| [00:00.78] | 向着太阳 |
| [00:28.80] | 妈妈托起初生的婴儿 |
| [00:35.29] | |
| [00:35.97] | 大地隆起珠穆朗玛 |
| [00:42.91] | |
| [00:43.54] | 走过茫茫雪原 |
| [00:47.22] | 才知太阳的炙烈 |
| [00:51.28] | 经过慢慢长夜 |
| [00:54.17] | |
| [00:54.79] | 才会拥抱黎明的彩霞 |
| [01:01.09] | |
| [01:02.09] | 是草原 就会敞开绿色的胸怀 |
| [01:09.76] | 是雪山 就会喷涌洁白的浪花 |
| [01:16.56] | |
| [01:17.25] | 是雄鹰 就会永远盘旋在蓝天 |
| [01:24.06] | |
| [01:24.62] | 是儿女 就会永远眷恋着妈妈 |
| [01:31.67] | 眷恋者妈妈 |
| [01:35.72] | |
| [02:06.73] | 妈妈托起初生的婴儿 |
| [02:11.97] | |
| [02:13.03] | 大地隆起珠穆朗玛 |
| [02:19.55] | |
| [02:20.62] | 为了谱写新的 新的布达拉传说 |
| [02:27.62] | |
| [02:28.50] | 升腾吧升腾吧 向着太阳升腾吧 |
| [02:35.87] | 向着太阳 |
| [02:38.24] | |
| [02:39.35] | 啊～～～啊～～～ |
| [02:58.48] | 向着太阳 |
| [03:06.41] | |
| [03:12.02] |
| [00:00.78] | xiang zhe tai yang |
| [00:28.80] | ma ma tuo qi chu sheng de ying er |
| [00:35.29] | |
| [00:35.97] | da di long qi zhu mu lang ma |
| [00:42.91] | |
| [00:43.54] | zou guo mang mang xue yuan |
| [00:47.22] | cai zhi tai yang de zhi lie |
| [00:51.28] | jing guo man man chang ye |
| [00:54.17] | |
| [00:54.79] | cai hui yong bao li ming de cai xia |
| [01:01.09] | |
| [01:02.09] | shi cao yuan jiu hui chang kai lv se de xiong huai |
| [01:09.76] | shi xue shan jiu hui pen yong jie bai de lang hua |
| [01:16.56] | |
| [01:17.25] | shi xiong ying jiu hui yong yuan pan xuan zai lan tian |
| [01:24.06] | |
| [01:24.62] | shi er nv jiu hui yong yuan juan lian zhe ma ma |
| [01:31.67] | juan lian zhe ma ma |
| [01:35.72] | |
| [02:06.73] | ma ma tuo qi chu sheng de ying er |
| [02:11.97] | |
| [02:13.03] | da di long qi zhu mu lang ma |
| [02:19.55] | |
| [02:20.62] | wei le pu xie xin de xin de bu da la chuan shuo |
| [02:27.62] | |
| [02:28.50] | sheng teng ba sheng teng ba xiang zhe tai yang sheng teng ba |
| [02:35.87] | xiang zhe tai yang |
| [02:38.24] | |
| [02:39.35] | a a |
| [02:58.48] | xiang zhe tai yang |
| [03:06.41] | |
| [03:12.02] |
| [00:00.78] | xiàng zhe tài yáng |
| [00:28.80] | mā mā tuō qǐ chū shēng de yīng ér |
| [00:35.29] | |
| [00:35.97] | dà dì lóng qǐ zhū mù lǎng mǎ |
| [00:42.91] | |
| [00:43.54] | zǒu guò máng máng xuě yuán |
| [00:47.22] | cái zhī tài yáng de zhì liè |
| [00:51.28] | jīng guò màn màn cháng yè |
| [00:54.17] | |
| [00:54.79] | cái huì yōng bào lí míng de cǎi xiá |
| [01:01.09] | |
| [01:02.09] | shì cǎo yuán jiù huì chǎng kāi lǜ sè de xiōng huái |
| [01:09.76] | shì xuě shān jiù huì pēn yǒng jié bái de làng huā |
| [01:16.56] | |
| [01:17.25] | shì xióng yīng jiù huì yǒng yuǎn pán xuán zài lán tiān |
| [01:24.06] | |
| [01:24.62] | shì ér nǚ jiù huì yǒng yuǎn juàn liàn zhe mā mā |
| [01:31.67] | juàn liàn zhě mā mā |
| [01:35.72] | |
| [02:06.73] | mā mā tuō qǐ chū shēng de yīng ér |
| [02:11.97] | |
| [02:13.03] | dà dì lóng qǐ zhū mù lǎng mǎ |
| [02:19.55] | |
| [02:20.62] | wèi le pǔ xiě xīn de xīn de bù dá lā chuán shuō |
| [02:27.62] | |
| [02:28.50] | shēng téng ba shēng téng ba xiàng zhe tài yáng shēng téng ba |
| [02:35.87] | xiàng zhe tài yáng |
| [02:38.24] | |
| [02:39.35] | a a |
| [02:58.48] | xiàng zhe tài yáng |
| [03:06.41] | |
| [03:12.02] |
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