营养计划

歌曲 营养计划
歌手 YZ屿子
专辑 营养计划

歌词

[00:00.000] 作曲 : YZ屿子
[00:00.365] 作词 : YZ屿子
[00:01.95] 编曲：学生_杨
[00:02.47]
[00:03.65]
[00:14.13] 汉堡都丢到一旁
[00:15.87] 可乐也丢到一旁
[00:17.60] 我不想继续变胖
[00:19.28] 我想要变更健康
[00:21.12] 拒绝了所有的太油腻
[00:22.74] 扔掉了所有的垃圾食品
[00:24.18] 营养的粗粮都放进购物篮
[00:26.22] 想变瘦这全都得靠你自己
[00:27.95] 汉堡 丢到一旁
[00:29.33] 可乐 丢到一旁
[00:31.15] 薯条 丢到一旁
[00:32.74] 火锅 丢到一旁
[00:34.41] 烤鸭 丢到一旁
[00:36.45] 烤肉 丢到一旁
[00:37.93] 冰淇凌丢到一旁
[00:39.61] 炸鸡腿丢到一旁
[00:41.39]
[00:42.06] 朋友们见面都在问
[00:43.34] 问我最近是不是又胖了
[00:44.41] 本来这个问题会让我气愤
[00:45.99] 但事实上确实体重增长了
[00:47.66] 摸摸肚子 像是怀了孩子
[00:49.60] 微微的鼓起有几个月
[00:51.39] 原来的裤子 也穿不上了
[00:52.96] 对帅气的自己 唱伤离别
[00:54.60] 过去他们叫我吴屿凡
[00:56.74] 身材火辣真的不一般
[00:58.07] 现在他们叫我DJ khaled
[00:59.86] We the Best 又多吃两碗饭
[01:01.52] Boy to man 指的不止是年龄
[01:03.16] 还是你脸上多余的赘肉
[01:04.89] 拍照时从来都不敢低头
[01:06.62] 健身的道路我不能退后
[01:07.84]
[01:08.76] 汉堡都丢到一旁
[01:10.34] 可乐也丢到一旁
[01:12.07] 我不想继续变胖
[01:13.80] 我想要变更健康
[01:15.49] 拒绝了所有的太油腻
[01:17.42] 扔掉了所有的垃圾食品
[01:19.31] 营养的粗粮都放进购物篮
[01:21.26] 想变瘦这全都得靠你自己
[01:22.74] 汉堡 丢到一旁
[01:24.16] 可乐 丢到一旁
[01:26.16] 薯条 丢到一旁
[01:27.88] 火锅 丢到一旁
[01:29.61] 烤鸭 丢到一旁
[01:31.29] 烤肉 丢到一旁
[01:32.77] 冰淇凌丢到一旁
[01:34.76] 炸鸡腿丢到一旁
[01:35.42]
[01:36.60] 收起贪吃的心
[01:37.71] 一个汉堡等于跑6公里
[01:39.45] 饮料中包含的糖分
[01:41.08] 在你身体里很久都不能抹去
[01:42.60] 老话说 管住嘴
[01:43.83] 然后在勇敢的迈开腿
[01:45.96] 你把你自己吃的这么胖该怪谁
[01:48.20] 拿起了薯片又留下眼泪
[01:49.99] yah 在也不能这样放纵自己
[01:51.61] 强迫自己踏上跑步机
[01:53.39] 做完有氧然后拿起哑铃
[01:55.34] 想成功就必须身体力行
[01:56.81] 夏天本来就该露腹肌
[01:58.34] 吸引女孩们的注意力
[02:00.22] 想变帅的你还不赶紧
[02:01.90] 把这首歌放进你健身歌单里
[02:03.38]
[02:04.51] 汉堡都丢到一旁
[02:05.77] 可乐也丢到一旁
[02:07.00] 我不想继续变胖
[02:08.69] 我想要变更健康
[02:10.68] 拒绝了所有的太油腻
[02:12.36] 扔掉了所有的垃圾食品
[02:14.34] 营养的粗粮都放进购物篮
[02:16.08] 想变瘦这全都得靠你自己
[02:17.51] 汉堡 丢到一旁
[02:19.34] 可乐 丢到一旁
[02:21.02] 薯条 丢到一旁
[02:22.90] 火锅 丢到一旁
[02:24.43] 烤鸭 丢到一旁
[02:26.25] 烤肉 丢到一旁
[02:27.83] 冰淇凌丢到一旁
[02:29.61] 炸鸡腿丢到一旁
[03:03.61]
[03:04.61] 录音：YZ屿子
[03:05.61] 后期：YZ屿子
[03:06.61] 发行公司：北京玖玖玖加时代文化传媒有限公司

拼音

[00:00.000] zuò qǔ : YZ yǔ zi
[00:00.365] zuò cí : YZ yǔ zi
[00:01.95] biān qǔ: xué shēng _ yáng
[00:02.47]
[00:03.65]
[00:14.13] hàn bǎo dōu diū dào yī páng
[00:15.87] kě lè yě diū dào yī páng
[00:17.60] wǒ bù xiǎng jì xù biàn pàng
[00:19.28] wǒ xiǎng yào biàn gēng jiàn kāng
[00:21.12] jù jué le suǒ yǒu de tài yóu nì
[00:22.74] rēng diào le suǒ yǒu de lā jī shí pǐn
[00:24.18] yíng yǎng de cū liáng dōu fàng jìn gòu wù lán
[00:26.22] xiǎng biàn shòu zhè quán dōu de kào nǐ zì jǐ
[00:27.95] hàn bǎo diū dào yī páng
[00:29.33] kě lè diū dào yī páng
[00:31.15] shǔ tiáo diū dào yī páng
[00:32.74] huǒ guō diū dào yī páng
[00:34.41] kǎo yā diū dào yī páng
[00:36.45] kǎo ròu diū dào yī páng
[00:37.93] bīng qí líng diū dào yī páng
[00:39.61] zhá jī tuǐ diū dào yī páng
[00:41.39]
[00:42.06] péng yǒu men jiàn miàn dōu zài wèn
[00:43.34] wèn wǒ zuì jìn shì bú shì yòu pàng le
[00:44.41] běn lái zhè gè wèn tí huì ràng wǒ qì fèn
[00:45.99] dàn shì shí shàng què shí tǐ zhòng zēng zhǎng le
[00:47.66] mō mō dǔ zi xiàng shì huái le hái zi
[00:49.60] wēi wēi de gǔ qǐ yǒu jǐ gè yuè
[00:51.39] yuán lái de kù zi yě chuān bù shàng le
[00:52.96] duì shuài qì de zì jǐ chàng shāng lí bié
[00:54.60] guò qù tā men jiào wǒ wú yǔ fán
[00:56.74] shēn cái huǒ là zhēn de bù yì bān
[00:58.07] xiàn zài tā men jiào wǒ DJ khaled
[00:59.86] We the Best yòu duō chī liǎng wǎn fàn
[01:01.52] Boy to man zhǐ de bù zhǐ shì nián líng
[01:03.16] hái shì nǐ liǎn shàng duō yú de zhuì ròu
[01:04.89] pāi zhào shí cóng lái dōu bù gǎn dī tóu
[01:06.62] jiàn shēn de dào lù wǒ bù néng tuì hòu
[01:07.84]
[01:08.76] hàn bǎo dōu diū dào yī páng
[01:10.34] kě lè yě diū dào yī páng
[01:12.07] wǒ bù xiǎng jì xù biàn pàng
[01:13.80] wǒ xiǎng yào biàn gēng jiàn kāng
[01:15.49] jù jué le suǒ yǒu de tài yóu nì
[01:17.42] rēng diào le suǒ yǒu de lā jī shí pǐn
[01:19.31] yíng yǎng de cū liáng dōu fàng jìn gòu wù lán
[01:21.26] xiǎng biàn shòu zhè quán dōu de kào nǐ zì jǐ
[01:22.74] hàn bǎo diū dào yī páng
[01:24.16] kě lè diū dào yī páng
[01:26.16] shǔ tiáo diū dào yī páng
[01:27.88] huǒ guō diū dào yī páng
[01:29.61] kǎo yā diū dào yī páng
[01:31.29] kǎo ròu diū dào yī páng
[01:32.77] bīng qí líng diū dào yī páng
[01:34.76] zhá jī tuǐ diū dào yī páng
[01:35.42]
[01:36.60] shōu qǐ tān chī de xīn
[01:37.71] yí gè hàn bǎo děng yú pǎo 6 gōng lǐ
[01:39.45] yǐn liào zhōng bāo hán de táng fēn
[01:41.08] zài nǐ shēn tǐ lǐ hěn jiǔ dōu bù néng mǒ qù
[01:42.60] lǎo huà shuō guǎn zhù zuǐ
[01:43.83] rán hòu zài yǒng gǎn de mài kāi tuǐ
[01:45.96] nǐ bǎ nǐ zì jǐ chī de zhè me pàng gāi guài shuí
[01:48.20] ná qǐ le shǔ piàn yòu liú xià yǎn lèi
[01:49.99] yah zài yě bù néng zhè yàng fàng zòng zì jǐ
[01:51.61] qiǎng pò zì jǐ tà shàng pǎo bù jī
[01:53.39] zuò wán yǒu yǎng rán hòu ná qǐ yǎ líng
[01:55.34] xiǎng chéng gōng jiù bì xū shēn tǐ lì xíng
[01:56.81] xià tiān běn lái jiù gāi lù fù jī
[01:58.34] xī yǐn nǚ hái men de zhù yì lì
[02:00.22] xiǎng biàn shuài de nǐ hái bù gǎn jǐn
[02:01.90] bǎ zhè shǒu gē fàng jìn nǐ jiàn shēn gē dān lǐ
[02:03.38]
[02:04.51] hàn bǎo dōu diū dào yī páng
[02:05.77] kě lè yě diū dào yī páng
[02:07.00] wǒ bù xiǎng jì xù biàn pàng
[02:08.69] wǒ xiǎng yào biàn gēng jiàn kāng
[02:10.68] jù jué le suǒ yǒu de tài yóu nì
[02:12.36] rēng diào le suǒ yǒu de lā jī shí pǐn
[02:14.34] yíng yǎng de cū liáng dōu fàng jìn gòu wù lán
[02:16.08] xiǎng biàn shòu zhè quán dōu de kào nǐ zì jǐ
[02:17.51] hàn bǎo diū dào yī páng
[02:19.34] kě lè diū dào yī páng
[02:21.02] shǔ tiáo diū dào yī páng
[02:22.90] huǒ guō diū dào yī páng
[02:24.43] kǎo yā diū dào yī páng
[02:26.25] kǎo ròu diū dào yī páng
[02:27.83] bīng qí líng diū dào yī páng
[02:29.61] zhá jī tuǐ diū dào yī páng
[03:03.61]
[03:04.61] lù yīn: YZ yǔ zi
[03:05.61] hòu qī: YZ yǔ zi
[03:06.61] fā xíng gōng sī: běi jīng jiǔ jiǔ jiǔ jiā shí dài wén huà chuán méi yǒu xiàn gōng sī