[00:03.50]男儿当自强
[00:18.00]成龙
[00:32.13]傲气面对万重浪
[00:39.90]热血像那红日光
[00:47.35]胆似铁打骨如精钢
[00:54.79]胸襟百千丈眼光万里长
[00:58.60]我发奋图强做好汉
[01:05.35]做个好汉子每天要自强
[01:12.75]热血男儿汉比太阳更光
[02:35.33][01:21.07](Music)
[03:07.29][01:38.36]让海天为我聚能量
[03:12.40][01:43.53]去开天辟地为我理想去闯
[03:19.19][01:50.25]看碧波高壮
[03:22.05][01:53.38]又看碧空广阔浩气扬
[03:26.94][01:58.21]我是男儿当自强
[03:38.58][02:09.85]强步挺胸大家做栋梁做好汉
[03:45.35][02:16.67]用我百点热耀出千分光
[04:04.55][03:52.98][02:23.97]做个好汉子
[04:08.00][03:56.71][02:27.65]热血热肠热
[04:11.51][04:00.40][02:30.87]比太阳更光