| [00:00.000] | 作曲 : 龍金雄/凌劲 |
| [00:00.720] | 作词 : 龍金雄 |
| [00:02.160] | 冲•冲•冲 |
| [00:05.951] | 演唱：龙金雄 |
| [00:07.469] | 吉他：周宇和 博老 |
| [00:11.259] | 键盘：徐帅 |
| [00:14.542] | 贝斯：博老 |
| [00:17.828] | 鼓 ：黄骥翔 |
| [00:21.366] | 混缩：周宇和 |
| [00:28.013] | 口令一声响 |
| [00:31.548] | 冲向训练场 |
| [00:35.084] | 四百米障碍万重山 |
| [00:38.370] | 血汗挥洒染残阳 |
| [00:41.912] | 要么就倒下 |
| [00:45.196] | 要么就拿下 |
| [00:48.734] | 披荆斩棘练铁骨 |
| [00:52.019] | 争当军中好儿郎 |
| [00:55.563] | 冲冲冲冲冲冲 |
| [00:59.102] | 跨越壕沟越矮墙 |
| [01:02.390] | 冲冲冲冲冲冲 |
| [01:05.928] | 飞跃云梯穿低网 |
| [01:09.210] | 冲冲冲冲冲冲 |
| [01:12.749] | 千锤百炼铁成钢 |
| [01:16.038] | 冲冲冲冲冲冲 |
| [01:19.576] | 战胜自我强中强 |
| [01:38.524] | 口令一声响 |
| [01:41.812] | 冲向训练场 |
| [01:45.350] | 四百米障碍万重山 |
| [01:48.635] | 血汗挥洒染残阳 |
| [01:52.174] | 要么就倒下 |
| [01:55.459] | 要么就拿下 |
| [01:59.000] | 披荆斩棘练铁骨 |
| [02:02.286] | 争当军中好儿郎 |
| [02:07.592] | 冲冲冲冲冲冲 |
| [02:10.880] | 跨越壕沟越矮墙 |
| [02:14.424] | 冲冲冲冲冲冲 |
| [02:17.707] | 飞跃云梯穿低网 |
| [02:21.242] | 冲冲冲冲冲冲 |
| [02:24.780] | 千锤百炼铁成钢 |
| [02:28.064] | 冲冲冲冲冲冲 |
| [02:31.604] | 战胜自我强中强 |
| [02:35.140] | 冲冲冲冲冲冲 |
| [02:38.425] | 跨越壕沟越矮墙 |
| [02:41.708] | 冲冲冲冲冲冲 |
| [02:45.246] | 飞跃云梯穿低网 |
| [02:48.784] | 冲冲冲冲冲冲 |
| [02:52.073] | 千锤百炼铁成钢 |
| [02:55.616] | 冲冲冲冲冲冲 |
| [02:58.905] | 战胜自我强中强 |
| [00:00.000] | zuo qu : long jin xiong ling jin |
| [00:00.720] | zuo ci : long jin xiong |
| [00:02.160] | chong chong chong |
| [00:05.951] | yan chang: long jin xiong |
| [00:07.469] | ji ta: zhou yu he bo lao |
| [00:11.259] | jian pan: xu shuai |
| [00:14.542] | bei si: bo lao |
| [00:17.828] | gu : huang ji xiang |
| [00:21.366] | hun suo: zhou yu he |
| [00:28.013] | kou ling yi sheng xiang |
| [00:31.548] | chong xiang xun lian chang |
| [00:35.084] | si bai mi zhang ai wan chong shan |
| [00:38.370] | xue han hui sa ran can yang |
| [00:41.912] | yao me jiu dao xia |
| [00:45.196] | yao me jiu na xia |
| [00:48.734] | pi jing zhan ji lian tie gu |
| [00:52.019] | zheng dang jun zhong hao er lang |
| [00:55.563] | chong chong chong chong chong chong |
| [00:59.102] | kua yue hao gou yue ai qiang |
| [01:02.390] | chong chong chong chong chong chong |
| [01:05.928] | fei yue yun ti chuan di wang |
| [01:09.210] | chong chong chong chong chong chong |
| [01:12.749] | qian chui bai lian tie cheng gang |
| [01:16.038] | chong chong chong chong chong chong |
| [01:19.576] | zhan sheng zi wo qiang zhong qiang |
| [01:38.524] | kou ling yi sheng xiang |
| [01:41.812] | chong xiang xun lian chang |
| [01:45.350] | si bai mi zhang ai wan chong shan |
| [01:48.635] | xue han hui sa ran can yang |
| [01:52.174] | yao me jiu dao xia |
| [01:55.459] | yao me jiu na xia |
| [01:59.000] | pi jing zhan ji lian tie gu |
| [02:02.286] | zheng dang jun zhong hao er lang |
| [02:07.592] | chong chong chong chong chong chong |
| [02:10.880] | kua yue hao gou yue ai qiang |
| [02:14.424] | chong chong chong chong chong chong |
| [02:17.707] | fei yue yun ti chuan di wang |
| [02:21.242] | chong chong chong chong chong chong |
| [02:24.780] | qian chui bai lian tie cheng gang |
| [02:28.064] | chong chong chong chong chong chong |
| [02:31.604] | zhan sheng zi wo qiang zhong qiang |
| [02:35.140] | chong chong chong chong chong chong |
| [02:38.425] | kua yue hao gou yue ai qiang |
| [02:41.708] | chong chong chong chong chong chong |
| [02:45.246] | fei yue yun ti chuan di wang |
| [02:48.784] | chong chong chong chong chong chong |
| [02:52.073] | qian chui bai lian tie cheng gang |
| [02:55.616] | chong chong chong chong chong chong |
| [02:58.905] | zhan sheng zi wo qiang zhong qiang |
| [00:00.000] | zuò qǔ : lóng jīn xióng líng jìn |
| [00:00.720] | zuò cí : lóng jīn xióng |
| [00:02.160] | chōng chōng chōng |
| [00:05.951] | yǎn chàng: lóng jīn xióng |
| [00:07.469] | jí tā: zhōu yǔ hé bó lǎo |
| [00:11.259] | jiàn pán: xú shuài |
| [00:14.542] | bèi sī: bó lǎo |
| [00:17.828] | gǔ : huáng jì xiáng |
| [00:21.366] | hùn suō: zhōu yǔ hé |
| [00:28.013] | kǒu lìng yī shēng xiǎng |
| [00:31.548] | chōng xiàng xùn liàn chǎng |
| [00:35.084] | sì bǎi mǐ zhàng ài wàn chóng shān |
| [00:38.370] | xuè hàn huī sǎ rǎn cán yáng |
| [00:41.912] | yào me jiù dǎo xià |
| [00:45.196] | yào me jiù ná xià |
| [00:48.734] | pī jīng zhǎn jí liàn tiě gǔ |
| [00:52.019] | zhēng dāng jūn zhōng hǎo ér láng |
| [00:55.563] | chōng chōng chōng chōng chōng chōng |
| [00:59.102] | kuà yuè háo gōu yuè ǎi qiáng |
| [01:02.390] | chōng chōng chōng chōng chōng chōng |
| [01:05.928] | fēi yuè yún tī chuān dī wǎng |
| [01:09.210] | chōng chōng chōng chōng chōng chōng |
| [01:12.749] | qiān chuí bǎi liàn tiě chéng gāng |
| [01:16.038] | chōng chōng chōng chōng chōng chōng |
| [01:19.576] | zhàn shèng zì wǒ qiáng zhōng qiáng |
| [01:38.524] | kǒu lìng yī shēng xiǎng |
| [01:41.812] | chōng xiàng xùn liàn chǎng |
| [01:45.350] | sì bǎi mǐ zhàng ài wàn chóng shān |
| [01:48.635] | xuè hàn huī sǎ rǎn cán yáng |
| [01:52.174] | yào me jiù dǎo xià |
| [01:55.459] | yào me jiù ná xià |
| [01:59.000] | pī jīng zhǎn jí liàn tiě gǔ |
| [02:02.286] | zhēng dāng jūn zhōng hǎo ér láng |
| [02:07.592] | chōng chōng chōng chōng chōng chōng |
| [02:10.880] | kuà yuè háo gōu yuè ǎi qiáng |
| [02:14.424] | chōng chōng chōng chōng chōng chōng |
| [02:17.707] | fēi yuè yún tī chuān dī wǎng |
| [02:21.242] | chōng chōng chōng chōng chōng chōng |
| [02:24.780] | qiān chuí bǎi liàn tiě chéng gāng |
| [02:28.064] | chōng chōng chōng chōng chōng chōng |
| [02:31.604] | zhàn shèng zì wǒ qiáng zhōng qiáng |
| [02:35.140] | chōng chōng chōng chōng chōng chōng |
| [02:38.425] | kuà yuè háo gōu yuè ǎi qiáng |
| [02:41.708] | chōng chōng chōng chōng chōng chōng |
| [02:45.246] | fēi yuè yún tī chuān dī wǎng |
| [02:48.784] | chōng chōng chōng chōng chōng chōng |
| [02:52.073] | qiān chuí bǎi liàn tiě chéng gāng |
| [02:55.616] | chōng chōng chōng chōng chōng chōng |
| [02:58.905] | zhàn shèng zì wǒ qiáng zhōng qiáng |
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