| [00:00.000] | 作曲 : 于子将 |
| [00:01.000] | 作词 : 师立宅 |
| [00:06.42] | 编曲：于子将 |
| [00:13.84] | 宽阔的胸膛 能装下海洋 |
| [00:19.99] | 挺直腰杆就像青藏高原一样 |
| [00:26.18] | 举起双手 能触摸太阳 |
| [00:32.07] | 似火的热情不怕汗珠滚烫 |
| [00:38.45] | 坚定的脚步追逐着梦想 |
| [00:44.70] | 插上翅膀就能够自由的翱翔 |
| [00:50.80] | 豪情壮志陪在我身旁 |
| [00:56.75] | 一声呐喊让天地都为我震荡 |
| [01:02.38] | 男人只有自己强 才能更辉煌 |
| [01:08.88] | 逆水行舟千万里 何惧风和浪 |
| [01:14.98] | 抖落身上苍茫 一路向前闯 |
| [01:21.34] | 活就活出自己骄傲的模样 |
| [01:27.04] | 男人只有自己强 才能更辉煌 |
| [01:33.49] | 逆水行舟千万里 何惧风和浪 |
| [01:39.75] | 只有经历磨难 才能学会成长 |
| [01:45.95] | 想要成功就不怕遍体鳞伤 |
| [02:16.98] | 坚定的脚步追逐着梦想 |
| [02:23.14] | 插上翅膀就能够自由的翱翔 |
| [02:29.29] | 豪情壮志陪在我身旁 |
| [02:35.19] | 一声呐喊让天地都为我震荡 |
| [02:40.84] | 男人只有自己强 才能更辉煌 |
| [02:47.44] | 逆水行舟千万里 何惧风和浪 |
| [02:53.49] | 抖落身上苍茫 一路向前闯 |
| [02:59.69] | 活就活出自己骄傲的模样 |
| [03:05.54] | 男人只有自己强 才能更辉煌 |
| [03:11.94] | 逆水行舟千万里 何惧风和浪 |
| [03:18.15] | 只有经历磨难 才能学会成长 |
| [03:24.30] | 想要成功就不怕遍体鳞伤 |
| [03:30.02] | 男人只有自己强 才能更辉煌 |
| [03:36.72] | 逆水行舟千万里 何惧风和浪 |
| [03:42.75] | 只有经历磨难 才能学会成长 |
| [03:48.86] | 想要成功就不怕遍体鳞伤 |
| [03:55.00] | 想要成功就不怕遍体鳞伤 |
| [04:07.27] | 监制：张萨 |
| [04:09.73] | 录音/混音：周晓明 |
| [00:00.000] | zuo qu : yu zi jiang |
| [00:01.000] | zuo ci : shi li zhai |
| [00:06.42] | bian qu: yu zi jiang |
| [00:13.84] | kuan kuo de xiong tang neng zhuang xia hai yang |
| [00:19.99] | ting zhi yao gan jiu xiang qing zang gao yuan yi yang |
| [00:26.18] | ju qi shuang shou neng chu mo tai yang |
| [00:32.07] | shi huo de re qing bu pa han zhu gun tang |
| [00:38.45] | jian ding de jiao bu zhui zhu zhe meng xiang |
| [00:44.70] | cha shang chi bang jiu neng gou zi you de ao xiang |
| [00:50.80] | hao qing zhuang zhi pei zai wo shen pang |
| [00:56.75] | yi sheng na han rang tian di dou wei wo zhen dang |
| [01:02.38] | nan ren zhi you zi ji qiang cai neng geng hui huang |
| [01:08.88] | ni shui xing zhou qian wan li he ju feng he lang |
| [01:14.98] | dou luo shen shang cang mang yi lu xiang qian chuang |
| [01:21.34] | huo jiu huo chu zi ji jiao ao de mu yang |
| [01:27.04] | nan ren zhi you zi ji qiang cai neng geng hui huang |
| [01:33.49] | ni shui xing zhou qian wan li he ju feng he lang |
| [01:39.75] | zhi you jing li mo nan cai neng xue hui cheng zhang |
| [01:45.95] | xiang yao cheng gong jiu bu pa bian ti lin shang |
| [02:16.98] | jian ding de jiao bu zhui zhu zhe meng xiang |
| [02:23.14] | cha shang chi bang jiu neng gou zi you de ao xiang |
| [02:29.29] | hao qing zhuang zhi pei zai wo shen pang |
| [02:35.19] | yi sheng na han rang tian di dou wei wo zhen dang |
| [02:40.84] | nan ren zhi you zi ji qiang cai neng geng hui huang |
| [02:47.44] | ni shui xing zhou qian wan li he ju feng he lang |
| [02:53.49] | dou luo shen shang cang mang yi lu xiang qian chuang |
| [02:59.69] | huo jiu huo chu zi ji jiao ao de mu yang |
| [03:05.54] | nan ren zhi you zi ji qiang cai neng geng hui huang |
| [03:11.94] | ni shui xing zhou qian wan li he ju feng he lang |
| [03:18.15] | zhi you jing li mo nan cai neng xue hui cheng zhang |
| [03:24.30] | xiang yao cheng gong jiu bu pa bian ti lin shang |
| [03:30.02] | nan ren zhi you zi ji qiang cai neng geng hui huang |
| [03:36.72] | ni shui xing zhou qian wan li he ju feng he lang |
| [03:42.75] | zhi you jing li mo nan cai neng xue hui cheng zhang |
| [03:48.86] | xiang yao cheng gong jiu bu pa bian ti lin shang |
| [03:55.00] | xiang yao cheng gong jiu bu pa bian ti lin shang |
| [04:07.27] | jian zhi: zhang sa |
| [04:09.73] | lu yin hun yin: zhou xiao ming |
| [00:00.000] | zuò qǔ : yú zǐ jiāng |
| [00:01.000] | zuò cí : shī lì zhái |
| [00:06.42] | biān qǔ: yú zǐ jiāng |
| [00:13.84] | kuān kuò de xiōng táng néng zhuāng xià hǎi yáng |
| [00:19.99] | tǐng zhí yāo gǎn jiù xiàng qīng zàng gāo yuán yí yàng |
| [00:26.18] | jǔ qǐ shuāng shǒu néng chù mō tài yáng |
| [00:32.07] | shì huǒ de rè qíng bù pà hàn zhū gǔn tàng |
| [00:38.45] | jiān dìng de jiǎo bù zhuī zhú zhe mèng xiǎng |
| [00:44.70] | chā shang chì bǎng jiù néng gòu zì yóu de áo xiáng |
| [00:50.80] | háo qíng zhuàng zhì péi zài wǒ shēn páng |
| [00:56.75] | yī shēng nà hǎn ràng tiān dì dōu wèi wǒ zhèn dàng |
| [01:02.38] | nán rén zhǐ yǒu zì jǐ qiáng cái néng gèng huī huáng |
| [01:08.88] | nì shuǐ xíng zhōu qiān wàn lǐ hé jù fēng hé làng |
| [01:14.98] | dǒu luò shēn shàng cāng máng yí lù xiàng qián chuǎng |
| [01:21.34] | huó jiù huó chū zì jǐ jiāo ào de mú yàng |
| [01:27.04] | nán rén zhǐ yǒu zì jǐ qiáng cái néng gèng huī huáng |
| [01:33.49] | nì shuǐ xíng zhōu qiān wàn lǐ hé jù fēng hé làng |
| [01:39.75] | zhǐ yǒu jīng lì mó nàn cái néng xué huì chéng zhǎng |
| [01:45.95] | xiǎng yào chéng gōng jiù bù pà biàn tǐ lín shāng |
| [02:16.98] | jiān dìng de jiǎo bù zhuī zhú zhe mèng xiǎng |
| [02:23.14] | chā shang chì bǎng jiù néng gòu zì yóu de áo xiáng |
| [02:29.29] | háo qíng zhuàng zhì péi zài wǒ shēn páng |
| [02:35.19] | yī shēng nà hǎn ràng tiān dì dōu wèi wǒ zhèn dàng |
| [02:40.84] | nán rén zhǐ yǒu zì jǐ qiáng cái néng gèng huī huáng |
| [02:47.44] | nì shuǐ xíng zhōu qiān wàn lǐ hé jù fēng hé làng |
| [02:53.49] | dǒu luò shēn shàng cāng máng yí lù xiàng qián chuǎng |
| [02:59.69] | huó jiù huó chū zì jǐ jiāo ào de mú yàng |
| [03:05.54] | nán rén zhǐ yǒu zì jǐ qiáng cái néng gèng huī huáng |
| [03:11.94] | nì shuǐ xíng zhōu qiān wàn lǐ hé jù fēng hé làng |
| [03:18.15] | zhǐ yǒu jīng lì mó nàn cái néng xué huì chéng zhǎng |
| [03:24.30] | xiǎng yào chéng gōng jiù bù pà biàn tǐ lín shāng |
| [03:30.02] | nán rén zhǐ yǒu zì jǐ qiáng cái néng gèng huī huáng |
| [03:36.72] | nì shuǐ xíng zhōu qiān wàn lǐ hé jù fēng hé làng |
| [03:42.75] | zhǐ yǒu jīng lì mó nàn cái néng xué huì chéng zhǎng |
| [03:48.86] | xiǎng yào chéng gōng jiù bù pà biàn tǐ lín shāng |
| [03:55.00] | xiǎng yào chéng gōng jiù bù pà biàn tǐ lín shāng |
| [04:07.27] | jiān zhì: zhāng sà |
| [04:09.73] | lù yīn hùn yīn: zhōu xiǎo míng |
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