| [00:00.00] | 作词 : 许常德 |
| [00:07.830] | 小萱萱 来来来 |
| [00:09.260] | 跟爷爷做个运动 |
| [00:11.450] | 左三圈 右三圈 |
| [00:12.890] | 脖子扭扭 屁股扭扭 |
| [00:15.700] | 早睡早起 咱们来做运动 |
| [00:18.100] | 抖抖手啊 抖抖脚啊 |
| [00:20.700] | 勤做深呼吸 |
| [00:22.390] | 学爷爷唱唱跳跳 |
| [00:24.100] | 你才不会老 |
| [00:26.100] | 笑眯眯 笑眯眯 |
| [00:27.830] | 做人客气 快乐容易 |
| [00:29.760] | 爷爷说的容易 |
| [00:31.390] | 早上起床哈啾 哈啾 |
| [00:33.510] | 不要乱吃零食 |
| [00:35.100] | 多喝开水 咕噜咕噜 |
| [00:36.770] | 我比谁更有活力 |
| [00:38.510] | 左三圈 右三圈 |
| [00:42.330] | 脖子扭扭 屁股扭扭 |
| [00:44.260] | 早睡早起 咱们来做运动 |
| [00:47.830] | 抖抖手啊 抖抖脚啊 |
| [00:49.700] | 勤做深呼吸 |
| [00:51.100] | 学爷爷唱唱跳跳 |
| [00:53.100] | 我也不会老 |
| [00:55.700] | 笑眯眯 笑眯眯 |
| [00:56.890] | 对人客气 笑容可掬 |
| [00:58.760] | 你越来越美丽 |
| [01:00.510] | 人人都说nice nice |
| [01:01.830] | 饭前记得洗手 |
| [01:04.140] | 饭后记得漱口漱口 |
| [01:06.330] | 健康的人快乐多 |
| [01:09.830] | 左三圈 右三圈 |
| [01:11.330] | 脖子扭扭 屁股扭扭 |
| [01:13.800] | 早睡早起 咱们来做运动 |
| [01:16.800] | 抖抖手啊 抖抖脚啊 |
| [01:18.890] | 勤做深呼吸 |
| [01:20.520] | 学爷爷唱唱跳跳 |
| [01:22.200] | 我们不会老 |
| [01:24.270] | 来 小萱萱啊 |
| [01:27.890] | 跟着爷爷一起做 要看好喔 |
| [01:31.950] | 嘿咻! 嘿咻! 嘿咻! 嘿咻! |
| [01:34.390] | 爷爷加油 加油 |
| [01:35.570] | 我们一起来答数 |
| [01:39.900] | 1234 2234 3234 4234 |
| [01:45.940] | 5234 6234 7234 8234 |
| [01:53.320] | 左三圈 右三圈 |
| [01:55.130] | 脖子扭扭 屁股扭扭 |
| [01:56.690] | 早睡早起 咱们来做运动 |
| [01:59.630] | 抖抖手啊 抖抖脚啊 |
| [02:02.320] | 勤做深呼吸 |
| [02:04.200] | 学爷爷唱唱跳跳 |
| [02:05.890] | 我们不会老 |
| [02:07.820] | 笑眯眯 笑眯眯 |
| [02:09.639] | 对人客气 笑容可掬 |
| [02:11.510] | 你越来越美丽 |
| [02:13.320] | 人人都说nice nice |
| [02:15.320] | 饭前记得洗手 |
| [02:16.820] | 饭后记得漱口漱口 |
| [02:19.700] | 健康的人快乐多 |
| [02:20.570] | 左三圈 右三圈 |
| [02:23.890] | 脖子扭扭 屁股扭扭 |
| [02:25.700] | 早睡早起 咱们来做运动 |
| [02:28.640] | 抖抖手啊 抖抖脚啊 |
| [02:31.320] | 勤做深呼吸 |
| [02:33.200] | 学爷爷唱唱跳跳 |
| [02:35.120] | 我们不会老 |
| [02:37.750] | 爷爷 你要去学国语 |
| [02:39.930] | 你国语都不标准啦 |
| [02:42.0] | 害人家跟你唱一样的 |
| [02:44.180] | 孩子 做运动不要讲话啦 啊啊 |
| [02:47.930] | 我算到那里我忘记了啦 |
| [00:00.00] | zuo ci : xu chang de |
| [00:07.830] | xiao xuan xuan lai lai lai |
| [00:09.260] | gen ye ye zuo ge yun dong |
| [00:11.450] | zuo san quan you san quan |
| [00:12.890] | bo zi niu niu pi gu niu niu |
| [00:15.700] | zao shui zao qi zan men lai zuo yun dong |
| [00:18.100] | dou dou shou a dou dou jiao a |
| [00:20.700] | qin zuo shen hu xi |
| [00:22.390] | xue ye ye chang chang tiao tiao |
| [00:24.100] | ni cai bu hui lao |
| [00:26.100] | xiao mi mi xiao mi mi |
| [00:27.830] | zuo ren ke qi kuai le rong yi |
| [00:29.760] | ye ye shuo de rong yi |
| [00:31.390] | zao shang qi chuang ha jiu ha jiu |
| [00:33.510] | bu yao luan chi ling shi |
| [00:35.100] | duo he kai shui gu lu gu lu |
| [00:36.770] | wo bi shui geng you huo li |
| [00:38.510] | zuo san quan you san quan |
| [00:42.330] | bo zi niu niu pi gu niu niu |
| [00:44.260] | zao shui zao qi zan men lai zuo yun dong |
| [00:47.830] | dou dou shou a dou dou jiao a |
| [00:49.700] | qin zuo shen hu xi |
| [00:51.100] | xue ye ye chang chang tiao tiao |
| [00:53.100] | wo ye bu hui lao |
| [00:55.700] | xiao mi mi xiao mi mi |
| [00:56.890] | dui ren ke qi xiao rong ke ju |
| [00:58.760] | ni yue lai yue mei li |
| [01:00.510] | ren ren dou shuo nice nice |
| [01:01.830] | fan qian ji de xi shou |
| [01:04.140] | fan hou ji de shu kou shu kou |
| [01:06.330] | jian kang de ren kuai le duo |
| [01:09.830] | zuo san quan you san quan |
| [01:11.330] | bo zi niu niu pi gu niu niu |
| [01:13.800] | zao shui zao qi zan men lai zuo yun dong |
| [01:16.800] | dou dou shou a dou dou jiao a |
| [01:18.890] | qin zuo shen hu xi |
| [01:20.520] | xue ye ye chang chang tiao tiao |
| [01:22.200] | wo men bu hui lao |
| [01:24.270] | lai xiao xuan xuan a |
| [01:27.890] | gen zhe ye ye yi qi zuo yao kan hao o |
| [01:31.950] | hei xiu! hei xiu! hei xiu! hei xiu! |
| [01:34.390] | ye ye jia you jia you |
| [01:35.570] | wo men yi qi lai da shu |
| [01:39.900] | 1234 2234 3234 4234 |
| [01:45.940] | 5234 6234 7234 8234 |
| [01:53.320] | zuo san quan you san quan |
| [01:55.130] | bo zi niu niu pi gu niu niu |
| [01:56.690] | zao shui zao qi zan men lai zuo yun dong |
| [01:59.630] | dou dou shou a dou dou jiao a |
| [02:02.320] | qin zuo shen hu xi |
| [02:04.200] | xue ye ye chang chang tiao tiao |
| [02:05.890] | wo men bu hui lao |
| [02:07.820] | xiao mi mi xiao mi mi |
| [02:09.639] | dui ren ke qi xiao rong ke ju |
| [02:11.510] | ni yue lai yue mei li |
| [02:13.320] | ren ren dou shuo nice nice |
| [02:15.320] | fan qian ji de xi shou |
| [02:16.820] | fan hou ji de shu kou shu kou |
| [02:19.700] | jian kang de ren kuai le duo |
| [02:20.570] | zuo san quan you san quan |
| [02:23.890] | bo zi niu niu pi gu niu niu |
| [02:25.700] | zao shui zao qi zan men lai zuo yun dong |
| [02:28.640] | dou dou shou a dou dou jiao a |
| [02:31.320] | qin zuo shen hu xi |
| [02:33.200] | xue ye ye chang chang tiao tiao |
| [02:35.120] | wo men bu hui lao |
| [02:37.750] | ye ye ni yao qu xue guo yu |
| [02:39.930] | ni guo yu dou bu biao zhun la |
| [02:42.0] | hai ren jia gen ni chang yi yang de |
| [02:44.180] | hai zi zuo yun dong bu yao jiang hua la a a |
| [02:47.930] | wo suan dao na li wo wang ji le la |
| [00:00.00] | zuò cí : xǔ cháng dé |
| [00:07.830] | xiǎo xuān xuān lái lái lái |
| [00:09.260] | gēn yé ye zuò gè yùn dòng |
| [00:11.450] | zuǒ sān quān yòu sān quān |
| [00:12.890] | bó zi niǔ niǔ pì gǔ niǔ niǔ |
| [00:15.700] | zǎo shuì zǎo qǐ zán men lái zuò yùn dòng |
| [00:18.100] | dǒu dǒu shǒu a dǒu dǒu jiǎo a |
| [00:20.700] | qín zuò shēn hū xī |
| [00:22.390] | xué yé ye chàng chàng tiào tiào |
| [00:24.100] | nǐ cái bú huì lǎo |
| [00:26.100] | xiào mī mī xiào mī mī |
| [00:27.830] | zuò rén kè qì kuài lè róng yì |
| [00:29.760] | yé ye shuō de róng yì |
| [00:31.390] | zǎo shàng qǐ chuáng hā jiū hā jiū |
| [00:33.510] | bú yào luàn chī líng shí |
| [00:35.100] | duō hē kāi shuǐ gū lū gū lū |
| [00:36.770] | wǒ bǐ shuí gèng yǒu huó lì |
| [00:38.510] | zuǒ sān quān yòu sān quān |
| [00:42.330] | bó zi niǔ niǔ pì gǔ niǔ niǔ |
| [00:44.260] | zǎo shuì zǎo qǐ zán men lái zuò yùn dòng |
| [00:47.830] | dǒu dǒu shǒu a dǒu dǒu jiǎo a |
| [00:49.700] | qín zuò shēn hū xī |
| [00:51.100] | xué yé ye chàng chàng tiào tiào |
| [00:53.100] | wǒ yě bú huì lǎo |
| [00:55.700] | xiào mī mī xiào mī mī |
| [00:56.890] | duì rén kè qì xiào róng kě jū |
| [00:58.760] | nǐ yuè lái yuè měi lì |
| [01:00.510] | rén rén dōu shuō nice nice |
| [01:01.830] | fàn qián jì de xǐ shǒu |
| [01:04.140] | fàn hòu jì de shù kǒu shù kǒu |
| [01:06.330] | jiàn kāng de rén kuài lè duō |
| [01:09.830] | zuǒ sān quān yòu sān quān |
| [01:11.330] | bó zi niǔ niǔ pì gǔ niǔ niǔ |
| [01:13.800] | zǎo shuì zǎo qǐ zán men lái zuò yùn dòng |
| [01:16.800] | dǒu dǒu shǒu a dǒu dǒu jiǎo a |
| [01:18.890] | qín zuò shēn hū xī |
| [01:20.520] | xué yé ye chàng chàng tiào tiào |
| [01:22.200] | wǒ men bú huì lǎo |
| [01:24.270] | lái xiǎo xuān xuān a |
| [01:27.890] | gēn zhe yé ye yì qǐ zuò yào kàn hǎo ō |
| [01:31.950] | hēi xiū! hēi xiū! hēi xiū! hēi xiū! |
| [01:34.390] | yé ye jiā yóu jiā yóu |
| [01:35.570] | wǒ men yì qǐ lái dá shù |
| [01:39.900] | 1234 2234 3234 4234 |
| [01:45.940] | 5234 6234 7234 8234 |
| [01:53.320] | zuǒ sān quān yòu sān quān |
| [01:55.130] | bó zi niǔ niǔ pì gǔ niǔ niǔ |
| [01:56.690] | zǎo shuì zǎo qǐ zán men lái zuò yùn dòng |
| [01:59.630] | dǒu dǒu shǒu a dǒu dǒu jiǎo a |
| [02:02.320] | qín zuò shēn hū xī |
| [02:04.200] | xué yé ye chàng chàng tiào tiào |
| [02:05.890] | wǒ men bú huì lǎo |
| [02:07.820] | xiào mī mī xiào mī mī |
| [02:09.639] | duì rén kè qì xiào róng kě jū |
| [02:11.510] | nǐ yuè lái yuè měi lì |
| [02:13.320] | rén rén dōu shuō nice nice |
| [02:15.320] | fàn qián jì de xǐ shǒu |
| [02:16.820] | fàn hòu jì de shù kǒu shù kǒu |
| [02:19.700] | jiàn kāng de rén kuài lè duō |
| [02:20.570] | zuǒ sān quān yòu sān quān |
| [02:23.890] | bó zi niǔ niǔ pì gǔ niǔ niǔ |
| [02:25.700] | zǎo shuì zǎo qǐ zán men lái zuò yùn dòng |
| [02:28.640] | dǒu dǒu shǒu a dǒu dǒu jiǎo a |
| [02:31.320] | qín zuò shēn hū xī |
| [02:33.200] | xué yé ye chàng chàng tiào tiào |
| [02:35.120] | wǒ men bú huì lǎo |
| [02:37.750] | yé ye nǐ yào qù xué guó yǔ |
| [02:39.930] | nǐ guó yǔ dōu bù biāo zhǔn la |
| [02:42.0] | hài rén jiā gēn nǐ chàng yí yàng de |
| [02:44.180] | hái zi zuò yùn dòng bú yào jiǎng huà la a a |
| [02:47.930] | wǒ suàn dào nà lǐ wǒ wàng jì le la |
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