| [00:00.00] | 我从高原来 |
| [00:02.84] | |
| [00:10.08] | 混音：周晓明 合声：黑鸭子 |
| [02:06.47][00:33.01] | |
| [02:08.63][00:35.39] | 送你一片雪域净土 让梦醒来 |
| [02:12.81][00:39.45] | 送你一段神奇历史 让心感慨 |
| [02:17.33][00:43.95] | 送你一身平淡生活 幸福万代 |
| [02:21.74][00:48.42] | 送你一句古老名言 善待未来 |
| [02:26.05][00:52.69] | |
| [02:26.48][00:53.13] | 给你一片苍茫戈壁 让梦越代 |
| [02:30.63][00:57.23] | 给你一段玛尼石文 让心去猜 |
| [02:35.10][01:01.74] | 给你一座布达拉宫 用心朝拜 |
| [02:39.53][01:06.19] | 给你一支空旷牧歌 纵情天籁 |
| [02:43.82][01:10.54] | |
| [03:24.01][02:44.23][01:10.95] | 我从高原来 我从高原来 |
| [03:28.40][02:48.40][01:15.05] | 捧出高原人 炽热的情怀 |
| [03:32.91][02:52.90][01:19.54] | 雅鲁藏布江 深情的表白 |
| [03:37.31][02:57.28][01:23.94] | 不老的传说 流传到现在 |
| [03:41.57][03:01.52][01:28.43] | |
| [03:42.02][03:01.89][01:28.78] | 我从高原来 我从高原来 |
| [03:46.20][03:06.21][01:32.93] | 带来高原人 善良和豪迈 |
| [03:50.63][03:10.67][01:37.31] | 喜马拉雅山 千年的等待 |
| [03:55.12][03:15.09][01:41.70] | 献出我的爱放歌 万呀万里外 |
| [04:10.21][04:03.76][03:23.34][01:50.37] |
| [00:00.00] | wo cong gao yuan lai |
| [00:02.84] | |
| [00:10.08] | hun yin: zhou xiao ming he sheng: hei ya zi |
| [02:06.47][00:33.01] | |
| [02:08.63][00:35.39] | song ni yi pian xue yu jing tu rang meng xing lai |
| [02:12.81][00:39.45] | song ni yi duan shen qi li shi rang xin gan kai |
| [02:17.33][00:43.95] | song ni yi shen ping dan sheng huo xing fu wan dai |
| [02:21.74][00:48.42] | song ni yi ju gu lao ming yan shan dai wei lai |
| [02:26.05][00:52.69] | |
| [02:26.48][00:53.13] | gei ni yi pian cang mang ge bi rang meng yue dai |
| [02:30.63][00:57.23] | gei ni yi duan ma ni shi wen rang xin qu cai |
| [02:35.10][01:01.74] | gei ni yi zuo bu da la gong yong xin chao bai |
| [02:39.53][01:06.19] | gei ni yi zhi kong kuang mu ge zong qing tian lai |
| [02:43.82][01:10.54] | |
| [03:24.01][02:44.23][01:10.95] | wo cong gao yuan lai wo cong gao yuan lai |
| [03:28.40][02:48.40][01:15.05] | peng chu gao yuan ren chi re de qing huai |
| [03:32.91][02:52.90][01:19.54] | ya lu cang bu jiang shen qing de biao bai |
| [03:37.31][02:57.28][01:23.94] | bu lao de chuan shuo liu chuan dao xian zai |
| [03:41.57][03:01.52][01:28.43] | |
| [03:42.02][03:01.89][01:28.78] | wo cong gao yuan lai wo cong gao yuan lai |
| [03:46.20][03:06.21][01:32.93] | dai lai gao yuan ren shan liang he hao mai |
| [03:50.63][03:10.67][01:37.31] | xi ma la ya shan qian nian de deng dai |
| [03:55.12][03:15.09][01:41.70] | xian chu wo de ai fang ge wan ya wan li wai |
| [04:10.21][04:03.76][03:23.34][01:50.37] |
| [00:00.00] | wǒ cóng gāo yuán lái |
| [00:02.84] | |
| [00:10.08] | hùn yīn: zhōu xiǎo míng hé shēng: hēi yā zǐ |
| [02:06.47][00:33.01] | |
| [02:08.63][00:35.39] | sòng nǐ yī piàn xuě yù jìng tǔ ràng mèng xǐng lái |
| [02:12.81][00:39.45] | sòng nǐ yī duàn shén qí lì shǐ ràng xīn gǎn kǎi |
| [02:17.33][00:43.95] | sòng nǐ yī shēn píng dàn shēng huó xìng fú wàn dài |
| [02:21.74][00:48.42] | sòng nǐ yī jù gǔ lǎo míng yán shàn dài wèi lái |
| [02:26.05][00:52.69] | |
| [02:26.48][00:53.13] | gěi nǐ yī piàn cāng máng gē bì ràng mèng yuè dài |
| [02:30.63][00:57.23] | gěi nǐ yī duàn mǎ ní shí wén ràng xīn qù cāi |
| [02:35.10][01:01.74] | gěi nǐ yī zuò bù dá lā gōng yòng xīn cháo bài |
| [02:39.53][01:06.19] | gěi nǐ yī zhī kōng kuàng mù gē zòng qíng tiān lài |
| [02:43.82][01:10.54] | |
| [03:24.01][02:44.23][01:10.95] | wǒ cóng gāo yuán lái wǒ cóng gāo yuán lái |
| [03:28.40][02:48.40][01:15.05] | pěng chū gāo yuán rén chì rè de qíng huái |
| [03:32.91][02:52.90][01:19.54] | yǎ lǔ cáng bù jiāng shēn qíng de biǎo bái |
| [03:37.31][02:57.28][01:23.94] | bù lǎo de chuán shuō liú chuán dào xiàn zài |
| [03:41.57][03:01.52][01:28.43] | |
| [03:42.02][03:01.89][01:28.78] | wǒ cóng gāo yuán lái wǒ cóng gāo yuán lái |
| [03:46.20][03:06.21][01:32.93] | dài lái gāo yuán rén shàn liáng hé háo mài |
| [03:50.63][03:10.67][01:37.31] | xǐ mǎ lā yǎ shān qiān nián de děng dài |
| [03:55.12][03:15.09][01:41.70] | xiàn chū wǒ de ài fàng gē wàn ya wàn lǐ wài |
| [04:10.21][04:03.76][03:23.34][01:50.37] |
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