| [00:00.000] | 作词 : 曲尼 |
| [00:00.000] | 作曲 : 曲尼 |
| [00:00.0] | 作曲:曲尼 |
| [00:05.43] | 作词:曲尼 |
| [00:13.39] | 录音/混音/和声:白罗 |
| [00:16.50] | |
| [00:19.86] | okay ལོ་ཟླ་མང་པོ་ |
| [00:22.56] | 许久的时光里 |
| [00:23.86] | ང་ཡི་སེམས་པའི་ནང་ལ་དེ་ཚོ་དྲན་ |
| [00:25.77] | 一直在我心里想念 |
| [00:25.96] | ཡང་ཡང་ཡིད་ལ་འཁོར་ |
| [00:27.55] | 一次又一次的回忆 |
| [00:27.75] | okay ད་ཆ་བར་དུ་ |
| [00:30.13] | 到如今 |
| [00:31.92] | རེ་བ་ཡིད་ཆེས་བརྟན་པོས་རྒྱུན་དུ་རྟག་ |
| [00:34.69] | 相信与希望一直在 |
| [00:35.33] | བསམ་དོན་ཡིད་བཞིན་འགྲུབ་ |
| [00:36.41] | 也能够心想事成 |
| [00:36.63] | མི་ཚེ་རིང་པོ་ག་ཚོད་ |
| [00:38.43] | 人生有多长 |
| [00:38.75] | འཚོ་བ་དེ་ནི་དཀའ་སྡུག་ག་ཚོད་ |
| [00:40.69] | 生活有多苦 |
| [00:40.84] | འབད་བརྩོན་བྱས་པའི་དུས་ཚོད་དེ་གས་ནང་ ཨོའོ་努力奋斗的岁月里 |
| [00:44.97] | དྲན་པ་ཡི་མེ་ལོང་ངོས་སུ་ |
| [00:46.90] | 在我脑海里浮现 |
| [00:47.8] | ཐོབ་པའི་འབྲས་བུ་གཡུར་ཟའི་མིན་ནས་ |
| [00:49.20] | 得到的成绩就算不理想 |
| [00:49.33] | འཕངས་སེམས་དང་ཡིད་ཐང་མ་ཆད་དགོས་པའི་རང་གཤིས་ཡིན་不灰心不丧气是一直要有的心态 |
| [00:54.64] | |
| [01:01.45] | okay མ་འོངས་ཀྱི་ལམ་བུ་ |
| [01:05.14] | 未来的路 |
| [01:05.34] | འོད་སྟོང་རབ་ཏུ་འབར་བ་ |
| [01:06.54] | 愿是一场辉煌 |
| [01:06.71] | ཕུན་སུམ་ཚོགས་པ་ |
| [01:07.69] | 愿是一场丰富多彩 |
| [01:07.81] | ཚང་མའི་འདུན་པ་དང་མཚུངས་ |
| [01:09.39] | 都是众人的愿望 |
| [01:09.56] | okay ཡོད་ཚད་ཀྱི་ཡོད་ཚད་ |
| [01:13.40] | 一切的一切 |
| [01:13.86] | སྐུ་ལུས་ཡིད་སེམས་དྭངས་བ་ |
| [01:15.0] | 身心健康为之重 |
| [01:15.23] | དམིགས་ཡུལ་དེའི་ཆེད་ |
| [01:16.14] | 为了目标奋斗 |
| [01:16.32] | ཡར་རྒྱས་འགྲོ་བ་དི་ཡིན་ |
| [01:17.86] | 有上进发展的心 |
| [01:18.0] | བདེ་སྐྱིད་ཀྱི་འཚོ་བ་དེ་ཡོང་བ་ལ་ |
| [01:21.5] | 想要幸福的生活 |
| [01:22.45] | དྭངས་གཙང་གི་བསམ་པ་དེ་མེད་དུ་མི་རུང་善良的心是不可缺少 |
| [01:26.61] | ཡིད་ཆེས་བྱས་འབད་རྩོན་དེ་བྱས་སྲིད་ན་ |
| [01:29.70] | 相信自己努力奋斗 |
| [01:30.66] | འགྱུར་བ་མི་ཐུབ་པའི་ ལས་དབང་དེ་མེད་ |
| [01:34.1] | 没有改变不了的命运 |
| [01:34.95] | ཕྱི་མའི་སྤྱི་ཚོགས་ཀྱི་ཤུགས་རྐྱེན་དེ་ཐེབས་སྲིད། 会受外界的坏影响 |
| [01:37.9] | ནང་གི་སེམས་དེ་འགྱུར་བ་ནི་ཡོང་སྲིད། |
| [01:39.6] | 内心也会随着改变 |
| [01:39.25] | ཡིན་ནའི་ཐོག་མའི་དྭངས་ཤིང་གཙང་བའི་ཡིད་སེམས་དེ་ང་ཚོ་སྐྱོབ་སྲིད།但是善良的初心会拯救我们 |
| [01:43.55] | དྲག་ཆར་རླུང་འཚུབ་རྗེས་སུ་འཇའ་ཚོན། |
| [01:45.31] | 狂风暴雨后是彩虹 |
| [01:45.54] | དཀའ་ངལ་ཁྱད་བསད་ཀྱི་རྗེས་སུ་ནི་བདེ་སྐྱིད།艰苦奋斗后是幸福 |
| [01:47.60] | འདས་པའི་དགའ་སྐྱོ་ཆགས་སྡང་དེ་ནི་ |
| [01:49.30] | 过去的酸甜苦辣 |
| [01:49.53] | དྲན་གསོ་རེད་ |
| [01:50.3] | 是回忆 |
| [01:50.21] | ཉམས་མྱོང་རེད་ |
| [01:50.39] | 是经验 |
| [01:51.2] | འཚོ་བ་རེད། |
| [01:51.91] | 是生活 |
| [01:52.62] | སྔར་སོང་གི་འགྱོད་པ་ཡོངས་སུ་སྤངས་དགོས།过去的悔恨已扔掉 |
| [01:53.84] | འཚོ་བ་ལ་བརྟན་པའི་དགའ་ཞེན་དེ་ཡོད་དགོས།对生活充满喜爱 |
| [01:56.8] | བྱ་བ་ཐམས་ཅད་དུས་ཚོད་ཀྱི་མཉམ་དུ་ |
| [01:57.99] | 一切的事情随着时间 |
| [01:58.20] | ག་ལེར་ག་ལེར་བརྒྱུད་རིམ་དུ་ཆགས་ཤིང་།慢慢的变成经过 |
| [01:59.52] | རྨི་ལམ་འདྲ་བ་དགོས་ |
| [02:01.6] | 像梦一样 |
| [02:01.28] | མཚར་སྡུག་གི་སྣང་བ་ཡོད་པ་དགོས། |
| [02:02.38] | 像美丽的景象 |
| [02:02.59] | དོན་དངོས་མཚུངས་པ་དགོས་ |
| [02:03.51] | 跟实际要同样 |
| [02:03.77] | སྡུག་བསྔལ་ལས་ཁྱད་བསད་ཐུབ་པ་དགོས། |
| [02:04.29] | 要经得起挫折 |
| [02:04.51] | འཚོལ་སྙེག་གི་ཕུགས་ལམ་རིང་པོ། |
| [02:05.23] | 追寻梦想的旅途 |
| [02:05.41] | སྙིང་ཁོངས་སུ་འཁུར་བའི་རེ་བ། |
| [02:06.33] | 永存在心里的希望 |
| [02:06.49] | དུས་མཚུངས་པ་རེད་ |
| [02:06.79] | 同样的时间 |
| [02:07.5] | ལས་གཅིག་པ་རེད། |
| [02:07.34] | 同样的命运 |
| [02:07.59] | རང་ནུས་ལ་བརྟེན་ནས་ |
| [02:07.86] | 靠着自己的能力 |
| [02:08.10] | འབད་པ་དེ་བརྩམས་ |
| [02:08.80] | 要奋斗 |
| [02:09.33] | བདེ་སྐྱིད་ཀྱི་འཚོ་བ་དེ་ཡོང་བ་ལ། |
| [02:12.25] | 想要幸福的生活 |
| [02:12.82] | དྭངས་གཙང་གི་བསམ་པ་དེ་མེད་དུ་མི་རུང་།善良的心是不可缺少 |
| [02:16.77] | ཡིད་ཆེས་བྱས་འབད་བརྩོན་དེ་འདྲ་བྱས་སྲིད་ན།相信自己努力奋斗 |
| [02:20.88] | འགྱུར་བ་མི་ཐུབ་པའི་ལས་དབང་དེ་མེད། |
| [02:24.15] | 没有改变不了的命运 |
| [00:00.000] | zuo ci : qu ni |
| [00:00.000] | zuo qu : qu ni |
| [00:00.0] | zuo qu: qu ni |
| [00:05.43] | zuo ci: qu ni |
| [00:13.39] | lu yin hun yin he sheng: bai luo |
| [00:16.50] | |
| [00:19.86] | okay |
| [00:22.56] | xu jiu de shi guang li |
| [00:23.86] | |
| [00:25.77] | yi zhi zai wo xin li xiang nian |
| [00:25.96] | |
| [00:27.55] | yi ci you yi ci de hui yi |
| [00:27.75] | okay |
| [00:30.13] | dao ru jin |
| [00:31.92] | |
| [00:34.69] | xiang xin yu xi wang yi zhi zai |
| [00:35.33] | |
| [00:36.41] | ye neng gou xin xiang shi cheng |
| [00:36.63] | |
| [00:38.43] | ren sheng you duo zhang |
| [00:38.75] | |
| [00:40.69] | sheng huo you duo ku |
| [00:40.84] | nu li fen dou de sui yue li |
| [00:44.97] | |
| [00:46.90] | zai wo nao hai li fu xian |
| [00:47.8] | |
| [00:49.20] | de dao de cheng ji jiu suan bu li xiang |
| [00:49.33] | bu hui xin bu sang qi shi yi zhi yao you de xin tai |
| [00:54.64] | |
| [01:01.45] | okay |
| [01:05.14] | wei lai de lu |
| [01:05.34] | |
| [01:06.54] | yuan shi yi chang hui huang |
| [01:06.71] | |
| [01:07.69] | yuan shi yi chang feng fu duo cai |
| [01:07.81] | |
| [01:09.39] | dou shi zhong ren de yuan wang |
| [01:09.56] | okay |
| [01:13.40] | yi qie de yi qie |
| [01:13.86] | |
| [01:15.0] | shen xin jian kang wei zhi zhong |
| [01:15.23] | |
| [01:16.14] | wei le mu biao fen dou |
| [01:16.32] | |
| [01:17.86] | you shang jin fa zhan de xin |
| [01:18.0] | |
| [01:21.5] | xiang yao xing fu de sheng huo |
| [01:22.45] | shan liang de xin shi bu ke que shao |
| [01:26.61] | |
| [01:29.70] | xiang xin zi ji nu li fen dou |
| [01:30.66] | |
| [01:34.1] | mei you gai bian bu liao de ming yun |
| [01:34.95] | hui shou wai jie de huai ying xiang |
| [01:37.9] | |
| [01:39.6] | nei xin ye hui sui zhe gai bian |
| [01:39.25] | dan shi shan liang de chu xin hui zheng jiu wo men |
| [01:43.55] | |
| [01:45.31] | kuang feng bao yu hou shi cai hong |
| [01:45.54] | jian ku fen dou hou shi xing fu |
| [01:47.60] | |
| [01:49.30] | guo qu de suan tian ku la |
| [01:49.53] | |
| [01:50.3] | shi hui yi |
| [01:50.21] | |
| [01:50.39] | shi jing yan |
| [01:51.2] | |
| [01:51.91] | shi sheng huo |
| [01:52.62] | guo qu de hui hen yi reng diao |
| [01:53.84] | dui sheng huo chong man xi ai |
| [01:56.8] | |
| [01:57.99] | yi qie de shi qing sui zhe shi jian |
| [01:58.20] | man man de bian cheng jing guo |
| [01:59.52] | |
| [02:01.6] | xiang meng yi yang |
| [02:01.28] | |
| [02:02.38] | xiang mei li de jing xiang |
| [02:02.59] | |
| [02:03.51] | gen shi ji yao tong yang |
| [02:03.77] | |
| [02:04.29] | yao jing de qi cuo zhe |
| [02:04.51] | |
| [02:05.23] | zhui xun meng xiang de lv tu |
| [02:05.41] | |
| [02:06.33] | yong cun zai xin li de xi wang |
| [02:06.49] | |
| [02:06.79] | tong yang de shi jian |
| [02:07.5] | |
| [02:07.34] | tong yang de ming yun |
| [02:07.59] | |
| [02:07.86] | kao zhe zi ji de neng li |
| [02:08.10] | |
| [02:08.80] | yao fen dou |
| [02:09.33] | |
| [02:12.25] | xiang yao xing fu de sheng huo |
| [02:12.82] | shan liang de xin shi bu ke que shao |
| [02:16.77] | xiang xin zi ji nu li fen dou |
| [02:20.88] | |
| [02:24.15] | mei you gai bian bu liao de ming yun |
| [00:00.000] | zuò cí : qū ní |
| [00:00.000] | zuò qǔ : qū ní |
| [00:00.0] | zuò qǔ: qū ní |
| [00:05.43] | zuò cí: qū ní |
| [00:13.39] | lù yīn hùn yīn hé shēng: bái luó |
| [00:16.50] | |
| [00:19.86] | okay |
| [00:22.56] | xǔ jiǔ de shí guāng lǐ |
| [00:23.86] | |
| [00:25.77] | yī zhí zài wǒ xīn lǐ xiǎng niàn |
| [00:25.96] | |
| [00:27.55] | yī cì yòu yī cì de huí yì |
| [00:27.75] | okay |
| [00:30.13] | dào rú jīn |
| [00:31.92] | |
| [00:34.69] | xiāng xìn yǔ xī wàng yī zhí zài |
| [00:35.33] | |
| [00:36.41] | yě néng gòu xīn xiǎng shì chéng |
| [00:36.63] | |
| [00:38.43] | rén shēng yǒu duō zhǎng |
| [00:38.75] | |
| [00:40.69] | shēng huó yǒu duō kǔ |
| [00:40.84] | nǔ lì fèn dòu de suì yuè lǐ |
| [00:44.97] | |
| [00:46.90] | zài wǒ nǎo hǎi lǐ fú xiàn |
| [00:47.8] | |
| [00:49.20] | dé dào de chéng jī jiù suàn bù lǐ xiǎng |
| [00:49.33] | bù huī xīn bù sàng qì shì yī zhí yào yǒu de xīn tài |
| [00:54.64] | |
| [01:01.45] | okay |
| [01:05.14] | wèi lái de lù |
| [01:05.34] | |
| [01:06.54] | yuàn shì yī chǎng huī huáng |
| [01:06.71] | |
| [01:07.69] | yuàn shì yī chǎng fēng fù duō cǎi |
| [01:07.81] | |
| [01:09.39] | dōu shì zhòng rén de yuàn wàng |
| [01:09.56] | okay |
| [01:13.40] | yī qiè de yī qiè |
| [01:13.86] | |
| [01:15.0] | shēn xīn jiàn kāng wèi zhī zhòng |
| [01:15.23] | |
| [01:16.14] | wèi le mù biāo fèn dòu |
| [01:16.32] | |
| [01:17.86] | yǒu shàng jìn fā zhǎn de xīn |
| [01:18.0] | |
| [01:21.5] | xiǎng yào xìng fú de shēng huó |
| [01:22.45] | shàn liáng de xīn shì bù kě quē shǎo |
| [01:26.61] | |
| [01:29.70] | xiāng xìn zì jǐ nǔ lì fèn dòu |
| [01:30.66] | |
| [01:34.1] | méi yǒu gǎi biàn bù liǎo de mìng yùn |
| [01:34.95] | huì shòu wài jiè de huài yǐng xiǎng |
| [01:37.9] | |
| [01:39.6] | nèi xīn yě huì suí zhe gǎi biàn |
| [01:39.25] | dàn shì shàn liáng de chū xīn huì zhěng jiù wǒ men |
| [01:43.55] | |
| [01:45.31] | kuáng fēng bào yǔ hòu shì cǎi hóng |
| [01:45.54] | jiān kǔ fèn dòu hòu shì xìng fú |
| [01:47.60] | |
| [01:49.30] | guò qù de suān tián kǔ là |
| [01:49.53] | |
| [01:50.3] | shì huí yì |
| [01:50.21] | |
| [01:50.39] | shì jīng yàn |
| [01:51.2] | |
| [01:51.91] | shì shēng huó |
| [01:52.62] | guò qù de huǐ hèn yǐ rēng diào |
| [01:53.84] | duì shēng huó chōng mǎn xǐ ài |
| [01:56.8] | |
| [01:57.99] | yī qiè de shì qíng suí zhe shí jiān |
| [01:58.20] | màn màn de biàn chéng jīng guò |
| [01:59.52] | |
| [02:01.6] | xiàng mèng yí yàng |
| [02:01.28] | |
| [02:02.38] | xiàng měi lì de jǐng xiàng |
| [02:02.59] | |
| [02:03.51] | gēn shí jì yào tóng yàng |
| [02:03.77] | |
| [02:04.29] | yào jīng de qǐ cuò zhé |
| [02:04.51] | |
| [02:05.23] | zhuī xún mèng xiǎng de lǚ tú |
| [02:05.41] | |
| [02:06.33] | yǒng cún zài xīn lǐ de xī wàng |
| [02:06.49] | |
| [02:06.79] | tóng yàng de shí jiān |
| [02:07.5] | |
| [02:07.34] | tóng yàng de mìng yùn |
| [02:07.59] | |
| [02:07.86] | kào zhe zì jǐ de néng lì |
| [02:08.10] | |
| [02:08.80] | yào fèn dòu |
| [02:09.33] | |
| [02:12.25] | xiǎng yào xìng fú de shēng huó |
| [02:12.82] | shàn liáng de xīn shì bù kě quē shǎo |
| [02:16.77] | xiāng xìn zì jǐ nǔ lì fèn dòu |
| [02:20.88] | |
| [02:24.15] | méi yǒu gǎi biàn bù liǎo de mìng yùn |
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