| [00:00.000] | 作曲 : 杨智聪 |
| [00:01.000] | 作词 : 伍兴明 |
| [00:41.458] | 一天脱贫路 修到家门口 |
| [00:46.201] | 从此山不再高 水不再长 |
| [00:50.703] | 一天奔康路 修到心坎上 |
| [00:55.401] | 从此心不再愁 梦不再苦 |
| [01:02.396] | 阿拾阿拉久 （过去的日子里） |
| [01:04.650] | 了嗯了达古（生活艰苦 贫困） |
| [01:06.900] | 党布直考叫 （党的**好） |
| [01:09.146] | 木叫地叫色（天地换新颜） |
| [01:11.396] | 绕米国罗就 （一条奔康路） |
| [01:13.896] | 你米特卡色（金色的阳光普照大地） |
| [01:16.146] | 巴巴特巴色 （美好的事物出现了） |
| [01:18.405] | 阿妈奴米了夫色（阿妈也乐开了花） |
| [01:23.146] | 春风吹拂山里山外 |
| [01:32.396] | 村村寨寨变新样 |
| [01:39.146] | 阳光照耀祖国大地 |
| [01:48.900] | 各族人民笑开颜 |
| [01:55.399] | 格姆山下捧起五彩的花腰带 |
| [02:02.102] | 泸沽湖盛开洁白的海澡花 |
| [02:09.103] | 党的恩情永不忘 |
| [02:11.598] | 共产党 阿米塞 |
| [02:30.098] | 一天脱贫路 修到家门口 |
| [02:34.598] | 从此山不再高 水不再长 |
| [02:39.355] | 一天奔康路 修到心坎上 |
| [02:43.851] | 从此心不再愁 梦不再苦 |
| [02:50.851] | 春风吹拂山里山外 |
| [03:00.101] | 村村寨寨变新样 |
| [03:06.850] | 阳光照耀祖国大地 |
| [03:16.852] | 各族人民笑开颜 |
| [03:23.103] | 格姆山下捧起五彩的花腰带 |
| [03:29.853] | 泸沽湖盛开洁白的海澡花 |
| [03:36.857] | 党的恩情永不忘 |
| [03:39.049] | 共产党 阿米塞 |
| [03:43.800] | 格姆山下捧起五彩的花腰带 |
| [03:50.549] | 泸沽湖盛开洁白的海澡花 |
| [03:57.548] | 党的恩情永不忘 |
| [03:59.796] | 共产党 阿米塞 |
| [04:11.548] | 共产党 阿米塞 |
| [00:00.000] | zuo qu : yang zhi cong |
| [00:01.000] | zuo ci : wu xing ming |
| [00:41.458] | yi tian tuo pin lu xiu dao jia men kou |
| [00:46.201] | cong ci shan bu zai gao shui bu zai zhang |
| [00:50.703] | yi tian ben kang lu xiu dao xin kan shang |
| [00:55.401] | cong ci xin bu zai chou meng bu zai ku |
| [01:02.396] | a shi a la jiu guo qu de ri zi li |
| [01:04.650] | le le da gu sheng huo jian ku pin kun |
| [01:06.900] | dang bu zhi kao jiao dang de hao |
| [01:09.146] | mu jiao di jiao se tian di huan xin yan |
| [01:11.396] | rao mi guo luo jiu yi tiao ben kang lu |
| [01:13.896] | ni mi te ka se jin se de yang guang pu zhao da di |
| [01:16.146] | ba ba te ba se mei hao de shi wu chu xian le |
| [01:18.405] | a ma nu mi le fu se a ma ye le kai le hua |
| [01:23.146] | chun feng chui fu shan li shan wai |
| [01:32.396] | cun cun zhai zhai bian xin yang |
| [01:39.146] | yang guang zhao yao zu guo da di |
| [01:48.900] | ge zu ren min xiao kai yan |
| [01:55.399] | ge mu shan xia peng qi wu cai de hua yao dai |
| [02:02.102] | lu gu hu sheng kai jie bai de hai zao hua |
| [02:09.103] | dang de en qing yong bu wang |
| [02:11.598] | gong chan dang a mi sai |
| [02:30.098] | yi tian tuo pin lu xiu dao jia men kou |
| [02:34.598] | cong ci shan bu zai gao shui bu zai zhang |
| [02:39.355] | yi tian ben kang lu xiu dao xin kan shang |
| [02:43.851] | cong ci xin bu zai chou meng bu zai ku |
| [02:50.851] | chun feng chui fu shan li shan wai |
| [03:00.101] | cun cun zhai zhai bian xin yang |
| [03:06.850] | yang guang zhao yao zu guo da di |
| [03:16.852] | ge zu ren min xiao kai yan |
| [03:23.103] | ge mu shan xia peng qi wu cai de hua yao dai |
| [03:29.853] | lu gu hu sheng kai jie bai de hai zao hua |
| [03:36.857] | dang de en qing yong bu wang |
| [03:39.049] | gong chan dang a mi sai |
| [03:43.800] | ge mu shan xia peng qi wu cai de hua yao dai |
| [03:50.549] | lu gu hu sheng kai jie bai de hai zao hua |
| [03:57.548] | dang de en qing yong bu wang |
| [03:59.796] | gong chan dang a mi sai |
| [04:11.548] | gong chan dang a mi sai |
| [00:00.000] | zuò qǔ : yáng zhì cōng |
| [00:01.000] | zuò cí : wǔ xìng míng |
| [00:41.458] | yì tiān tuō pín lù xiū dào jiā mén kǒu |
| [00:46.201] | cóng cǐ shān bù zài gāo shuǐ bù zài zhǎng |
| [00:50.703] | yì tiān bēn kāng lù xiū dào xīn kǎn shàng |
| [00:55.401] | cóng cǐ xīn bù zài chóu mèng bù zài kǔ |
| [01:02.396] | ā shí ā lā jiǔ guò qù de rì zi lǐ |
| [01:04.650] | le le dá gǔ shēng huó jiān kǔ pín kùn |
| [01:06.900] | dǎng bù zhí kǎo jiào dǎng de hǎo |
| [01:09.146] | mù jiào dì jiào sè tiān dì huàn xīn yán |
| [01:11.396] | rào mǐ guó luó jiù yī tiáo bēn kāng lù |
| [01:13.896] | nǐ mǐ tè kǎ sè jīn sè de yáng guāng pǔ zhào dà dì |
| [01:16.146] | bā bā tè bā sè měi hǎo de shì wù chū xiàn le |
| [01:18.405] | ā mā nú mǐ le fū sè ā mā yě lè kāi le huā |
| [01:23.146] | chūn fēng chuī fú shān lǐ shān wài |
| [01:32.396] | cūn cūn zhài zhài biàn xīn yàng |
| [01:39.146] | yáng guāng zhào yào zǔ guó dà dì |
| [01:48.900] | gè zú rén mín xiào kāi yán |
| [01:55.399] | gé mǔ shān xià pěng qǐ wǔ cǎi de huā yāo dài |
| [02:02.102] | lú gū hú shèng kāi jié bái de hǎi zǎo huā |
| [02:09.103] | dǎng de ēn qíng yǒng bù wàng |
| [02:11.598] | gòng chǎn dǎng ā mǐ sāi |
| [02:30.098] | yì tiān tuō pín lù xiū dào jiā mén kǒu |
| [02:34.598] | cóng cǐ shān bù zài gāo shuǐ bù zài zhǎng |
| [02:39.355] | yì tiān bēn kāng lù xiū dào xīn kǎn shàng |
| [02:43.851] | cóng cǐ xīn bù zài chóu mèng bù zài kǔ |
| [02:50.851] | chūn fēng chuī fú shān lǐ shān wài |
| [03:00.101] | cūn cūn zhài zhài biàn xīn yàng |
| [03:06.850] | yáng guāng zhào yào zǔ guó dà dì |
| [03:16.852] | gè zú rén mín xiào kāi yán |
| [03:23.103] | gé mǔ shān xià pěng qǐ wǔ cǎi de huā yāo dài |
| [03:29.853] | lú gū hú shèng kāi jié bái de hǎi zǎo huā |
| [03:36.857] | dǎng de ēn qíng yǒng bù wàng |
| [03:39.049] | gòng chǎn dǎng ā mǐ sāi |
| [03:43.800] | gé mǔ shān xià pěng qǐ wǔ cǎi de huā yāo dài |
| [03:50.549] | lú gū hú shèng kāi jié bái de hǎi zǎo huā |
| [03:57.548] | dǎng de ēn qíng yǒng bù wàng |
| [03:59.796] | gòng chǎn dǎng ā mǐ sāi |
| [04:11.548] | gòng chǎn dǎng ā mǐ sāi |
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