| [00:02.250] | 作词：李聪 |
| [00:03.153] | 作曲：Akiyama Sayuri |
| [00:03.849] | 编曲：彭飞 |
| [00:16.361] | 每天起床第一句 |
| [00:18.227] | 先给自己打个气 |
| [00:20.041] | 每次多吃一粒米 |
| [00:21.858] | 都要说声对不起 |
| [00:23.649] | 魔镜魔镜看看我 |
| [00:25.579] | 我的锁骨在哪里 |
| [00:27.465] | 美丽 我要美丽 |
| [00:29.195] | 我要变成万人迷 |
| [00:31.074] | pose pose |
| [00:32.778] | 我要变成万人迷 |
| [00:34.930] | pose pose |
| [00:38.262] | 为了变成小蛮腰 |
| [00:40.122] | 天天提着一口气 |
| [00:42.179] | 为了穿上比基尼 |
| [00:43.897] | 吃草吃成沙拉精 |
| [00:45.818] | 天生丽质难自弃 |
| [00:47.789] | 可惜吃啥我都不腻 |
| [00:49.244] | 努力 我要努力 |
| [00:51.185] | 我要变成万人迷 |
| [00:53.913] | wow |
| [00:56.482] | 卡路里卡路里卡路 |
| [00:58.153] | 卡路里卡路里卡路 |
| [01:00.113] | 卡路里卡路里卡路 |
| [01:02.057] | 卡路里卡路里卡路 |
| [01:03.818] | 卡路里我的天敌 |
| [01:05.505] | 燃烧我的卡路里 |
| [01:07.434] | 拜拜 甜甜圈 |
| [01:09.354] | 珍珠奶茶方便面 |
| [01:11.241] | 火锅米饭大盘鸡 |
| [01:12.922] | 拿走拿走别客气 |
| [01:14.801] | 拜拜 咖啡因 |
| [01:16.585] | 戒掉可乐戒油腻 |
| [01:18.318] | 沙发外卖玩游戏 |
| [01:20.138] | 别再熬夜伤身体 |
| [01:22.270] | 来来 后转体 |
| [01:23.801] | 高温瑜伽仰卧起 |
| [01:25.620] | 动感单车普拉提 |
| [01:27.417] | 保温杯里泡枸杞 |
| [01:29.322] | 来来 深呼吸 |
| [01:30.833] | 晨跑夜跑游几米 |
| [01:32.897] | 平板哑铃划船机 |
| [01:34.601] | 不达目的不放弃 |
| [01:45.545] | 为了变成小蛮腰 |
| [01:47.673] | 天天提着一口气 |
| [01:49.431] | 为了穿上比基尼 |
| [01:51.554] | 吃草吃成沙拉精 |
| [01:53.002] | 天生丽质难自弃 |
| [01:54.842] | 可惜吃啥我都不腻 |
| [01:56.498] | 努力 我要努力 |
| [01:58.322] | 我要变成万人迷 |
| [02:01.163] | wow |
| [02:05.258] | 卡路里卡路里卡路 |
| [02:06.609] | 卡路里卡路里卡路 |
| [02:08.555] | 卡路里卡路里卡路 |
| [02:10.216] | 卡路里卡路里卡路 |
| [02:11.315] | 卡路里我的天敌 |
| [02:12.906] | 燃烧我的卡路里 |
| [02:14.857] | 拜拜 甜甜圈 |
| [02:16.586] | 珍珠奶茶方便面 |
| [02:18.561] | 火锅米饭大盘鸡 |
| [02:20.036] | 拿走拿走别客气 |
| [02:21.978] | 拜拜 咖啡因 |
| [02:23.754] | 戒掉可乐戒油腻 |
| [02:25.625] | 沙发外卖玩游戏 |
| [02:27.539] | 别再熬夜伤身体 |
| [02:29.456] | 来来 后转体 |
| [02:31.242] | 高温瑜伽仰卧起 |
| [02:32.930] | 动感单车普拉提 |
| [02:34.770] | 保温杯里泡枸杞 |
| [02:36.626] | 来来 深呼吸 |
| [02:38.369] | 晨跑夜跑游几米 |
| [02:40.228] | 平板哑铃划船机 |
| [02:41.953] | 不达目的不放弃 |
| [00:02.250] | zuo ci: li cong |
| [00:03.153] | zuo qu: Akiyama Sayuri |
| [00:03.849] | bian qu: peng fei |
| [00:16.361] | mei tian qi chuang di yi ju |
| [00:18.227] | xian gei zi ji da ge qi |
| [00:20.041] | mei ci duo chi yi li mi |
| [00:21.858] | dou yao shuo sheng dui bu qi |
| [00:23.649] | mo jing mo jing kan kan wo |
| [00:25.579] | wo de suo gu zai na li |
| [00:27.465] | mei li wo yao mei li |
| [00:29.195] | wo yao bian cheng wan ren mi |
| [00:31.074] | pose pose |
| [00:32.778] | wo yao bian cheng wan ren mi |
| [00:34.930] | pose pose |
| [00:38.262] | wei le bian cheng xiao man yao |
| [00:40.122] | tian tian ti zhe yi kou qi |
| [00:42.179] | wei le chuan shang bi ji ni |
| [00:43.897] | chi cao chi cheng sha la jing |
| [00:45.818] | tian sheng li zhi nan zi qi |
| [00:47.789] | ke xi chi sha wo dou bu ni |
| [00:49.244] | nu li wo yao nu li |
| [00:51.185] | wo yao bian cheng wan ren mi |
| [00:53.913] | wow |
| [00:56.482] | ka lu li ka lu li ka lu |
| [00:58.153] | ka lu li ka lu li ka lu |
| [01:00.113] | ka lu li ka lu li ka lu |
| [01:02.057] | ka lu li ka lu li ka lu |
| [01:03.818] | ka lu li wo de tian di |
| [01:05.505] | ran shao wo di ka lu li |
| [01:07.434] | bai bai tian tian quan |
| [01:09.354] | zhen zhu nai cha fang bian mian |
| [01:11.241] | huo guo mi fan da pan ji |
| [01:12.922] | na zou na zou bie ke qi |
| [01:14.801] | bai bai ka fei yin |
| [01:16.585] | jie diao ke le jie you ni |
| [01:18.318] | sha fa wai mai wan you xi |
| [01:20.138] | bie zai ao ye shang shen ti |
| [01:22.270] | lai lai hou zhuan ti |
| [01:23.801] | gao wen yu jia yang wo qi |
| [01:25.620] | dong gan dan che pu la ti |
| [01:27.417] | bao wen bei li pao gou qi |
| [01:29.322] | lai lai shen hu xi |
| [01:30.833] | chen pao ye pao you ji mi |
| [01:32.897] | ping ban ya ling hua chuan ji |
| [01:34.601] | bu da mu di bu fang qi |
| [01:45.545] | wei le bian cheng xiao man yao |
| [01:47.673] | tian tian ti zhe yi kou qi |
| [01:49.431] | wei le chuan shang bi ji ni |
| [01:51.554] | chi cao chi cheng sha la jing |
| [01:53.002] | tian sheng li zhi nan zi qi |
| [01:54.842] | ke xi chi sha wo dou bu ni |
| [01:56.498] | nu li wo yao nu li |
| [01:58.322] | wo yao bian cheng wan ren mi |
| [02:01.163] | wow |
| [02:05.258] | ka lu li ka lu li ka lu |
| [02:06.609] | ka lu li ka lu li ka lu |
| [02:08.555] | ka lu li ka lu li ka lu |
| [02:10.216] | ka lu li ka lu li ka lu |
| [02:11.315] | ka lu li wo de tian di |
| [02:12.906] | ran shao wo di ka lu li |
| [02:14.857] | bai bai tian tian quan |
| [02:16.586] | zhen zhu nai cha fang bian mian |
| [02:18.561] | huo guo mi fan da pan ji |
| [02:20.036] | na zou na zou bie ke qi |
| [02:21.978] | bai bai ka fei yin |
| [02:23.754] | jie diao ke le jie you ni |
| [02:25.625] | sha fa wai mai wan you xi |
| [02:27.539] | bie zai ao ye shang shen ti |
| [02:29.456] | lai lai hou zhuan ti |
| [02:31.242] | gao wen yu jia yang wo qi |
| [02:32.930] | dong gan dan che pu la ti |
| [02:34.770] | bao wen bei li pao gou qi |
| [02:36.626] | lai lai shen hu xi |
| [02:38.369] | chen pao ye pao you ji mi |
| [02:40.228] | ping ban ya ling hua chuan ji |
| [02:41.953] | bu da mu di bu fang qi |
| [00:02.250] | zuò cí: lǐ cōng |
| [00:03.153] | zuò qǔ: Akiyama Sayuri |
| [00:03.849] | biān qǔ: péng fēi |
| [00:16.361] | měi tiān qǐ chuáng dì yī jù |
| [00:18.227] | xiān gěi zì jǐ dǎ gè qì |
| [00:20.041] | měi cì duō chī yī lì mǐ |
| [00:21.858] | dōu yào shuō shēng duì bù qǐ |
| [00:23.649] | mó jìng mó jìng kàn kàn wǒ |
| [00:25.579] | wǒ de suǒ gǔ zài nǎ lǐ |
| [00:27.465] | měi lì wǒ yào měi lì |
| [00:29.195] | wǒ yào biàn chéng wàn rén mí |
| [00:31.074] | pose pose |
| [00:32.778] | wǒ yào biàn chéng wàn rén mí |
| [00:34.930] | pose pose |
| [00:38.262] | wèi le biàn chéng xiǎo mán yāo |
| [00:40.122] | tiān tiān tí zhe yī kǒu qì |
| [00:42.179] | wèi le chuān shang bǐ jī ní |
| [00:43.897] | chī cǎo chī chéng shā là jīng |
| [00:45.818] | tiān shēng lì zhì nàn zì qì |
| [00:47.789] | kě xī chī shà wǒ dōu bù nì |
| [00:49.244] | nǔ lì wǒ yào nǔ lì |
| [00:51.185] | wǒ yào biàn chéng wàn rén mí |
| [00:53.913] | wow |
| [00:56.482] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:58.153] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:00.113] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:02.057] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:03.818] | kǎ lù lǐ wǒ de tiān dí |
| [01:05.505] | rán shāo wǒ dí kǎ lù lǐ |
| [01:07.434] | bài bài tián tián quān |
| [01:09.354] | zhēn zhū nǎi chá fāng biàn miàn |
| [01:11.241] | huǒ guō mǐ fàn dà pán jī |
| [01:12.922] | ná zǒu ná zǒu bié kè qi |
| [01:14.801] | bài bài kā fēi yīn |
| [01:16.585] | jiè diào kě lè jiè yóu nì |
| [01:18.318] | shā fā wài mài wán yóu xì |
| [01:20.138] | bié zài áo yè shāng shēn tǐ |
| [01:22.270] | lái lái hòu zhuǎn tǐ |
| [01:23.801] | gāo wēn yú jiā yǎng wò qǐ |
| [01:25.620] | dòng gǎn dān chē pǔ lā tí |
| [01:27.417] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:29.322] | lái lái shēn hū xī |
| [01:30.833] | chén pǎo yè pǎo yóu jī mǐ |
| [01:32.897] | píng bǎn yǎ líng huá chuán jī |
| [01:34.601] | bù dá mù dì bù fàng qì |
| [01:45.545] | wèi le biàn chéng xiǎo mán yāo |
| [01:47.673] | tiān tiān tí zhe yī kǒu qì |
| [01:49.431] | wèi le chuān shang bǐ jī ní |
| [01:51.554] | chī cǎo chī chéng shā là jīng |
| [01:53.002] | tiān shēng lì zhì nàn zì qì |
| [01:54.842] | kě xī chī shà wǒ dōu bù nì |
| [01:56.498] | nǔ lì wǒ yào nǔ lì |
| [01:58.322] | wǒ yào biàn chéng wàn rén mí |
| [02:01.163] | wow |
| [02:05.258] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:06.609] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:08.555] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:10.216] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:11.315] | kǎ lù lǐ wǒ de tiān dí |
| [02:12.906] | rán shāo wǒ dí kǎ lù lǐ |
| [02:14.857] | bài bài tián tián quān |
| [02:16.586] | zhēn zhū nǎi chá fāng biàn miàn |
| [02:18.561] | huǒ guō mǐ fàn dà pán jī |
| [02:20.036] | ná zǒu ná zǒu bié kè qi |
| [02:21.978] | bài bài kā fēi yīn |
| [02:23.754] | jiè diào kě lè jiè yóu nì |
| [02:25.625] | shā fā wài mài wán yóu xì |
| [02:27.539] | bié zài áo yè shāng shēn tǐ |
| [02:29.456] | lái lái hòu zhuǎn tǐ |
| [02:31.242] | gāo wēn yú jiā yǎng wò qǐ |
| [02:32.930] | dòng gǎn dān chē pǔ lā tí |
| [02:34.770] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:36.626] | lái lái shēn hū xī |
| [02:38.369] | chén pǎo yè pǎo yóu jī mǐ |
| [02:40.228] | píng bǎn yǎ líng huá chuán jī |
| [02:41.953] | bù dá mù dì bù fàng qì |
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