[00:00.00] 作曲 : August Burns Red [00:08.48] Pick yourself up, they say. [00:18.63] Your life fell apart in your hands, [00:23.78]and you've got the scars to prove it. [00:28.92] It's not the first time, and they're getting deeper. [00:34.07] Pull it together. [00:44.22] Button up your shirt. [00:49.36] Roll down those sleeves. [00:54.51] Don't let them see how you've coped. [00:59.67] More and more your demeanor looks like quicksand. [01:09.82] It seems like your giving up on everything you worked for. [01:14.95] It's pulling you under. [01:20.12] It's gripping around your throat. [01:25.29] Life can be overwhelming, [01:30.44]but don't turn your back on the strongest crutch you've ever. [01:40.58] They have always been there to brace your fall. [01:45.74] Wave goodbye to the past. [01:50.86] You've got your whole life to lead. [01:55.99] It's time to gain some ground.