]I'd have her out in 3 to 4
[01:24.08]But she claims she did not kill him
[01:26.23]Did she? Let's watch some more
[01:27.72]BROOKE
[01:30.37]But it's more than just a workout
[01:32.17]It's a defensive weapon too
[01:34.31]Simply wrap it round your assailant's neck
[01:36.56]And pull til he turns blue
[01:38.31]You can also use the patented handle grip
[01:40.40]To shatter your attacker's spine
[01:42.34]And all for three small payments of
[01:44.79]$19.99!
[01:45.89]You'll have him whipped into shape
[01:47.83]When you get grief from a guy
[01:49.79]Just work him over with this
[01:51.78]Til he starts to cry
[01:53.78]If he don't act like he should
[01:55.67]You've got to whip it, whip it, whip it good
[01:58.57]It gets you out of any scrape
[02:01.03]It gets you whipped into shape
[02:03.42](spoken) Come on, people!
[02:05.42](sung) Whipped into shape!
[02:07.22](spoken) What does not kill us makes us hotter!
[02:09.77]CALLAHAN
[02:10.41](spoken) Hands? Who thinks she's guilty?
[02:13.51](sung) Okay, now here is where you kids come in
[02:17.95]Brooke has trouble trusting me
[02:19.70]I'm her only chance to win
[02:21.69]But I don't speak MTV
[02:23.94]Though Brooke won't help her own defense
[02:26.24]She may listen to her peers
[02:28.18]Go and place a little sense
[02:30.08]In the space between her ears
[02:31.93]ELLE
[02:32.33](spoken) I'm a Delta N--
[02:33.32]CALLAHAN
[02:33.47](spoken) Not now.
[02:33.87](sung)I want her whipped into shape
[02:35.23]If there's a brain in that hair
[02:37.28]Tell it that I am the key
[02:39.22]It's a plea or the chair
[02:41.32]See when I talk to her I
[02:43.26]Get neither plea nor plan nor alibi
[02:45.75]To quote from our defendant's tape
[02:48.19]I want her whipped into shape
[02:50.73](spoken) TO THE JAIL!!!!
[02:51.84]BROOKE
[02:52.63](spoken) Ladies,
[02:55.18]just because we're at Boston Women's Correctional Facility does not mean
[02:59.87]we can't become the best that we can be! HERE WE GO!
[03:04.92]Circle! Circle! Under! Over! Through! Around! Again! Good!
[03:12.95]Circle! Circle! Under! Over! Through!
[03:15.39]Around! All right, ladies, we can't break out of here, but we sure can break a sweat!
[03:21.72]Left! Right! Left! Right! Good!
[03:28.60]Left! Right! Left! Right! Left! Right!
[03:34.41]WORK IT OUT!!!
[03:35.70](sung) I want you whipped into shape
[03:37.69]When I say jump, say "How high?"
[03:39.65]You know you're doing it right
[03:42.09]When you start to cry
[03:44.39]If you don't look like you should
[03:46.58]You've got to whip it, whip it, whip it good
[03:49.13]Like prison, ladies, no escape
[03:51.02]Til you're whipped into shape!
[03:53.87]Whip it! Whip it!
[03:55.72]Whipped into shape
[03:57.31]Whip it! Whip it!
[04:00.65]Swipe it! Swipe it! Swipe it through! Check it out! Double jump!
[04:03.80]Swipe it! Swipe it! Swipe it through! Check it out! Double jump!
[04:08.31]That's right! YOU'VE GOT IT!!!
[04:11.60]Whip it!
[04:12.40]Whip it!
[04:12.90]Whip it!
[04:13.64]Get whipped into shape!!!