| 作曲 : 李鹤 | |
| 作词 : 李鹤 | |
| 无量彝族跳菜喽 | |
| 歌舞伴菜即跳菜 | |
| 款待贵宾是上礼 | |
| 音乐舞蹈巧结合 | |
| 跳菜两人为一对 | |
| 一对跟着一对舞 | |
| 姿势各异变化多 | |
| 有刚有柔旋转自若 | |
| 彝族的跳菜是一绝 | |
| 一步一步真利落 | |
| 饮食文化出奇葩 | |
| 空手也可叠塔跳 | |
| 翻转跺脚舞步大 | |
| 菜盘稳稳头顶放 | |
| 饮食文化出奇葩 | |
| 空手也可叠塔跳 | |
| 翻转跺脚舞步大 | |
| 菜盘稳稳头顶放 |
| zuo qu : li he | |
| zuo ci : li he | |
| wu liang yi zu tiao cai lou | |
| ge wu ban cai ji tiao cai | |
| kuan dai gui bin shi shang li | |
| yin yue wu dao qiao jie he | |
| tiao cai liang ren wei yi dui | |
| yi dui gen zhe yi dui wu | |
| zi shi ge yi bian hua duo | |
| you gang you rou xuan zhuan zi ruo | |
| yi zu de tiao cai shi yi jue | |
| yi bu yi bu zhen li luo | |
| yin shi wen hua chu qi pa | |
| kong shou ye ke die ta tiao | |
| fan zhuan duo jiao wu bu da | |
| cai pan wen wen tou ding fang | |
| yin shi wen hua chu qi pa | |
| kong shou ye ke die ta tiao | |
| fan zhuan duo jiao wu bu da | |
| cai pan wen wen tou ding fang |
| zuò qǔ : lǐ hè | |
| zuò cí : lǐ hè | |
| wú liàng yí zú tiào cài lóu | |
| gē wǔ bàn cài jí tiào cài | |
| kuǎn dài guì bīn shì shàng lǐ | |
| yīn yuè wǔ dǎo qiǎo jié hé | |
| tiào cài liǎng rén wéi yī duì | |
| yī duì gēn zhe yī duì wǔ | |
| zī shì gè yì biàn huà duō | |
| yǒu gāng yǒu róu xuán zhuǎn zì ruò | |
| yí zú de tiào cài shì yī jué | |
| yī bù yī bù zhēn lì luò | |
| yǐn shí wén huà chū qí pā | |
| kōng shǒu yě kě dié tǎ tiào | |
| fān zhuǎn duò jiǎo wǔ bù dà | |
| cài pán wěn wěn tóu dǐng fàng | |
| yǐn shí wén huà chū qí pā | |
| kōng shǒu yě kě dié tǎ tiào | |
| fān zhuǎn duò jiǎo wǔ bù dà | |
| cài pán wěn wěn tóu dǐng fàng |
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