| [00:00.000] | 作曲 : 高晨辉/高晨辉 |
| [00:00.000] | 作词 : 高晨辉 |
| [00:00.00] | 三十的年纪 |
| [00:08.00] | 作曲：高晨辉 |
| [00:16.00] | 作词：高晨辉 |
| [00:24.00] | 编曲：党波 |
| [00:30.00] | 三十的年纪忙碌和焦急 |
| [00:34.00] | 不管你是大叔还是人妻 |
| [00:39.00] | 看着发福的身体 |
| [00:42.00] | 感到有心无力 |
| [00:47.00] | 三十的年纪尴尬着开心 |
| [00:51.00] | 为了那份安稳用尽力气 |
| [00:56.00] | 曾经的诗和远方 |
| [00:59.00] | 不知丢在哪里 |
| [01:04.00] | 一路走失又重逢的那些人 |
| [01:12.00] | 褪去抹平又萌动的那纯真 |
| [01:21.00] | 不想复杂却揪心的那段情 |
| [01:29.00] | 徘徊反抗却无效的前半生 |
| [02:11.00] | 有始无终又悸动的那个梦 |
| [02:19.00] | 烧得火红又冷冻在我心中 |
| [02:28.00] | 温热安静却疼痛的那阵风 |
| [02:36.00] | 徘徊反抗却无效的前半生 |
| [02:45.00] | 一路走失又重逢的那些人 |
| [02:53.00] | 褪去抹平又萌动的那纯真 |
| [03:02.00] | 不想复杂却揪心的那段情 |
| [03:10.00] | 徘徊反抗却无效的前半生 |
| [03:18.00] | 徘徊反抗却无效的前半生 |
| [03:27.00] | 三十的年纪习惯了平静 |
| [03:31.00] | 习惯一个人去面对问题 |
| [03:35.00] | 仿佛自己的风景 |
| [03:39.00] | 早就已经固定 |
| [00:00.000] | zuo qu : gao chen hui gao chen hui |
| [00:00.000] | zuo ci : gao chen hui |
| [00:00.00] | san shi de nian ji |
| [00:08.00] | zuo qu: gao chen hui |
| [00:16.00] | zuo ci: gao chen hui |
| [00:24.00] | bian qu: dang bo |
| [00:30.00] | san shi de nian ji mang lu he jiao ji |
| [00:34.00] | bu guan ni shi da shu hai shi ren qi |
| [00:39.00] | kan zhe fa fu de shen ti |
| [00:42.00] | gan dao you xin wu li |
| [00:47.00] | san shi de nian ji gan ga zhe kai xin |
| [00:51.00] | wei le na fen an wen yong jin li qi |
| [00:56.00] | ceng jing de shi he yuan fang |
| [00:59.00] | bu zhi diu zai na li |
| [01:04.00] | yi lu zou shi you chong feng de nei xie ren |
| [01:12.00] | tun qu mo ping you meng dong de na chun zhen |
| [01:21.00] | bu xiang fu za que jiu xin de na duan qing |
| [01:29.00] | pai huai fan kang que wu xiao de qian ban sheng |
| [02:11.00] | you shi wu zhong you ji dong de na ge meng |
| [02:19.00] | shao de huo hong you leng dong zai wo xin zhong |
| [02:28.00] | wen re an jing que teng tong de na zhen feng |
| [02:36.00] | pai huai fan kang que wu xiao de qian ban sheng |
| [02:45.00] | yi lu zou shi you chong feng de nei xie ren |
| [02:53.00] | tun qu mo ping you meng dong de na chun zhen |
| [03:02.00] | bu xiang fu za que jiu xin de na duan qing |
| [03:10.00] | pai huai fan kang que wu xiao de qian ban sheng |
| [03:18.00] | pai huai fan kang que wu xiao de qian ban sheng |
| [03:27.00] | san shi de nian ji xi guan le ping jing |
| [03:31.00] | xi guan yi ge ren qu mian dui wen ti |
| [03:35.00] | fang fu zi ji de feng jing |
| [03:39.00] | zao jiu yi jing gu ding |
| [00:00.000] | zuò qǔ : gāo chén huī gāo chén huī |
| [00:00.000] | zuò cí : gāo chén huī |
| [00:00.00] | sān shí de nián jì |
| [00:08.00] | zuò qǔ: gāo chén huī |
| [00:16.00] | zuò cí: gāo chén huī |
| [00:24.00] | biān qǔ: dǎng bō |
| [00:30.00] | sān shí de nián jì máng lù hé jiāo jí |
| [00:34.00] | bù guǎn nǐ shì dà shū hái shì rén qī |
| [00:39.00] | kàn zhe fā fú de shēn tǐ |
| [00:42.00] | gǎn dào yǒu xīn wú lì |
| [00:47.00] | sān shí de nián jì gān gà zhe kāi xīn |
| [00:51.00] | wèi le nà fèn ān wěn yòng jìn lì qì |
| [00:56.00] | céng jīng de shī hé yuǎn fāng |
| [00:59.00] | bù zhī diū zài nǎ lǐ |
| [01:04.00] | yí lù zǒu shī yòu chóng féng de nèi xiē rén |
| [01:12.00] | tùn qù mǒ píng yòu méng dòng de nà chún zhēn |
| [01:21.00] | bù xiǎng fù zá què jiū xīn de nà duàn qíng |
| [01:29.00] | pái huái fǎn kàng què wú xiào de qián bàn shēng |
| [02:11.00] | yǒu shǐ wú zhōng yòu jì dòng de nà gè mèng |
| [02:19.00] | shāo dé huǒ hóng yòu lěng dòng zài wǒ xīn zhōng |
| [02:28.00] | wēn rè ān jìng què téng tòng de nà zhèn fēng |
| [02:36.00] | pái huái fǎn kàng què wú xiào de qián bàn shēng |
| [02:45.00] | yí lù zǒu shī yòu chóng féng de nèi xiē rén |
| [02:53.00] | tùn qù mǒ píng yòu méng dòng de nà chún zhēn |
| [03:02.00] | bù xiǎng fù zá què jiū xīn de nà duàn qíng |
| [03:10.00] | pái huái fǎn kàng què wú xiào de qián bàn shēng |
| [03:18.00] | pái huái fǎn kàng què wú xiào de qián bàn shēng |
| [03:27.00] | sān shí de nián jì xí guàn le píng jìng |
| [03:31.00] | xí guàn yí ge rén qù miàn duì wèn tí |
| [03:35.00] | fǎng fú zì jǐ de fēng jǐng |
| [03:39.00] | zǎo jiù yǐ jīng gù dìng |
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