作曲 : Andreas Moe/David Bjoerk/Sharon Vaughn
 You’ve been fighting this war long as you can remember
 Been trying to make peace but you’re enemies won’t
 You’r thinking one small step and the pain will be over
 But will the fall hurt more than the holding on
 You’ve been carrying this weight on your beat up shoulders
 And hauled it around like a grinding rock
 You know, the only thing that hurts more than being this broken
 Is everyday trying to pretend that you’re not
 Hey
 But you gotta
 Break if you gotta break
 Hurt if you need the hurt
 Cry if you wanna cry
 Just get it out of your body
 Say what you wanna say
 Fight until it goes away
 Shout if you need to shout
 Just get it out of your body, out of your body now
 Just get it out of your body, out of your body now
 Just get it out of your body, out of your body now
 You wait for a smile from the face in the mirror
 Just a little life in those empty eyes
 But all you can see is all too familiar
 The shadow of black wings against the sky
 Hey
 But you gotta
 Break if you gotta break
 Hurt if you need the hurt
 Cry if you wanna cry
 Just get it out of your body
 Say what you wanna say
 Fight until it goes away
 Shout if you need to shout
 Just get it out of your body, out of your body now
 It's coming in harder
 Now you're taking on water
 It's a raging flood tonight
 But something's gotta give
 If you're ever gonna live
 Without this weight on your mind
 So go on and break if you gotta break
 Break if you gotta break
 You gotta
 Break if you gotta break（Break if you gotta break）
 Hurt if you need the hurt（Hurt if you need the hurt）
 Cry if you wanna cry
 Just get it out of your body（Get it out of your body）
 Say what you wanna say（Say what you wanna say）
 Fight until it goes away
 Shout if you need to shout
 Just get it out of your body, out of your body now（ Out of your body now）
 Say what you wanna say
 Fight until it goes away
 Shout if you need to shout
 Just get it out of your body, out of your body now
 Just get it out of your body, out of your body now