| 歌曲 | The Living Proof |
| 歌手 | Mary J. Blige |
| 专辑 | My Life II...The Journey Continues (Act 1) |
| [00:03.30] | It's gonna be a long long journey |
| [01:16.42] | It's gonna be an uphill climb |
| [01:24.16] | It's gonna be a tough fight |
| [01:26.78] | There's gonna be some lonely nights |
| [01:30.02] | But I'm ready to carry on |
| [01:34.96] | I'm so glad the worst is over （cos it almost took me out） |
| [01:44.81] | I can start living now ooh ooh |
| [01:52.30] | I feel like I can do anything |
| [01:55.99] | And finally I'm not afraid to breathe |
| [02:02.60] | Anything you say to me |
| [02:08.40] | And everything you do |
| [02:11.77] | You can't deny the truth |
| [02:15.27] | Cos I'm the living proof |
| [02:18.64] | So many don't survive |
| [02:22.26] | They just don't make it through |
| [02:25.81] | But look at me oh ho |
| [02:29.68] | I'm the living proof - oh yes I am |
| [02:40.04] | Thinking 'bout how life's been painful |
| [02:45.03] | Took a while to learn how to smile |
| [02:51.09] | So now I'm gonna talk to my people oh oh |
| [03:00.13] | About the storm wo ooh |
| [03:04.50] | So glad the worst is over |
| [03:13.17] | I can start flying now oh ho |
| [03:22.98] | My best days are right in front of me |
| [03:26.71] | Yet I'm almost there |
| [03:30.71] | Cos now I'm free oh |
| [03:35.77] | Anything you say to me |
| [03:38.75] | And everything you do |
| [03:42.19] | You can't deny the truth |
| [03:45.44] | Cos I'm the living proof |
| [03:48.93] | So many don't survive |
| [03:52.49] | They just don't make it through |
| [03:56.04] | But look at me, I'm the living proof |
| [04:03.44] | I know where I'm going |
| [04:09.18] | Cos I know where I've been oh oh |
| [04:17.78] | I kind of feel strong as |
| [04:20.16] | I'm gonna stay strong keep going |
| [04:24.71] | That's the way that I'll win |
| [04:31.38] | Anything you say to me |
| [04:34.26] | And everything you do （everything you do） |
| [04:38.25] | You can't deny the truth |
| [04:41.31] | Cos I'm the living proof |
| [04:44.61] | So many don't survive |
| [04:48.23] | They just don't make it through |
| [04:51.60] | But look at me, I'm the living proof |
| [05:01.13] | Nothing about my life's been easy |
| [05:08.09] | But nothing's gonna keep me down no |
| [05:14.51] | Cos I know a lot more today |
| [05:19.88] | And I know yesterday |
| [05:23.12] | So I'm ready to carry on |
| [00:03.30] | It' s gonna be a long long journey |
| [01:16.42] | It' s gonna be an uphill climb |
| [01:24.16] | It' s gonna be a tough fight |
| [01:26.78] | There' s gonna be some lonely nights |
| [01:30.02] | But I' m ready to carry on |
| [01:34.96] | I' m so glad the worst is over cos it almost took me out |
| [01:44.81] | I can start living now ooh ooh |
| [01:52.30] | I feel like I can do anything |
| [01:55.99] | And finally I' m not afraid to breathe |
| [02:02.60] | Anything you say to me |
| [02:08.40] | And everything you do |
| [02:11.77] | You can' t deny the truth |
| [02:15.27] | Cos I' m the living proof |
| [02:18.64] | So many don' t survive |
| [02:22.26] | They just don' t make it through |
| [02:25.81] | But look at me oh ho |
| [02:29.68] | I' m the living proof oh yes I am |
| [02:40.04] | Thinking ' bout how life' s been painful |
| [02:45.03] | Took a while to learn how to smile |
| [02:51.09] | So now I' m gonna talk to my people oh oh |
| [03:00.13] | About the storm wo ooh |
| [03:04.50] | So glad the worst is over |
| [03:13.17] | I can start flying now oh ho |
| [03:22.98] | My best days are right in front of me |
| [03:26.71] | Yet I' m almost there |
| [03:30.71] | Cos now I' m free oh |
| [03:35.77] | Anything you say to me |
| [03:38.75] | And everything you do |
| [03:42.19] | You can' t deny the truth |
| [03:45.44] | Cos I' m the living proof |
| [03:48.93] | So many don' t survive |
| [03:52.49] | They just don' t make it through |
| [03:56.04] | But look at me, I' m the living proof |
| [04:03.44] | I know where I' m going |
| [04:09.18] | Cos I know where I' ve been oh oh |
| [04:17.78] | I kind of feel strong as |
| [04:20.16] | I' m gonna stay strong keep going |
| [04:24.71] | That' s the way that I' ll win |
| [04:31.38] | Anything you say to me |
| [04:34.26] | And everything you do everything you do |
| [04:38.25] | You can' t deny the truth |
| [04:41.31] | Cos I' m the living proof |
| [04:44.61] | So many don' t survive |
| [04:48.23] | They just don' t make it through |
| [04:51.60] | But look at me, I' m the living proof |
| [05:01.13] | Nothing about my life' s been easy |
| [05:08.09] | But nothing' s gonna keep me down no |
| [05:14.51] | Cos I know a lot more today |
| [05:19.88] | And I know yesterday |
| [05:23.12] | So I' m ready to carry on |
| [00:03.30] | zhè shì yī tiáo màn cháng de lǚ chéng |
| [01:16.42] | zhè shì yī cì yán jùn de kǎo yàn |
| [01:24.16] | zhè shì yī chǎng cán kù de zhēng dòu |
| [01:26.78] | zǒng huì yǒu yī xiē gū dú jì mò de yè wǎn |
| [01:30.02] | dàn wǒ huì jì xù huó xià qù |
| [01:34.96] | wǒ hěn xīn wèi yǐ áo guò le zuì jiān nán de shí guāng yīn wèi nèi xiē rì zi jī hū jiāng wǒ duàn sòng |
| [01:44.81] | wǒ rú jīn kāi shǐ xīn de shēng huó |
| [01:52.30] | wǒ gǎn jué zì jǐ wú suǒ bù néng |
| [01:55.99] | zuì zhōng, wǒ zài bù jù pà hū xī |
| [02:02.60] | nǐ céng duì wǒ shuō guò de huà |
| [02:08.40] | duì wǒ zuò guò de měi jiàn shì |
| [02:11.77] | nǐ wú fǎ fǒu rèn zhè bù zhēng de shì shí |
| [02:15.27] | yīn wèi wǒ jiù shì huó shēng shēng dí zhèng jù |
| [02:18.64] | tài duō rén wú fǎ xìng cún |
| [02:22.26] | tā men méi yǒu dù guò nán guān |
| [02:25.81] | dàn kàn kàn wǒ ba |
| [02:29.68] | wǒ jiù shì huó shēng shēng dí zhèng jù |
| [02:40.04] | xiǎng xiǎng ba, wèi hé shēng huó rú cǐ tòng kǔ |
| [02:45.03] | xū yào huā fèi shí jiān qù xué xí rú hé wēi xiào |
| [02:51.09] | yīn cǐ xiàn zài, wǒ xiǎng duì dà jiā shuō |
| [03:00.13] | shuō shuō wǒ nèi xīn de dòng dàng |
| [03:04.50] | wǒ hěn xīn wèi zuì jiān nán de shí kè yǐ jīng shì qù |
| [03:13.17] | wǒ zhōng yú kě yǐ zhǎn chì gāo fēi |
| [03:22.98] | zuì měi hǎo de rì zi jiù bǎi zài wǒ miàn qián |
| [03:26.71] | wǒ jī hū jiù yào dào nà le |
| [03:30.71] | yīn wèi xiàn zài wǒ zì yóu le |
| [03:35.77] | nǐ duì wǒ shuō guò de huà |
| [03:38.75] | zuò guò de shì |
| [03:42.19] | nǐ wú fǎ fǒu rèn zhè bù zhēng de shì shí |
| [03:45.44] | yīn wèi wǒ jiù shì huó shēng shēng dí zhèng jù |
| [03:48.93] | shēng huó niǎn yā le tài duō rén |
| [03:52.49] | tā men wú fǎ dù guò nán guān |
| [03:56.04] | dàn kàn kàn wǒ ba, wǒ jiù shì huó shēng shēng dí zhèng jù |
| [04:03.44] | wǒ shèn zhì wǒ jiāng qù hé chǔ |
| [04:09.18] | wǒ xīn cún wǒ yuán zì hé fāng |
| [04:17.78] | wǒ hún shēn chōng mǎn lì liàng |
| [04:20.16] | wǒ yào wéi chí lì liàng, jì xù áo xiáng |
| [04:24.71] | wǒ huì qǔ de shèng lì |
| [04:31.38] | nǐ duì wǒ shuō guò de huà |
| [04:34.26] | zuò guò de shì |
| [04:38.25] | nǐ wú fǎ fǒu rèn zhè bù zhēng de shì shí |
| [04:41.31] | yīn wèi wǒ jiù shì huó shēng shēng dí zhèng jù |
| [04:44.61] | shēng huó duàn sòng le tài duō rén |
| [04:48.23] | tā men méi néng dù guò nán guān |
| [04:51.60] | dàn kàn kàn wǒ ba, wǒ jiù shì huó shēng shēng dí zhèng jù |
| [05:01.13] | suī rán wǒ de shēng mìng rú cǐ jiān nán |
| [05:08.09] | dàn shì wǒ zhōng jiū méi yǒu bèi dǎ dǎo |
| [05:14.51] | rú jīn, wǒ tǐ huì le tài duō |
| [05:19.88] | xié dài zhe zuó rì de chuāng hén |
| [05:23.12] | wǒ yǐ jīng zhǔn bèi hǎo le jì xù qián xíng |