| [00:00.000] | 作曲 : Akiyama Sayuri |
| [00:01.000] | 作词 : 李聪 |
| [00:05.20] | 演唱：邓文怡（8岁） |
| [00:06.61] | 邓力玮（6岁） |
| [00:17.63] | 玮：每天起床第一句 |
| [00:19.36] | 先给自己打个气 |
| [00:21.49] | 每次多吃一粒米 |
| [00:23.02] | 都要说声对不起 |
| [00:24.93] | 怡：魔镜魔镜看看我 |
| [00:26.65] | 我的锁骨在哪里 |
| [00:28.52] | 美丽 我要美丽 |
| [00:30.35] | 我要变成万人迷 |
| [00:32.41] | 合：pose pose |
| [00:34.40] | 我要变成万人迷 |
| [00:35.71] | pose pose |
| [00:39.86] | 怡：为了变成小蛮腰 |
| [00:41.28] | 天天提着一口气 |
| [00:43.11] | 为了穿上比基尼 |
| [00:44.93] | 吃草吃成沙拉精 |
| [00:46.75] | 玮：天生丽质难自弃 |
| [00:48.51] | 可惜吃啥我都不腻 |
| [00:50.34] | 努力 我要努力 |
| [00:52.07] | 我要变成万人迷 |
| [00:55.52] | 怡：wow |
| [00:58.05] | 合：卡路里卡路里卡路 |
| [00:59.52] | 卡路里卡路里卡路 |
| [01:00.84] | 卡路里卡路里卡路 |
| [01:02.42] | 卡路里卡路里卡路 |
| [01:05.79] | 卡路里我的天敌 |
| [01:07.01] | 玮：燃烧我的卡路里 |
| [01:08.58] | 怡：拜拜 甜甜圈 |
| [01:10.30] | 珍珠奶茶方便面 |
| [01:12.17] | 火锅米饭大盘鸡 |
| [01:14.00] | 拿走拿走别客气 |
| [01:15.87] | 玮：拜拜 咖啡因 |
| [01:17.63] | 戒掉可乐戒油腻 |
| [01:19.35] | 沙发外卖玩游戏 |
| [01:21.49] | 别再熬夜伤身体 |
| [01:23.41] | 怡：来来 后转体 |
| [01:24.78] | 高温瑜伽仰卧起 |
| [01:26.71] | 动感单车普拉提 |
| [01:28.48] | 保温杯里泡枸杞 |
| [01:30.65] | 玮：来来 深呼吸 |
| [01:32.18] | 晨跑夜跑游几米 |
| [01:33.97] | 平板哑铃划船机 |
| [01:35.65] | 不达目的不放弃 |
| [01:46.94] | 怡：为了变成小蛮腰 |
| [01:48.54] | 天天提着一口气 |
| [01:50.37] | 为了穿上比基尼 |
| [01:52.14] | 吃草吃成沙拉精 |
| [01:54.08] | 玮：天生丽质难自弃 |
| [01:55.85] | 可惜吃啥我都不腻 |
| [01:57.52] | 努力 我要努力 |
| [01:59.33] | 我要变成万人迷 |
| [02:02.76] | 怡：wow |
| [02:05.28] | 合：卡路里卡路里卡路 |
| [02:06.75] | 卡路里卡路里卡路 |
| [02:08.49] | 卡路里卡路里卡路 |
| [02:10.04] | 卡路里卡路里卡路 |
| [02:11.98] | 卡路里我的天敌 |
| [02:13.96] | 玮：燃烧我的卡路里 |
| [02:15.93] | 怡：拜拜 甜甜圈 |
| [02:17.63] | 珍珠奶茶方便面 |
| [02:19.37] | 火锅米饭大盘鸡 |
| [02:21.16] | 拿走拿走别客气 |
| [02:23.05] | 玮：拜拜 咖啡因 |
| [02:24.87] | 戒掉可乐戒油腻 |
| [02:26.70] | 沙发外卖玩游戏 |
| [02:28.48] | 别再熬夜伤身体 |
| [02:30.52] | 怡：来来 后转体 |
| [02:32.10] | 高温瑜伽仰卧起 |
| [02:33.85] | 动感单车普拉提 |
| [02:35.59] | 保温杯里泡枸杞 |
| [02:37.73] | 玮：来来 深呼吸 |
| [02:39.37] | 晨跑夜跑游几米 |
| [02:41.30] | 平板哑铃划船机 |
| [02:43.03] | 不达目的不放弃 |
| [02:45.53] | 怡：奇了怪了 |
| [02:45.89] | 小的时候明明是妈妈说 |
| [02:46.70] | 吃光盘中餐粒粒皆辛苦 |
| [02:47.37] | 直到最爱的裙子的 |
| [02:48.30] | 扣子都系不上了 |
| [02:49.12] | 原来吃得掉 |
| [02:50.30] | 甩不掉 更辛苦 |
| [02:51.26] | 希望体重秤是坏的 |
| [02:52.73] | 帅哥爱唐代的 |
| [02:54.33] | 不如跟着节奏 |
| [02:56.12] | 没在怕的努努力 |
| [02:57.35] | 别让卡路里里卡路里卡住你 |
| [02:58.41] | 不达目的不放弃 |
| [02:59.58] | 玮：燃烧我的卡路里 |
| [03:01.42] | 怡：拜拜 甜甜圈 |
| [03:02.90] | 珍珠奶茶方便面 |
| [03:04.69] | 火锅米饭大盘鸡 |
| [03:06.68] | 拿走拿走别客气 |
| [03:08.47] | 玮：拜拜 咖啡因 |
| [03:10.42] | 戒掉可乐戒油腻 |
| [03:12.20] | 沙发外卖玩游戏 |
| [03:13.82] | 别再熬夜伤身体 |
| [03:15.88] | 怡：来来 后转体 |
| [03:17.53] | 高温瑜伽仰卧起 |
| [03:19.18] | 动感单车普拉提 |
| [03:21.22] | 保温杯里泡枸杞 |
| [03:23.02] | 玮：来来 深呼吸 |
| [03:24.87] | 晨跑夜跑游几米 |
| [03:26.60] | 平板哑铃划船机 |
| [03:28.39] | 不达目的不放弃 |
| [03:33.50] | 怡：不放弃 |
| [03:36.14] | 燃烧我的卡路里 |
| [03:40.65] | 玮：不放弃 |
| [03:43.42] | 燃烧我的卡路里 |
| [03:45.24] | 合：我要变成万人迷 |
| [00:00.000] | zuo qu : Akiyama Sayuri |
| [00:01.000] | zuo ci : li cong |
| [00:05.20] | yan chang: deng wen yi 8 sui |
| [00:06.61] | deng li wei 6 sui |
| [00:17.63] | wei: mei tian qi chuang di yi ju |
| [00:19.36] | xian gei zi ji da ge qi |
| [00:21.49] | mei ci duo chi yi li mi |
| [00:23.02] | dou yao shuo sheng dui bu qi |
| [00:24.93] | yi: mo jing mo jing kan kan wo |
| [00:26.65] | wo de suo gu zai na li |
| [00:28.52] | mei li wo yao mei li |
| [00:30.35] | wo yao bian cheng wan ren mi |
| [00:32.41] | he: pose pose |
| [00:34.40] | wo yao bian cheng wan ren mi |
| [00:35.71] | pose pose |
| [00:39.86] | yi: wei le bian cheng xiao man yao |
| [00:41.28] | tian tian ti zhe yi kou qi |
| [00:43.11] | wei le chuan shang bi ji ni |
| [00:44.93] | chi cao chi cheng sha la jing |
| [00:46.75] | wei: tian sheng li zhi nan zi qi |
| [00:48.51] | ke xi chi sha wo dou bu ni |
| [00:50.34] | nu li wo yao nu li |
| [00:52.07] | wo yao bian cheng wan ren mi |
| [00:55.52] | yi: wow |
| [00:58.05] | he: ka lu li ka lu li ka lu |
| [00:59.52] | ka lu li ka lu li ka lu |
| [01:00.84] | ka lu li ka lu li ka lu |
| [01:02.42] | ka lu li ka lu li ka lu |
| [01:05.79] | ka lu li wo de tian di |
| [01:07.01] | wei: ran shao wo di ka lu li |
| [01:08.58] | yi: bai bai tian tian quan |
| [01:10.30] | zhen zhu nai cha fang bian mian |
| [01:12.17] | huo guo mi fan da pan ji |
| [01:14.00] | na zou na zou bie ke qi |
| [01:15.87] | wei: bai bai ka fei yin |
| [01:17.63] | jie diao ke le jie you ni |
| [01:19.35] | sha fa wai mai wan you xi |
| [01:21.49] | bie zai ao ye shang shen ti |
| [01:23.41] | yi: lai lai hou zhuan ti |
| [01:24.78] | gao wen yu jia yang wo qi |
| [01:26.71] | dong gan dan che pu la ti |
| [01:28.48] | bao wen bei li pao gou qi |
| [01:30.65] | wei: lai lai shen hu xi |
| [01:32.18] | chen pao ye pao you ji mi |
| [01:33.97] | ping ban ya ling hua chuan ji |
| [01:35.65] | bu da mu di bu fang qi |
| [01:46.94] | yi: wei le bian cheng xiao man yao |
| [01:48.54] | tian tian ti zhe yi kou qi |
| [01:50.37] | wei le chuan shang bi ji ni |
| [01:52.14] | chi cao chi cheng sha la jing |
| [01:54.08] | wei: tian sheng li zhi nan zi qi |
| [01:55.85] | ke xi chi sha wo dou bu ni |
| [01:57.52] | nu li wo yao nu li |
| [01:59.33] | wo yao bian cheng wan ren mi |
| [02:02.76] | yi: wow |
| [02:05.28] | he: ka lu li ka lu li ka lu |
| [02:06.75] | ka lu li ka lu li ka lu |
| [02:08.49] | ka lu li ka lu li ka lu |
| [02:10.04] | ka lu li ka lu li ka lu |
| [02:11.98] | ka lu li wo de tian di |
| [02:13.96] | wei: ran shao wo di ka lu li |
| [02:15.93] | yi: bai bai tian tian quan |
| [02:17.63] | zhen zhu nai cha fang bian mian |
| [02:19.37] | huo guo mi fan da pan ji |
| [02:21.16] | na zou na zou bie ke qi |
| [02:23.05] | wei: bai bai ka fei yin |
| [02:24.87] | jie diao ke le jie you ni |
| [02:26.70] | sha fa wai mai wan you xi |
| [02:28.48] | bie zai ao ye shang shen ti |
| [02:30.52] | yi: lai lai hou zhuan ti |
| [02:32.10] | gao wen yu jia yang wo qi |
| [02:33.85] | dong gan dan che pu la ti |
| [02:35.59] | bao wen bei li pao gou qi |
| [02:37.73] | wei: lai lai shen hu xi |
| [02:39.37] | chen pao ye pao you ji mi |
| [02:41.30] | ping ban ya ling hua chuan ji |
| [02:43.03] | bu da mu di bu fang qi |
| [02:45.53] | yi: qi le guai le |
| [02:45.89] | xiao de shi hou ming ming shi ma ma shuo |
| [02:46.70] | chi guang pan zhong can li li jie xin ku |
| [02:47.37] | zhi dao zui ai de qun zi de |
| [02:48.30] | kou zi dou xi bu shang le |
| [02:49.12] | yuan lai chi de diao |
| [02:50.30] | shuai bu diao geng xin ku |
| [02:51.26] | xi wang ti zhong cheng shi huai de |
| [02:52.73] | shuai ge ai tang dai de |
| [02:54.33] | bu ru gen zhe jie zou |
| [02:56.12] | mei zai pa de nu nu li |
| [02:57.35] | bie rang ka lu li li ka lu li ka zhu ni |
| [02:58.41] | bu da mu di bu fang qi |
| [02:59.58] | wei: ran shao wo di ka lu li |
| [03:01.42] | yi: bai bai tian tian quan |
| [03:02.90] | zhen zhu nai cha fang bian mian |
| [03:04.69] | huo guo mi fan da pan ji |
| [03:06.68] | na zou na zou bie ke qi |
| [03:08.47] | wei: bai bai ka fei yin |
| [03:10.42] | jie diao ke le jie you ni |
| [03:12.20] | sha fa wai mai wan you xi |
| [03:13.82] | bie zai ao ye shang shen ti |
| [03:15.88] | yi: lai lai hou zhuan ti |
| [03:17.53] | gao wen yu jia yang wo qi |
| [03:19.18] | dong gan dan che pu la ti |
| [03:21.22] | bao wen bei li pao gou qi |
| [03:23.02] | wei: lai lai shen hu xi |
| [03:24.87] | chen pao ye pao you ji mi |
| [03:26.60] | ping ban ya ling hua chuan ji |
| [03:28.39] | bu da mu di bu fang qi |
| [03:33.50] | yi: bu fang qi |
| [03:36.14] | ran shao wo di ka lu li |
| [03:40.65] | wei: bu fang qi |
| [03:43.42] | ran shao wo di ka lu li |
| [03:45.24] | he: wo yao bian cheng wan ren mi |
| [00:00.000] | zuò qǔ : Akiyama Sayuri |
| [00:01.000] | zuò cí : lǐ cōng |
| [00:05.20] | yǎn chàng: dèng wén yí 8 suì |
| [00:06.61] | dèng lì wěi 6 suì |
| [00:17.63] | wěi: měi tiān qǐ chuáng dì yī jù |
| [00:19.36] | xiān gěi zì jǐ dǎ gè qì |
| [00:21.49] | měi cì duō chī yī lì mǐ |
| [00:23.02] | dōu yào shuō shēng duì bù qǐ |
| [00:24.93] | yí: mó jìng mó jìng kàn kàn wǒ |
| [00:26.65] | wǒ de suǒ gǔ zài nǎ lǐ |
| [00:28.52] | měi lì wǒ yào měi lì |
| [00:30.35] | wǒ yào biàn chéng wàn rén mí |
| [00:32.41] | hé: pose pose |
| [00:34.40] | wǒ yào biàn chéng wàn rén mí |
| [00:35.71] | pose pose |
| [00:39.86] | yí: wèi le biàn chéng xiǎo mán yāo |
| [00:41.28] | tiān tiān tí zhe yī kǒu qì |
| [00:43.11] | wèi le chuān shang bǐ jī ní |
| [00:44.93] | chī cǎo chī chéng shā là jīng |
| [00:46.75] | wěi: tiān shēng lì zhì nàn zì qì |
| [00:48.51] | kě xī chī shà wǒ dōu bù nì |
| [00:50.34] | nǔ lì wǒ yào nǔ lì |
| [00:52.07] | wǒ yào biàn chéng wàn rén mí |
| [00:55.52] | yí: wow |
| [00:58.05] | hé: kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:59.52] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:00.84] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:02.42] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:05.79] | kǎ lù lǐ wǒ de tiān dí |
| [01:07.01] | wěi: rán shāo wǒ dí kǎ lù lǐ |
| [01:08.58] | yí: bài bài tián tián quān |
| [01:10.30] | zhēn zhū nǎi chá fāng biàn miàn |
| [01:12.17] | huǒ guō mǐ fàn dà pán jī |
| [01:14.00] | ná zǒu ná zǒu bié kè qi |
| [01:15.87] | wěi: bài bài kā fēi yīn |
| [01:17.63] | jiè diào kě lè jiè yóu nì |
| [01:19.35] | shā fā wài mài wán yóu xì |
| [01:21.49] | bié zài áo yè shāng shēn tǐ |
| [01:23.41] | yí: lái lái hòu zhuǎn tǐ |
| [01:24.78] | gāo wēn yú jiā yǎng wò qǐ |
| [01:26.71] | dòng gǎn dān chē pǔ lā tí |
| [01:28.48] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:30.65] | wěi: lái lái shēn hū xī |
| [01:32.18] | chén pǎo yè pǎo yóu jī mǐ |
| [01:33.97] | píng bǎn yǎ líng huá chuán jī |
| [01:35.65] | bù dá mù dì bù fàng qì |
| [01:46.94] | yí: wèi le biàn chéng xiǎo mán yāo |
| [01:48.54] | tiān tiān tí zhe yī kǒu qì |
| [01:50.37] | wèi le chuān shang bǐ jī ní |
| [01:52.14] | chī cǎo chī chéng shā là jīng |
| [01:54.08] | wěi: tiān shēng lì zhì nàn zì qì |
| [01:55.85] | kě xī chī shà wǒ dōu bù nì |
| [01:57.52] | nǔ lì wǒ yào nǔ lì |
| [01:59.33] | wǒ yào biàn chéng wàn rén mí |
| [02:02.76] | yí: wow |
| [02:05.28] | hé: kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:06.75] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:08.49] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:10.04] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:11.98] | kǎ lù lǐ wǒ de tiān dí |
| [02:13.96] | wěi: rán shāo wǒ dí kǎ lù lǐ |
| [02:15.93] | yí: bài bài tián tián quān |
| [02:17.63] | zhēn zhū nǎi chá fāng biàn miàn |
| [02:19.37] | huǒ guō mǐ fàn dà pán jī |
| [02:21.16] | ná zǒu ná zǒu bié kè qi |
| [02:23.05] | wěi: bài bài kā fēi yīn |
| [02:24.87] | jiè diào kě lè jiè yóu nì |
| [02:26.70] | shā fā wài mài wán yóu xì |
| [02:28.48] | bié zài áo yè shāng shēn tǐ |
| [02:30.52] | yí: lái lái hòu zhuǎn tǐ |
| [02:32.10] | gāo wēn yú jiā yǎng wò qǐ |
| [02:33.85] | dòng gǎn dān chē pǔ lā tí |
| [02:35.59] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:37.73] | wěi: lái lái shēn hū xī |
| [02:39.37] | chén pǎo yè pǎo yóu jī mǐ |
| [02:41.30] | píng bǎn yǎ líng huá chuán jī |
| [02:43.03] | bù dá mù dì bù fàng qì |
| [02:45.53] | yí: qí le guài le |
| [02:45.89] | xiǎo de shí hòu míng míng shì mā mā shuō |
| [02:46.70] | chī guāng pán zhōng cān lì lì jiē xīn kǔ |
| [02:47.37] | zhí dào zuì ài de qún zi de |
| [02:48.30] | kòu zǐ dōu xì bù shàng le |
| [02:49.12] | yuán lái chī dé diào |
| [02:50.30] | shuǎi bù diào gèng xīn kǔ |
| [02:51.26] | xī wàng tǐ zhòng chèng shì huài de |
| [02:52.73] | shuài gē ài táng dài de |
| [02:54.33] | bù rú gēn zhe jié zòu |
| [02:56.12] | méi zài pà de nǔ nǔ lì |
| [02:57.35] | bié ràng kǎ lù lǐ lǐ kǎ lù lǐ kǎ zhù nǐ |
| [02:58.41] | bù dá mù dì bù fàng qì |
| [02:59.58] | wěi: rán shāo wǒ dí kǎ lù lǐ |
| [03:01.42] | yí: bài bài tián tián quān |
| [03:02.90] | zhēn zhū nǎi chá fāng biàn miàn |
| [03:04.69] | huǒ guō mǐ fàn dà pán jī |
| [03:06.68] | ná zǒu ná zǒu bié kè qi |
| [03:08.47] | wěi: bài bài kā fēi yīn |
| [03:10.42] | jiè diào kě lè jiè yóu nì |
| [03:12.20] | shā fā wài mài wán yóu xì |
| [03:13.82] | bié zài áo yè shāng shēn tǐ |
| [03:15.88] | yí: lái lái hòu zhuǎn tǐ |
| [03:17.53] | gāo wēn yú jiā yǎng wò qǐ |
| [03:19.18] | dòng gǎn dān chē pǔ lā tí |
| [03:21.22] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [03:23.02] | wěi: lái lái shēn hū xī |
| [03:24.87] | chén pǎo yè pǎo yóu jī mǐ |
| [03:26.60] | píng bǎn yǎ líng huá chuán jī |
| [03:28.39] | bù dá mù dì bù fàng qì |
| [03:33.50] | yí: bù fàng qì |
| [03:36.14] | rán shāo wǒ dí kǎ lù lǐ |
| [03:40.65] | wěi: bù fàng qì |
| [03:43.42] | rán shāo wǒ dí kǎ lù lǐ |
| [03:45.24] | hé: wǒ yào biàn chéng wàn rén mí |
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