| [00:13.07] | 朝圣的路上总有 |
| [00:23.64] | 阿妈放飞祈祷的经幡 |
| [00:34.53] | 仰望高原总有圣地千年 |
| [00:47.08] | 不化的雪山 |
| [00:52.83] | |
| [01:06.42] | 珠穆朗玛 是那古海的巨浪 |
| [01:14.71] | 我为你神奇的传说歌唱 |
| [01:22.89] | 天上的西藏 哦 阿妈的胸膛 |
| [01:31.10] | 养育生命的天堂 |
| [01:38.42] | |
| [01:39.46] | 哎 天上的西藏 |
| [01:47.27] | 哦 阿妈的胸膛 |
| [01:51.82] | 养育生命的天堂 |
| [01:59.26] | |
| [02:00.07] | 依呀呀啦嗦 |
| [02:04.23] | 天上的西藏 |
| [02:08.51] | 一曲呀啦嗦掠过天堂 |
| [02:16.06] | 、 |
| [02:49.85] | 雅鲁藏布江 映照生命的太阳 |
| [02:57.89] | 我在你圣洁的光芒里向上 |
| [03:06.20] | 天上的西藏 哦 神奇的地方 |
| [03:14.52] | 通向圣洁的天堂 |
| [03:20.73] | |
| [03:22.73] | 哎 天上的西藏 |
| [03:30.60] | 哦 阿妈的胸膛 |
| [03:35.36] | 养育生命的天堂 |
| [03:42.89] | |
| [03:43.58] | 依呀呀啦嗦 |
| [03:47.76] | 天上的西藏 |
| [03:51.72] | 一曲呀啦嗦掠过天堂 |
| [03:59.04] | |
| [04:00.84] | 朝圣的路上总有 |
| [04:11.26] | 阿妈放飞祈祷的经幡 |
| [04:21.94] | 仰望高原总有圣地千年 |
| [04:34.71] | 不化的雪山 |
| [04:42.33] |
| [00:13.07] | chao sheng de lu shang zong you |
| [00:23.64] | a ma fang fei qi dao de jing fan |
| [00:34.53] | yang wang gao yuan zong you sheng di qian nian |
| [00:47.08] | bu hua de xue shan |
| [00:52.83] | |
| [01:06.42] | zhu mu lang ma shi na gu hai de ju lang |
| [01:14.71] | wo wei ni shen qi de chuan shuo ge chang |
| [01:22.89] | tian shang de xi zang o a ma de xiong tang |
| [01:31.10] | yang yu sheng ming de tian tang |
| [01:38.42] | |
| [01:39.46] | ai tian shang de xi zang |
| [01:47.27] | o a ma de xiong tang |
| [01:51.82] | yang yu sheng ming de tian tang |
| [01:59.26] | |
| [02:00.07] | yi ya ya la suo |
| [02:04.23] | tian shang de xi zang |
| [02:08.51] | yi qu ya la suo lue guo tian tang |
| [02:16.06] | |
| [02:49.85] | ya lu cang bu jiang ying zhao sheng ming de tai yang |
| [02:57.89] | wo zai ni sheng jie de guang mang li xiang shang |
| [03:06.20] | tian shang de xi zang o shen qi de di fang |
| [03:14.52] | tong xiang sheng jie de tian tang |
| [03:20.73] | |
| [03:22.73] | ai tian shang de xi zang |
| [03:30.60] | o a ma de xiong tang |
| [03:35.36] | yang yu sheng ming de tian tang |
| [03:42.89] | |
| [03:43.58] | yi ya ya la suo |
| [03:47.76] | tian shang de xi zang |
| [03:51.72] | yi qu ya la suo lue guo tian tang |
| [03:59.04] | |
| [04:00.84] | chao sheng de lu shang zong you |
| [04:11.26] | a ma fang fei qi dao de jing fan |
| [04:21.94] | yang wang gao yuan zong you sheng di qian nian |
| [04:34.71] | bu hua de xue shan |
| [04:42.33] |
| [00:13.07] | cháo shèng de lù shàng zǒng yǒu |
| [00:23.64] | ā mā fàng fēi qí dǎo de jīng fān |
| [00:34.53] | yǎng wàng gāo yuán zǒng yǒu shèng dì qiān nián |
| [00:47.08] | bù huà de xuě shān |
| [00:52.83] | |
| [01:06.42] | zhū mù lǎng mǎ shì nà gǔ hǎi de jù làng |
| [01:14.71] | wǒ wèi nǐ shén qí de chuán shuō gē chàng |
| [01:22.89] | tiān shàng de xī zàng ó ā mā de xiōng táng |
| [01:31.10] | yǎng yù shēng mìng de tiān táng |
| [01:38.42] | |
| [01:39.46] | āi tiān shàng de xī zàng |
| [01:47.27] | ó ā mā de xiōng táng |
| [01:51.82] | yǎng yù shēng mìng de tiān táng |
| [01:59.26] | |
| [02:00.07] | yī yā yā la suo |
| [02:04.23] | tiān shàng de xī zàng |
| [02:08.51] | yī qǔ ya la suo lüè guò tiān táng |
| [02:16.06] | |
| [02:49.85] | yǎ lǔ cáng bù jiāng yìng zhào shēng mìng de tài yáng |
| [02:57.89] | wǒ zài nǐ shèng jié de guāng máng lǐ xiàng shàng |
| [03:06.20] | tiān shàng de xī zàng ó shén qí de dì fāng |
| [03:14.52] | tōng xiàng shèng jié de tiān táng |
| [03:20.73] | |
| [03:22.73] | āi tiān shàng de xī zàng |
| [03:30.60] | ó ā mā de xiōng táng |
| [03:35.36] | yǎng yù shēng mìng de tiān táng |
| [03:42.89] | |
| [03:43.58] | yī yā yā la suo |
| [03:47.76] | tiān shàng de xī zàng |
| [03:51.72] | yī qǔ ya la suo lüè guò tiān táng |
| [03:59.04] | |
| [04:00.84] | cháo shèng de lù shàng zǒng yǒu |
| [04:11.26] | ā mā fàng fēi qí dǎo de jīng fān |
| [04:21.94] | yǎng wàng gāo yuán zǒng yǒu shèng dì qiān nián |
| [04:34.71] | bù huà de xuě shān |
| [04:42.33] |
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