| [00:00.000] | 作词 : 宿涵 |
| [00:01.000] | 作曲 : 宿涵/刘晓光 |
| [00:04.828] | 编曲：丁奥 |
| [00:08.054] | 枯燥的生活需要一台加湿器 |
| [00:11.739] | 无聊的日子通通丢进榨汁机 |
| [00:15.016] | 烦闷的情绪 也许只要一点鼓励 |
| [00:18.203] | 快跟我收起坏脾气 |
| [00:19.898] | 用心去掌握 快乐的奥义 |
| [00:21.992] | 此刻戴上耳机 压力都随风而去 |
| [00:25.788] | 就让我和我的音乐陪你 一起旅行 |
| [00:30.055] | 我摘下口罩 披上带电青年的外套 |
| [00:34.889] | 青年的外套 |
| [00:36.887] | 青年的外套 |
| [00:37.990] | 你对我傻笑 |
| [00:39.093] | 说着这种感觉刚刚好 |
| [00:42.068] | 感觉刚刚好 |
| [00:44.423] | 感觉刚刚好 |
| [00:45.751] | 把所有悲伤烦恼情绪全部抛掉 |
| [00:52.017] | 嘴角上翘 一起闪耀 |
| [00:57.398] | （带电青年 带电青年） |
| [00:59.621] | 从不单调 拒绝无聊 |
| [01:04.351] | （带电青年 带电青年） |
| [01:07.838] | 把所有悲伤烦恼情绪全都抛掉 |
| [01:12.040] | 全都抛掉 |
| [01:12.870] | 全都 |
| [01:19.287] | 枯燥的生活需要一台加湿器 |
| [01:23.035] | 无聊的日子通通丢进榨汁机 |
| [01:26.307] | 烦闷的情绪 也许只要一点鼓励 |
| [01:29.492] | 快跟我收起坏脾气 |
| [01:31.272] | 用心去掌握 快乐的奥义 |
| [01:33.240] | 此刻戴上耳机 压力都随风而去 |
| [01:37.017] | 就让我和我的音乐陪你 一起旅行 |
| [01:41.204] | 我摘下口罩 披上带电青年的外套 |
| [01:46.083] | 青年的外套 |
| [01:48.072] | 青年的外套 |
| [01:49.133] | 你对我傻笑 说着这种感觉刚刚好 |
| [01:53.301] | 这种感觉刚刚好 |
| [01:55.572] | 感觉刚刚好 |
| [01:56.626] | 把所有悲伤烦恼情绪全都抛掉 |
| [02:00.603] | 全都抛掉 |
| [02:02.025] | 全都抛掉 |
| [02:03.457] | 一起闪耀 |
| [02:07.923] | （带电青年 带电青年） |
| [02:10.853] | 拒绝无聊 |
| [02:15.282] | （带电青年 带电青年） |
| [02:18.486] | 把所有悲伤烦恼情绪全都抛掉 |
| [02:23.233] | 全都抛掉 |
| [02:23.989] | 全都 |
| [02:25.917] | 一起闪耀 |
| [02:30.386] | （带电青年 带电青年） |
| [02:33.334] | 拒绝无聊 |
| [02:37.866] | （带电青年 带电青年） |
| [02:41.522] | 把所有悲伤烦恼情绪全都抛掉 |
| [02:45.668] | 全都抛掉 |
| [02:46.949] | 全都抛掉 |
| [02:49.022] | 录音：夏初安 |
| [02:49.307] | 混音：丁奥 |
| [02:49.541] | 制作人：刘晓光 |
| [00:00.000] | zuo ci : su han |
| [00:01.000] | zuo qu : su han liu xiao guang |
| [00:04.828] | bian qu: ding ao |
| [00:08.054] | ku zao de sheng huo xu yao yi tai jia shi qi |
| [00:11.739] | wu liao de ri zi tong tong diu jin zha zhi ji |
| [00:15.016] | fan men de qing xu ye xu zhi yao yi dian gu li |
| [00:18.203] | kuai gen wo shou qi huai pi qi |
| [00:19.898] | yong xin qu zhang wo kuai le de ao yi |
| [00:21.992] | ci ke dai shang er ji ya li dou sui feng er qu |
| [00:25.788] | jiu rang wo he wo de yin yue pei ni yi qi lv xing |
| [00:30.055] | wo zhai xia kou zhao pi shang dai dian qing nian de wai tao |
| [00:34.889] | qing nian de wai tao |
| [00:36.887] | qing nian de wai tao |
| [00:37.990] | ni dui wo sha xiao |
| [00:39.093] | shuo zhe zhe zhong gan jue gang gang hao |
| [00:42.068] | gan jue gang gang hao |
| [00:44.423] | gan jue gang gang hao |
| [00:45.751] | ba suo you bei shang fan nao qing xu quan bu pao diao |
| [00:52.017] | zui jiao shang qiao yi qi shan yao |
| [00:57.398] | dai dian qing nian dai dian qing nian |
| [00:59.621] | cong bu dan diao ju jue wu liao |
| [01:04.351] | dai dian qing nian dai dian qing nian |
| [01:07.838] | ba suo you bei shang fan nao qing xu quan dou pao diao |
| [01:12.040] | quan dou pao diao |
| [01:12.870] | quan dou |
| [01:19.287] | ku zao de sheng huo xu yao yi tai jia shi qi |
| [01:23.035] | wu liao de ri zi tong tong diu jin zha zhi ji |
| [01:26.307] | fan men de qing xu ye xu zhi yao yi dian gu li |
| [01:29.492] | kuai gen wo shou qi huai pi qi |
| [01:31.272] | yong xin qu zhang wo kuai le de ao yi |
| [01:33.240] | ci ke dai shang er ji ya li dou sui feng er qu |
| [01:37.017] | jiu rang wo he wo de yin yue pei ni yi qi lv xing |
| [01:41.204] | wo zhai xia kou zhao pi shang dai dian qing nian de wai tao |
| [01:46.083] | qing nian de wai tao |
| [01:48.072] | qing nian de wai tao |
| [01:49.133] | ni dui wo sha xiao shuo zhe zhe zhong gan jue gang gang hao |
| [01:53.301] | zhe zhong gan jue gang gang hao |
| [01:55.572] | gan jue gang gang hao |
| [01:56.626] | ba suo you bei shang fan nao qing xu quan dou pao diao |
| [02:00.603] | quan dou pao diao |
| [02:02.025] | quan dou pao diao |
| [02:03.457] | yi qi shan yao |
| [02:07.923] | dai dian qing nian dai dian qing nian |
| [02:10.853] | ju jue wu liao |
| [02:15.282] | dai dian qing nian dai dian qing nian |
| [02:18.486] | ba suo you bei shang fan nao qing xu quan dou pao diao |
| [02:23.233] | quan dou pao diao |
| [02:23.989] | quan dou |
| [02:25.917] | yi qi shan yao |
| [02:30.386] | dai dian qing nian dai dian qing nian |
| [02:33.334] | ju jue wu liao |
| [02:37.866] | dai dian qing nian dai dian qing nian |
| [02:41.522] | ba suo you bei shang fan nao qing xu quan dou pao diao |
| [02:45.668] | quan dou pao diao |
| [02:46.949] | quan dou pao diao |
| [02:49.022] | lu yin: xia chu an |
| [02:49.307] | hun yin: ding ao |
| [02:49.541] | zhi zuo ren: liu xiao guang |
| [00:00.000] | zuò cí : sù hán |
| [00:01.000] | zuò qǔ : sù hán liú xiǎo guāng |
| [00:04.828] | biān qǔ: dīng ào |
| [00:08.054] | kū zào de shēng huó xū yào yī tái jiā shī qì |
| [00:11.739] | wú liáo de rì zi tōng tōng diū jìn zhà zhī jī |
| [00:15.016] | fán mèn de qíng xù yě xǔ zhǐ yào yì diǎn gǔ lì |
| [00:18.203] | kuài gēn wǒ shōu qǐ huài pí qì |
| [00:19.898] | yòng xīn qù zhǎng wò kuài lè de ào yì |
| [00:21.992] | cǐ kè dài shang ěr jī yā lì dōu suí fēng ér qù |
| [00:25.788] | jiù ràng wǒ hé wǒ de yīn yuè péi nǐ yì qǐ lǚ xíng |
| [00:30.055] | wǒ zhāi xià kǒu zhào pī shàng dài diàn qīng nián de wài tào |
| [00:34.889] | qīng nián de wài tào |
| [00:36.887] | qīng nián de wài tào |
| [00:37.990] | nǐ duì wǒ shǎ xiào |
| [00:39.093] | shuō zhe zhè zhǒng gǎn jué gāng gāng hǎo |
| [00:42.068] | gǎn jué gāng gāng hǎo |
| [00:44.423] | gǎn jué gāng gāng hǎo |
| [00:45.751] | bǎ suǒ yǒu bēi shāng fán nǎo qíng xù quán bù pāo diào |
| [00:52.017] | zuǐ jiǎo shàng qiào yì qǐ shǎn yào |
| [00:57.398] | dài diàn qīng nián dài diàn qīng nián |
| [00:59.621] | cóng bù dān diào jù jué wú liáo |
| [01:04.351] | dài diàn qīng nián dài diàn qīng nián |
| [01:07.838] | bǎ suǒ yǒu bēi shāng fán nǎo qíng xù quán dōu pāo diào |
| [01:12.040] | quán dōu pāo diào |
| [01:12.870] | quán dōu |
| [01:19.287] | kū zào de shēng huó xū yào yī tái jiā shī qì |
| [01:23.035] | wú liáo de rì zi tōng tōng diū jìn zhà zhī jī |
| [01:26.307] | fán mèn de qíng xù yě xǔ zhǐ yào yì diǎn gǔ lì |
| [01:29.492] | kuài gēn wǒ shōu qǐ huài pí qì |
| [01:31.272] | yòng xīn qù zhǎng wò kuài lè de ào yì |
| [01:33.240] | cǐ kè dài shang ěr jī yā lì dōu suí fēng ér qù |
| [01:37.017] | jiù ràng wǒ hé wǒ de yīn yuè péi nǐ yì qǐ lǚ xíng |
| [01:41.204] | wǒ zhāi xià kǒu zhào pī shàng dài diàn qīng nián de wài tào |
| [01:46.083] | qīng nián de wài tào |
| [01:48.072] | qīng nián de wài tào |
| [01:49.133] | nǐ duì wǒ shǎ xiào shuō zhe zhè zhǒng gǎn jué gāng gāng hǎo |
| [01:53.301] | zhè zhǒng gǎn jué gāng gāng hǎo |
| [01:55.572] | gǎn jué gāng gāng hǎo |
| [01:56.626] | bǎ suǒ yǒu bēi shāng fán nǎo qíng xù quán dōu pāo diào |
| [02:00.603] | quán dōu pāo diào |
| [02:02.025] | quán dōu pāo diào |
| [02:03.457] | yì qǐ shǎn yào |
| [02:07.923] | dài diàn qīng nián dài diàn qīng nián |
| [02:10.853] | jù jué wú liáo |
| [02:15.282] | dài diàn qīng nián dài diàn qīng nián |
| [02:18.486] | bǎ suǒ yǒu bēi shāng fán nǎo qíng xù quán dōu pāo diào |
| [02:23.233] | quán dōu pāo diào |
| [02:23.989] | quán dōu |
| [02:25.917] | yì qǐ shǎn yào |
| [02:30.386] | dài diàn qīng nián dài diàn qīng nián |
| [02:33.334] | jù jué wú liáo |
| [02:37.866] | dài diàn qīng nián dài diàn qīng nián |
| [02:41.522] | bǎ suǒ yǒu bēi shāng fán nǎo qíng xù quán dōu pāo diào |
| [02:45.668] | quán dōu pāo diào |
| [02:46.949] | quán dōu pāo diào |
| [02:49.022] | lù yīn: xià chū ān |
| [02:49.307] | hùn yīn: dīng ào |
| [02:49.541] | zhì zuò rén: liú xiǎo guāng |
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