| [00:00.000] | 作曲 : 无 |
| [00:00.003] | 作词 : 无 |
| [00:00.11] | 林檬洲/厌十九/蔚未久/枣儿- 卡路里 |
| [00:01.44] | 作词：李聪 |
| [00:02.25] | 作曲：Akiyama Sayuri |
| [00:02.86] | 编曲：彭飞 |
| [00:03.51] | 翻唱：林檬洲/厌十九/蔚未久/枣儿 |
| [00:04.73] | 后期：林檬洲 |
| [00:06.00] | 海报：厌十九 |
| [00:15.74] | 厌十九：每天起床第一句 |
| [00:19.38] | 先给自己打个气 |
| [00:20.89] | 蔚未久：每次多吃一粒米 |
| [00:22.96] | 都要说声对不起 |
| [00:24.57] | 林檬洲：魔镜魔镜看看我 |
| [00:26.51] | 我的锁骨在哪里 |
| [00:28.18] | 枣儿：美丽 我要美丽 |
| [00:30.26] | 我要变成万人迷 |
| [00:31.83] | 合：pose pose |
| [00:33.88] | 厌十九：我要变成万人迷 |
| [00:35.76] | pose pose |
| [00:36.78] | 蔚未久：为了变成小蛮腰 |
| [00:41.08] | 天天提着一口气 |
| [00:42.74] | 厌十九：为了穿上比基尼 |
| [00:44.80] | 吃草吃成沙拉精 |
| [00:46.35] | 枣儿：天生丽质难自弃 |
| [00:48.38] | 可惜吃啥我都不腻 |
| [00:49.96] | 林檬洲：努力 我要努力 |
| [00:52.04] | 我要变成万人迷 |
| [00:53.90] | 林檬洲/枣儿：wow |
| [00:57.65] | 合： |
| [00:58.63] | 卡路里卡路里卡路 |
| [00:59.35] | 卡路里卡路里卡路 |
| [01:01.19] | 卡路里卡路里卡路 |
| [01:02.88] | 卡路里卡路里卡路 |
| [01:04.76] | 合：卡路里我的天敌 |
| [01:06.36] | 林檬洲：燃烧我的卡路里！ヽ(`Д′) |
| [01:08.14] | 合：拜拜 甜甜圈 |
| [01:10.23] | 珍珠奶茶方便面 |
| [01:12.00] | 火锅米饭大盘鸡 |
| [01:13.57] | 林檬洲/蔚未久：拿走拿走别客气 |
| [01:15.62] | 合：拜拜 咖啡因 |
| [01:17.46] | 戒掉可乐戒油腻 |
| [01:19.28] | 沙发外卖玩游戏 |
| [01:21.09] | 林檬洲/蔚未久：别再熬夜伤身体 |
| [01:23.01] | 合：来来 后转体 |
| [01:24.74] | 高温瑜伽仰卧起 |
| [01:26.51] | 动感单车普拉提 |
| [01:28.16] | 林檬洲/蔚未久：保温杯里泡枸杞 |
| [01:30.09] | 合：来来 深呼吸 |
| [01:31.99] | 晨跑夜跑游几米 |
| [01:33.81] | 平板哑铃划船机 |
| [01:35.80] | 不达目的不放弃 |
| [01:43.91] | 林檬洲：为了变成小蛮腰 |
| [01:48.44] | 天天提着一口气 |
| [01:49.91] | 蔚未久：为了穿上比基尼 |
| [01:52.03] | 吃草吃成沙拉精 |
| [01:53.60] | 枣儿：天生丽质难自弃 |
| [01:55.60] | 可惜吃啥我都不腻 |
| [01:57.22] | 合：努力 我要努力 |
| [01:59.34] | 我要变成万人迷 |
| [02:00.90] | 林檬洲/枣儿：wow |
| [02:05.22] | 合： |
| [02:06.18] | 卡路里卡路里卡路 |
| [02:06.54] | 卡路里卡路里卡路 |
| [02:08.40] | 卡路里卡路里卡路 |
| [02:10.17] | 卡路里卡路里卡路 |
| [02:11.95] | 合：卡路里我的天敌 |
| [02:13.75] | 蔚未久：燃烧我的卡路里 |
| [02:15.76] | 合：拜拜 甜甜圈 |
| [02:17.43] | 珍珠奶茶方便面 |
| [02:19.30] | 火锅米饭大盘鸡 |
| [02:21.12] | 拿走拿走别客气 |
| [02:22.90] | 拜拜 咖啡因 |
| [02:24.67] | 戒掉可乐戒油腻 |
| [02:26.53] | 沙发外卖玩游戏 |
| [02:28.30] | 别再熬夜伤身体 |
| [02:30.12] | 来来 后转体 |
| [02:31.99] | 高温瑜伽仰卧起 |
| [02:33.86] | 动感单车普拉提 |
| [02:35.63] | 保温杯里泡枸杞 |
| [02:37.45] | 来来 深呼吸 |
| [02:39.21] | 晨跑夜跑游几米 |
| [02:41.09] | 平板哑铃划船机 |
| [02:43.02] | 不达目的不放弃 |
| [02:44.43] | 枣儿：奇了怪了 |
| [02:45.29] | 小的时候明明是妈妈说 |
| [02:46.76] | 吃光盘中餐粒粒皆辛苦 |
| [02:48.33] | 厌十九：直到最爱的裙子的 |
| [02:49.14] | 扣子都系不上了 |
| [02:49.84] | 枣/九：原来吃得掉 |
| [02:50.99] | 甩不掉 更辛苦 |
| [02:52.10] | 九：希望体重秤丨枣：是坏的 |
| [02:53.29] | 九：帅哥丨枣：爱唐代的 |
| [02:54.08] | 九/枣：不如跟着节奏 |
| [02:54.80] | 没在怕的努努力 |
| [02:55.61] | 别让卡路里里卡路里卡住你 |
| [02:57.53] | 不达目的不放弃 |
| [02:59.33] | 林檬洲/蔚未久：燃烧我的卡路里 |
| [03:01.07] | 合：拜拜 甜甜圈 |
| [03:02.89] | 珍珠奶茶方便面 |
| [03:04.76] | 火锅米饭大盘鸡 |
| [03:06.53] | 拿走拿走别客气 |
| [03:08.35] | 拜拜 咖啡因 |
| [03:10.12] | 戒掉可乐戒油腻 |
| [03:11.94] | 沙发外卖玩游戏 |
| [03:13.81] | 别再熬夜伤身体 |
| [03:15.62] | 来来 后转体 |
| [03:17.44] | 高温瑜伽仰卧起 |
| [03:19.27] | 动感单车普拉提 |
| [03:21.09] | 保温杯里泡枸杞 |
| [03:22.91] | 来来 深呼吸 |
| [03:24.74] | 晨跑夜跑游几米 |
| [03:26.56] | 平板哑铃划船机 |
| [03:28.43] | 不达目的不放弃 |
| [03:33.18] | 不放弃 |
| [03:35.81] | 洲/久：燃烧我的卡路里 |
| [03:40.31] | 不放弃 |
| [03:42.93] | 洲/久：燃烧我的卡路里 |
| [03:44.75] | 我要变成万人迷 |
| [00:00.000] | zuo qu : wu |
| [00:00.003] | zuo ci : wu |
| [00:00.11] | lin meng zhou yan shi jiu wei wei jiu zao er ka lu li |
| [00:01.44] | zuo ci: li cong |
| [00:02.25] | zuo qu: Akiyama Sayuri |
| [00:02.86] | bian qu: peng fei |
| [00:03.51] | fan chang: lin meng zhou yan shi jiu wei wei jiu zao er |
| [00:04.73] | hou qi: lin meng zhou |
| [00:06.00] | hai bao: yan shi jiu |
| [00:15.74] | yan shi jiu: mei tian qi chuang di yi ju |
| [00:19.38] | xian gei zi ji da ge qi |
| [00:20.89] | wei wei jiu: mei ci duo chi yi li mi |
| [00:22.96] | dou yao shuo sheng dui bu qi |
| [00:24.57] | lin meng zhou: mo jing mo jing kan kan wo |
| [00:26.51] | wo de suo gu zai na li |
| [00:28.18] | zao er: mei li wo yao mei li |
| [00:30.26] | wo yao bian cheng wan ren mi |
| [00:31.83] | he: pose pose |
| [00:33.88] | yan shi jiu: wo yao bian cheng wan ren mi |
| [00:35.76] | pose pose |
| [00:36.78] | wei wei jiu: wei le bian cheng xiao man yao |
| [00:41.08] | tian tian ti zhe yi kou qi |
| [00:42.74] | yan shi jiu: wei le chuan shang bi ji ni |
| [00:44.80] | chi cao chi cheng sha la jing |
| [00:46.35] | zao er: tian sheng li zhi nan zi qi |
| [00:48.38] | ke xi chi sha wo dou bu ni |
| [00:49.96] | lin meng zhou: nu li wo yao nu li |
| [00:52.04] | wo yao bian cheng wan ren mi |
| [00:53.90] | lin meng zhou zao er: wow |
| [00:57.65] | he: |
| [00:58.63] | ka lu li ka lu li ka lu |
| [00:59.35] | ka lu li ka lu li ka lu |
| [01:01.19] | ka lu li ka lu li ka lu |
| [01:02.88] | ka lu li ka lu li ka lu |
| [01:04.76] | he: ka lu li wo de tian di |
| [01:06.36] | lin meng zhou: ran shao wo di ka lu li! |
| [01:08.14] | he: bai bai tian tian quan |
| [01:10.23] | zhen zhu nai cha fang bian mian |
| [01:12.00] | huo guo mi fan da pan ji |
| [01:13.57] | lin meng zhou wei wei jiu: na zou na zou bie ke qi |
| [01:15.62] | he: bai bai ka fei yin |
| [01:17.46] | jie diao ke le jie you ni |
| [01:19.28] | sha fa wai mai wan you xi |
| [01:21.09] | lin meng zhou wei wei jiu: bie zai ao ye shang shen ti |
| [01:23.01] | he: lai lai hou zhuan ti |
| [01:24.74] | gao wen yu jia yang wo qi |
| [01:26.51] | dong gan dan che pu la ti |
| [01:28.16] | lin meng zhou wei wei jiu: bao wen bei li pao gou qi |
| [01:30.09] | he: lai lai shen hu xi |
| [01:31.99] | chen pao ye pao you ji mi |
| [01:33.81] | ping ban ya ling hua chuan ji |
| [01:35.80] | bu da mu di bu fang qi |
| [01:43.91] | lin meng zhou: wei le bian cheng xiao man yao |
| [01:48.44] | tian tian ti zhe yi kou qi |
| [01:49.91] | wei wei jiu: wei le chuan shang bi ji ni |
| [01:52.03] | chi cao chi cheng sha la jing |
| [01:53.60] | zao er: tian sheng li zhi nan zi qi |
| [01:55.60] | ke xi chi sha wo dou bu ni |
| [01:57.22] | he: nu li wo yao nu li |
| [01:59.34] | wo yao bian cheng wan ren mi |
| [02:00.90] | lin meng zhou zao er: wow |
| [02:05.22] | he: |
| [02:06.18] | ka lu li ka lu li ka lu |
| [02:06.54] | ka lu li ka lu li ka lu |
| [02:08.40] | ka lu li ka lu li ka lu |
| [02:10.17] | ka lu li ka lu li ka lu |
| [02:11.95] | he: ka lu li wo de tian di |
| [02:13.75] | wei wei jiu: ran shao wo di ka lu li |
| [02:15.76] | he: bai bai tian tian quan |
| [02:17.43] | zhen zhu nai cha fang bian mian |
| [02:19.30] | huo guo mi fan da pan ji |
| [02:21.12] | na zou na zou bie ke qi |
| [02:22.90] | bai bai ka fei yin |
| [02:24.67] | jie diao ke le jie you ni |
| [02:26.53] | sha fa wai mai wan you xi |
| [02:28.30] | bie zai ao ye shang shen ti |
| [02:30.12] | lai lai hou zhuan ti |
| [02:31.99] | gao wen yu jia yang wo qi |
| [02:33.86] | dong gan dan che pu la ti |
| [02:35.63] | bao wen bei li pao gou qi |
| [02:37.45] | lai lai shen hu xi |
| [02:39.21] | chen pao ye pao you ji mi |
| [02:41.09] | ping ban ya ling hua chuan ji |
| [02:43.02] | bu da mu di bu fang qi |
| [02:44.43] | zao er: qi le guai le |
| [02:45.29] | xiao de shi hou ming ming shi ma ma shuo |
| [02:46.76] | chi guang pan zhong can li li jie xin ku |
| [02:48.33] | yan shi jiu: zhi dao zui ai de qun zi de |
| [02:49.14] | kou zi dou xi bu shang le |
| [02:49.84] | zao jiu: yuan lai chi de diao |
| [02:50.99] | shuai bu diao geng xin ku |
| [02:52.10] | jiu: xi wang ti zhong cheng gun zao: shi huai de |
| [02:53.29] | jiu: shuai ge gun zao: ai tang dai de |
| [02:54.08] | jiu zao: bu ru gen zhe jie zou |
| [02:54.80] | mei zai pa de nu nu li |
| [02:55.61] | bie rang ka lu li li ka lu li ka zhu ni |
| [02:57.53] | bu da mu di bu fang qi |
| [02:59.33] | lin meng zhou wei wei jiu: ran shao wo di ka lu li |
| [03:01.07] | he: bai bai tian tian quan |
| [03:02.89] | zhen zhu nai cha fang bian mian |
| [03:04.76] | huo guo mi fan da pan ji |
| [03:06.53] | na zou na zou bie ke qi |
| [03:08.35] | bai bai ka fei yin |
| [03:10.12] | jie diao ke le jie you ni |
| [03:11.94] | sha fa wai mai wan you xi |
| [03:13.81] | bie zai ao ye shang shen ti |
| [03:15.62] | lai lai hou zhuan ti |
| [03:17.44] | gao wen yu jia yang wo qi |
| [03:19.27] | dong gan dan che pu la ti |
| [03:21.09] | bao wen bei li pao gou qi |
| [03:22.91] | lai lai shen hu xi |
| [03:24.74] | chen pao ye pao you ji mi |
| [03:26.56] | ping ban ya ling hua chuan ji |
| [03:28.43] | bu da mu di bu fang qi |
| [03:33.18] | bu fang qi |
| [03:35.81] | zhou jiu: ran shao wo di ka lu li |
| [03:40.31] | bu fang qi |
| [03:42.93] | zhou jiu: ran shao wo di ka lu li |
| [03:44.75] | wo yao bian cheng wan ren mi |
| [00:00.000] | zuò qǔ : wú |
| [00:00.003] | zuò cí : wú |
| [00:00.11] | lín méng zhōu yàn shí jiǔ wèi wèi jiǔ zǎo ér kǎ lù lǐ |
| [00:01.44] | zuò cí: lǐ cōng |
| [00:02.25] | zuò qǔ: Akiyama Sayuri |
| [00:02.86] | biān qǔ: péng fēi |
| [00:03.51] | fān chàng: lín méng zhōu yàn shí jiǔ wèi wèi jiǔ zǎo ér |
| [00:04.73] | hòu qī: lín méng zhōu |
| [00:06.00] | hǎi bào: yàn shí jiǔ |
| [00:15.74] | yàn shí jiǔ: měi tiān qǐ chuáng dì yī jù |
| [00:19.38] | xiān gěi zì jǐ dǎ gè qì |
| [00:20.89] | wèi wèi jiǔ: měi cì duō chī yī lì mǐ |
| [00:22.96] | dōu yào shuō shēng duì bù qǐ |
| [00:24.57] | lín méng zhōu: mó jìng mó jìng kàn kàn wǒ |
| [00:26.51] | wǒ de suǒ gǔ zài nǎ lǐ |
| [00:28.18] | zǎo ér: měi lì wǒ yào měi lì |
| [00:30.26] | wǒ yào biàn chéng wàn rén mí |
| [00:31.83] | hé: pose pose |
| [00:33.88] | yàn shí jiǔ: wǒ yào biàn chéng wàn rén mí |
| [00:35.76] | pose pose |
| [00:36.78] | wèi wèi jiǔ: wèi le biàn chéng xiǎo mán yāo |
| [00:41.08] | tiān tiān tí zhe yī kǒu qì |
| [00:42.74] | yàn shí jiǔ: wèi le chuān shang bǐ jī ní |
| [00:44.80] | chī cǎo chī chéng shā là jīng |
| [00:46.35] | zǎo ér: tiān shēng lì zhì nàn zì qì |
| [00:48.38] | kě xī chī shà wǒ dōu bù nì |
| [00:49.96] | lín méng zhōu: nǔ lì wǒ yào nǔ lì |
| [00:52.04] | wǒ yào biàn chéng wàn rén mí |
| [00:53.90] | lín méng zhōu zǎo ér: wow |
| [00:57.65] | hé: |
| [00:58.63] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:59.35] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:01.19] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:02.88] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:04.76] | hé: kǎ lù lǐ wǒ de tiān dí |
| [01:06.36] | lín méng zhōu: rán shāo wǒ dí kǎ lù lǐ! |
| [01:08.14] | hé: bài bài tián tián quān |
| [01:10.23] | zhēn zhū nǎi chá fāng biàn miàn |
| [01:12.00] | huǒ guō mǐ fàn dà pán jī |
| [01:13.57] | lín méng zhōu wèi wèi jiǔ: ná zǒu ná zǒu bié kè qi |
| [01:15.62] | hé: bài bài kā fēi yīn |
| [01:17.46] | jiè diào kě lè jiè yóu nì |
| [01:19.28] | shā fā wài mài wán yóu xì |
| [01:21.09] | lín méng zhōu wèi wèi jiǔ: bié zài áo yè shāng shēn tǐ |
| [01:23.01] | hé: lái lái hòu zhuǎn tǐ |
| [01:24.74] | gāo wēn yú jiā yǎng wò qǐ |
| [01:26.51] | dòng gǎn dān chē pǔ lā tí |
| [01:28.16] | lín méng zhōu wèi wèi jiǔ: bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:30.09] | hé: lái lái shēn hū xī |
| [01:31.99] | chén pǎo yè pǎo yóu jī mǐ |
| [01:33.81] | píng bǎn yǎ líng huá chuán jī |
| [01:35.80] | bù dá mù dì bù fàng qì |
| [01:43.91] | lín méng zhōu: wèi le biàn chéng xiǎo mán yāo |
| [01:48.44] | tiān tiān tí zhe yī kǒu qì |
| [01:49.91] | wèi wèi jiǔ: wèi le chuān shang bǐ jī ní |
| [01:52.03] | chī cǎo chī chéng shā là jīng |
| [01:53.60] | zǎo ér: tiān shēng lì zhì nàn zì qì |
| [01:55.60] | kě xī chī shà wǒ dōu bù nì |
| [01:57.22] | hé: nǔ lì wǒ yào nǔ lì |
| [01:59.34] | wǒ yào biàn chéng wàn rén mí |
| [02:00.90] | lín méng zhōu zǎo ér: wow |
| [02:05.22] | hé: |
| [02:06.18] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:06.54] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:08.40] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:10.17] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:11.95] | hé: kǎ lù lǐ wǒ de tiān dí |
| [02:13.75] | wèi wèi jiǔ: rán shāo wǒ dí kǎ lù lǐ |
| [02:15.76] | hé: bài bài tián tián quān |
| [02:17.43] | zhēn zhū nǎi chá fāng biàn miàn |
| [02:19.30] | huǒ guō mǐ fàn dà pán jī |
| [02:21.12] | ná zǒu ná zǒu bié kè qi |
| [02:22.90] | bài bài kā fēi yīn |
| [02:24.67] | jiè diào kě lè jiè yóu nì |
| [02:26.53] | shā fā wài mài wán yóu xì |
| [02:28.30] | bié zài áo yè shāng shēn tǐ |
| [02:30.12] | lái lái hòu zhuǎn tǐ |
| [02:31.99] | gāo wēn yú jiā yǎng wò qǐ |
| [02:33.86] | dòng gǎn dān chē pǔ lā tí |
| [02:35.63] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:37.45] | lái lái shēn hū xī |
| [02:39.21] | chén pǎo yè pǎo yóu jī mǐ |
| [02:41.09] | píng bǎn yǎ líng huá chuán jī |
| [02:43.02] | bù dá mù dì bù fàng qì |
| [02:44.43] | zǎo ér: qí le guài le |
| [02:45.29] | xiǎo de shí hòu míng míng shì mā mā shuō |
| [02:46.76] | chī guāng pán zhōng cān lì lì jiē xīn kǔ |
| [02:48.33] | yàn shí jiǔ: zhí dào zuì ài de qún zi de |
| [02:49.14] | kòu zǐ dōu xì bù shàng le |
| [02:49.84] | zǎo jiǔ: yuán lái chī dé diào |
| [02:50.99] | shuǎi bù diào gèng xīn kǔ |
| [02:52.10] | jiǔ: xī wàng tǐ zhòng chèng gǔn zǎo: shì huài de |
| [02:53.29] | jiǔ: shuài gē gǔn zǎo: ài táng dài de |
| [02:54.08] | jiǔ zǎo: bù rú gēn zhe jié zòu |
| [02:54.80] | méi zài pà de nǔ nǔ lì |
| [02:55.61] | bié ràng kǎ lù lǐ lǐ kǎ lù lǐ kǎ zhù nǐ |
| [02:57.53] | bù dá mù dì bù fàng qì |
| [02:59.33] | lín méng zhōu wèi wèi jiǔ: rán shāo wǒ dí kǎ lù lǐ |
| [03:01.07] | hé: bài bài tián tián quān |
| [03:02.89] | zhēn zhū nǎi chá fāng biàn miàn |
| [03:04.76] | huǒ guō mǐ fàn dà pán jī |
| [03:06.53] | ná zǒu ná zǒu bié kè qi |
| [03:08.35] | bài bài kā fēi yīn |
| [03:10.12] | jiè diào kě lè jiè yóu nì |
| [03:11.94] | shā fā wài mài wán yóu xì |
| [03:13.81] | bié zài áo yè shāng shēn tǐ |
| [03:15.62] | lái lái hòu zhuǎn tǐ |
| [03:17.44] | gāo wēn yú jiā yǎng wò qǐ |
| [03:19.27] | dòng gǎn dān chē pǔ lā tí |
| [03:21.09] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [03:22.91] | lái lái shēn hū xī |
| [03:24.74] | chén pǎo yè pǎo yóu jī mǐ |
| [03:26.56] | píng bǎn yǎ líng huá chuán jī |
| [03:28.43] | bù dá mù dì bù fàng qì |
| [03:33.18] | bù fàng qì |
| [03:35.81] | zhōu jiǔ: rán shāo wǒ dí kǎ lù lǐ |
| [03:40.31] | bù fàng qì |
| [03:42.93] | zhōu jiǔ: rán shāo wǒ dí kǎ lù lǐ |
| [03:44.75] | wǒ yào biàn chéng wàn rén mí |
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