| [00:00.000] | 作词 : 李聪 |
| [00:01.000] | 作曲 : Akiyama Sayuri |
| [00:17.939] | 林词： |
| [00:18.687] | 每天起床第一句 先给自己打个气 |
| [00:21.688] | 每次多吃一粒米 都要说声对不起 |
| [00:24.938] | 橘子： |
| [00:25.193] | 魔镜魔镜看看我 我的锁骨在哪里 |
| [00:28.938] | 美丽 我要美丽 我要变成万人迷 |
| [00:32.438] | 合：Pose pose |
| [00:34.438] | 我要变成万人迷 |
| [00:35.939] | Pose pose |
| [00:39.689] | 与屿： |
| [00:40.188] | 为了变成小蛮腰 天天提着一口气 |
| [00:43.438] | 为了穿上比基尼 吃草吃成沙拉精 |
| [00:46.688] | 浩男： |
| [00:46.939] | 天生丽质难自弃 可惜吃啥我都不腻 |
| [00:50.188] | 合： |
| [00:50.438] | 努力 我要努力 我要变成万人迷 |
| [00:55.189] | Wow |
| [00:57.939] | 卡路里卡路里卡路 |
| [00:59.689] | 卡路里卡路里卡路 |
| [01:01.439] | 卡路里卡路里卡路 |
| [01:03.438] | 卡路里卡路里卡路 |
| [01:04.938] | 合： |
| [01:05.189] | 卡路里我的天敌 |
| [01:06.439] | 九九： |
| [01:06.939] | 燃烧我的卡路里 |
| [01:08.189] | 合： |
| [01:08.939] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [01:11.939] | 火锅米饭大盘鸡 |
| [01:13.939] | 拿走拿走别客气 |
| [01:16.188] | 合： |
| [01:16.188] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [01:19.690] | 沙发外卖玩游戏 |
| [01:21.689] | 别再熬夜伤身体 |
| [01:23.189] | 合： |
| [01:23.189] | 来来 后转体 高温瑜伽仰卧起 |
| [01:26.938] | 动感单车普拉提 |
| [01:28.939] | 保温杯里泡枸杞 |
| [01:30.689] | 合： |
| [01:31.439] | 来来 深呼吸 晨跑夜跑游几米 |
| [01:34.189] | 平板哑铃划船机 不达目的不放弃 |
| [01:46.439] | 林词： |
| [01:46.939] | 为了变成小蛮腰 天天提着一口气 |
| [01:51.440] | 为了穿上比基尼 吃草吃成沙拉精 |
| [01:53.939] | 浩男： |
| [01:53.939] | 天生丽质难自弃 可惜吃啥我都不腻 |
| [01:57.939] | 合： |
| [01:57.939] | 努力 我要努力 我要变成万人迷 |
| [02:02.939] | Wow： |
| [02:05.439] | 卡路里卡路里卡路 |
| [02:07.189] | 卡路里卡路里卡路 |
| [02:08.939] | 卡路里卡路里卡路 |
| [02:10.438] | 卡路里卡路里卡路 |
| [02:12.189] | 合： |
| [02:12.939] | 卡路里我的天敌 |
| [02:14.189] | 九九： |
| [02:14.439] | 燃烧我的卡路里 |
| [02:15.939] | 合： |
| [02:16.439] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [02:19.689] | 火锅米饭大盘鸡 拿走拿走别客气 |
| [02:21.439] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [02:26.898] | 沙发外卖玩游戏 别再熬夜伤身体 |
| [02:30.398] | 来来 后转体 高温瑜伽仰卧起 |
| [02:33.788] | 动感单车普拉提 保温杯里泡枸杞 |
| [02:38.038] | 来来 深呼吸 晨跑夜跑游几米 |
| [02:41.538] | 平板哑铃划船机 不达目的不放弃 |
| [02:44.538] | 薏米（Rap）： |
| [02:44.538] | 奇了怪了 小的时候明明是 妈妈说 |
| [02:46.788] | 吃光盘中餐粒粒 皆辛苦 |
| [02:48.788] | 直到最爱的裙子的扣子都系不上了 |
| [02:50.539] | 原来吃得掉 甩不掉 更辛苦 |
| [02:52.537] | 希望 体重 秤是坏的 |
| [02:53.527] | 帅哥 爱唐代的 |
| [02:54.527] | 不如跟着节奏没在怕的 努努力 |
| [02:55.777] | 别让卡路里里卡路里 卡住你 |
| [02:57.777] | 不达目的不放弃 |
| [02:59.277] | 九九： |
| [02:59.777] | 燃烧我的卡路里 |
| [03:01.527] | 合： |
| [03:01.527] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [03:04.777] | 火锅米饭大盘鸡 拿走拿走别客气 |
| [03:08.977] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [03:12.226] | 沙发外卖玩游戏 别再熬夜伤身体 |
| [03:16.226] | 来来 后转体 高温瑜伽仰卧起 |
| [03:19.727] | 动感单车普拉提 保温杯里泡枸杞 |
| [03:23.477] | 来来 深呼吸 晨跑夜跑游几米 |
| [03:26.976] | 平板哑铃划船机 不达目的不放弃 |
| [03:33.477] | 不放弃 |
| [03:35.477] | 九九： |
| [03:35.976] | 燃烧我的卡路里 |
| [03:40.730] | 不放弃 |
| [03:42.226] | 九九： |
| [03:43.476] | 燃烧我的卡路里 |
| [03:44.976] | 合： |
| [03:45.226] | 我要变成万人迷 |
| [00:00.000] | zuo ci : li cong |
| [00:01.000] | zuo qu : Akiyama Sayuri |
| [00:17.939] | lin ci: |
| [00:18.687] | mei tian qi chuang di yi ju xian gei zi ji da ge qi |
| [00:21.688] | mei ci duo chi yi li mi dou yao shuo sheng dui bu qi |
| [00:24.938] | ju zi: |
| [00:25.193] | mo jing mo jing kan kan wo wo de suo gu zai na li |
| [00:28.938] | mei li wo yao mei li wo yao bian cheng wan ren mi |
| [00:32.438] | he: Pose pose |
| [00:34.438] | wo yao bian cheng wan ren mi |
| [00:35.939] | Pose pose |
| [00:39.689] | yu yu: |
| [00:40.188] | wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [00:43.438] | wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [00:46.688] | hao nan: |
| [00:46.939] | tian sheng li zhi nan zi qi ke xi chi sha wo dou bu ni |
| [00:50.188] | he: |
| [00:50.438] | nu li wo yao nu li wo yao bian cheng wan ren mi |
| [00:55.189] | Wow |
| [00:57.939] | ka lu li ka lu li ka lu |
| [00:59.689] | ka lu li ka lu li ka lu |
| [01:01.439] | ka lu li ka lu li ka lu |
| [01:03.438] | ka lu li ka lu li ka lu |
| [01:04.938] | he: |
| [01:05.189] | ka lu li wo de tian di |
| [01:06.439] | jiu jiu: |
| [01:06.939] | ran shao wo di ka lu li |
| [01:08.189] | he: |
| [01:08.939] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [01:11.939] | huo guo mi fan da pan ji |
| [01:13.939] | na zou na zou bie ke qi |
| [01:16.188] | he: |
| [01:16.188] | bai bai ka fei yin jie diao ke le jie you ni |
| [01:19.690] | sha fa wai mai wan you xi |
| [01:21.689] | bie zai ao ye shang shen ti |
| [01:23.189] | he: |
| [01:23.189] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [01:26.938] | dong gan dan che pu la ti |
| [01:28.939] | bao wen bei li pao gou qi |
| [01:30.689] | he: |
| [01:31.439] | lai lai shen hu xi chen pao ye pao you ji mi |
| [01:34.189] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [01:46.439] | lin ci: |
| [01:46.939] | wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [01:51.440] | wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [01:53.939] | hao nan: |
| [01:53.939] | tian sheng li zhi nan zi qi ke xi chi sha wo dou bu ni |
| [01:57.939] | he: |
| [01:57.939] | nu li wo yao nu li wo yao bian cheng wan ren mi |
| [02:02.939] | Wow: |
| [02:05.439] | ka lu li ka lu li ka lu |
| [02:07.189] | ka lu li ka lu li ka lu |
| [02:08.939] | ka lu li ka lu li ka lu |
| [02:10.438] | ka lu li ka lu li ka lu |
| [02:12.189] | he: |
| [02:12.939] | ka lu li wo de tian di |
| [02:14.189] | jiu jiu: |
| [02:14.439] | ran shao wo di ka lu li |
| [02:15.939] | he: |
| [02:16.439] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [02:19.689] | huo guo mi fan da pan ji na zou na zou bie ke qi |
| [02:21.439] | bai bai ka fei yin jie diao ke le jie you ni |
| [02:26.898] | sha fa wai mai wan you xi bie zai ao ye shang shen ti |
| [02:30.398] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [02:33.788] | dong gan dan che pu la ti bao wen bei li pao gou qi |
| [02:38.038] | lai lai shen hu xi chen pao ye pao you ji mi |
| [02:41.538] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [02:44.538] | yi mi Rap: |
| [02:44.538] | qi le guai le xiao de shi hou ming ming shi ma ma shuo |
| [02:46.788] | chi guang pan zhong can li li jie xin ku |
| [02:48.788] | zhi dao zui ai de qun zi de kou zi dou xi bu shang le |
| [02:50.539] | yuan lai chi de diao shuai bu diao geng xin ku |
| [02:52.537] | xi wang ti zhong cheng shi huai de |
| [02:53.527] | shuai ge ai tang dai de |
| [02:54.527] | bu ru gen zhe jie zou mei zai pa de nu nu li |
| [02:55.777] | bie rang ka lu li li ka lu li ka zhu ni |
| [02:57.777] | bu da mu di bu fang qi |
| [02:59.277] | jiu jiu: |
| [02:59.777] | ran shao wo di ka lu li |
| [03:01.527] | he: |
| [03:01.527] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [03:04.777] | huo guo mi fan da pan ji na zou na zou bie ke qi |
| [03:08.977] | bai bai ka fei yin jie diao ke le jie you ni |
| [03:12.226] | sha fa wai mai wan you xi bie zai ao ye shang shen ti |
| [03:16.226] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [03:19.727] | dong gan dan che pu la ti bao wen bei li pao gou qi |
| [03:23.477] | lai lai shen hu xi chen pao ye pao you ji mi |
| [03:26.976] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [03:33.477] | bu fang qi |
| [03:35.477] | jiu jiu: |
| [03:35.976] | ran shao wo di ka lu li |
| [03:40.730] | bu fang qi |
| [03:42.226] | jiu jiu: |
| [03:43.476] | ran shao wo di ka lu li |
| [03:44.976] | he: |
| [03:45.226] | wo yao bian cheng wan ren mi |
| [00:00.000] | zuò cí : lǐ cōng |
| [00:01.000] | zuò qǔ : Akiyama Sayuri |
| [00:17.939] | lín cí: |
| [00:18.687] | měi tiān qǐ chuáng dì yī jù xiān gěi zì jǐ dǎ gè qì |
| [00:21.688] | měi cì duō chī yī lì mǐ dōu yào shuō shēng duì bù qǐ |
| [00:24.938] | jú zi: |
| [00:25.193] | mó jìng mó jìng kàn kàn wǒ wǒ de suǒ gǔ zài nǎ lǐ |
| [00:28.938] | měi lì wǒ yào měi lì wǒ yào biàn chéng wàn rén mí |
| [00:32.438] | hé: Pose pose |
| [00:34.438] | wǒ yào biàn chéng wàn rén mí |
| [00:35.939] | Pose pose |
| [00:39.689] | yǔ yǔ: |
| [00:40.188] | wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [00:43.438] | wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [00:46.688] | hào nán: |
| [00:46.939] | tiān shēng lì zhì nàn zì qì kě xī chī shà wǒ dōu bù nì |
| [00:50.188] | hé: |
| [00:50.438] | nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [00:55.189] | Wow |
| [00:57.939] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:59.689] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:01.439] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:03.438] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:04.938] | hé: |
| [01:05.189] | kǎ lù lǐ wǒ de tiān dí |
| [01:06.439] | jiǔ jiǔ: |
| [01:06.939] | rán shāo wǒ dí kǎ lù lǐ |
| [01:08.189] | hé: |
| [01:08.939] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [01:11.939] | huǒ guō mǐ fàn dà pán jī |
| [01:13.939] | ná zǒu ná zǒu bié kè qi |
| [01:16.188] | hé: |
| [01:16.188] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [01:19.690] | shā fā wài mài wán yóu xì |
| [01:21.689] | bié zài áo yè shāng shēn tǐ |
| [01:23.189] | hé: |
| [01:23.189] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [01:26.938] | dòng gǎn dān chē pǔ lā tí |
| [01:28.939] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:30.689] | hé: |
| [01:31.439] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [01:34.189] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [01:46.439] | lín cí: |
| [01:46.939] | wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [01:51.440] | wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [01:53.939] | hào nán: |
| [01:53.939] | tiān shēng lì zhì nàn zì qì kě xī chī shà wǒ dōu bù nì |
| [01:57.939] | hé: |
| [01:57.939] | nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [02:02.939] | Wow: |
| [02:05.439] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:07.189] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:08.939] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:10.438] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:12.189] | hé: |
| [02:12.939] | kǎ lù lǐ wǒ de tiān dí |
| [02:14.189] | jiǔ jiǔ: |
| [02:14.439] | rán shāo wǒ dí kǎ lù lǐ |
| [02:15.939] | hé: |
| [02:16.439] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [02:19.689] | huǒ guō mǐ fàn dà pán jī ná zǒu ná zǒu bié kè qi |
| [02:21.439] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [02:26.898] | shā fā wài mài wán yóu xì bié zài áo yè shāng shēn tǐ |
| [02:30.398] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [02:33.788] | dòng gǎn dān chē pǔ lā tí bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:38.038] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [02:41.538] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [02:44.538] | yì mǐ Rap: |
| [02:44.538] | qí le guài le xiǎo de shí hòu míng míng shì mā mā shuō |
| [02:46.788] | chī guāng pán zhōng cān lì lì jiē xīn kǔ |
| [02:48.788] | zhí dào zuì ài de qún zi de kòu zǐ dōu xì bù shàng le |
| [02:50.539] | yuán lái chī dé diào shuǎi bù diào gèng xīn kǔ |
| [02:52.537] | xī wàng tǐ zhòng chèng shì huài de |
| [02:53.527] | shuài gē ài táng dài de |
| [02:54.527] | bù rú gēn zhe jié zòu méi zài pà de nǔ nǔ lì |
| [02:55.777] | bié ràng kǎ lù lǐ lǐ kǎ lù lǐ kǎ zhù nǐ |
| [02:57.777] | bù dá mù dì bù fàng qì |
| [02:59.277] | jiǔ jiǔ: |
| [02:59.777] | rán shāo wǒ dí kǎ lù lǐ |
| [03:01.527] | hé: |
| [03:01.527] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [03:04.777] | huǒ guō mǐ fàn dà pán jī ná zǒu ná zǒu bié kè qi |
| [03:08.977] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [03:12.226] | shā fā wài mài wán yóu xì bié zài áo yè shāng shēn tǐ |
| [03:16.226] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [03:19.727] | dòng gǎn dān chē pǔ lā tí bǎo wēn bēi lǐ pào gǒu qǐ |
| [03:23.477] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [03:26.976] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [03:33.477] | bù fàng qì |
| [03:35.477] | jiǔ jiǔ: |
| [03:35.976] | rán shāo wǒ dí kǎ lù lǐ |
| [03:40.730] | bù fàng qì |
| [03:42.226] | jiǔ jiǔ: |
| [03:43.476] | rán shāo wǒ dí kǎ lù lǐ |
| [03:44.976] | hé: |
| [03:45.226] | wǒ yào biàn chéng wàn rén mí |
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