| [00:00.000] | 作词 : 李聪 |
| [00:01.000] | 作曲 : Akiyama Sayuri |
| [00:17.43] | 玮：每天起床第一句 |
| [00:19.21] | 先给自己打个气 |
| [00:21.03] | 每次多吃一粒米 |
| [00:22.79] | 都要说声对不起 |
| [00:24.68] | 怡：魔镜魔镜看看我 |
| [00:26.55] | 我的锁骨在哪里 |
| [00:28.27] | 美丽 我要美丽 |
| [00:30.16] | 我要变成万人迷 |
| [00:31.85] | 合：Pose pose |
| [00:34.20] | 我要变成万人迷 |
| [00:35.75] | Pose pose |
| [00:36.96] | |
| [00:39.63] | 怡：为了变成小蛮腰 |
| [00:40.99] | 天天提着一口气 |
| [00:42.82] | 为了穿上比基尼 |
| [00:44.60] | 吃草吃成沙拉精 |
| [00:46.36] | 玮：天生丽质难自弃 |
| [00:48.22] | 可惜吃啥我都不腻 |
| [00:50.05] | 努力 我要努力 |
| [00:51.77] | 我要变成万人迷 |
| [00:53.77] | 怡：wow |
| [00:57.58] | 合：卡路里卡路里卡路 |
| [00:59.03] | 卡路里卡路里卡路 |
| [01:01.24] | 卡路里卡路里卡路 |
| [01:03.16] | 卡路里卡路里卡路 |
| [01:04.81] | 卡路里我的天敌 |
| [01:06.43] | 玮：燃烧我的卡路里 |
| [01:08.35] | 怡：拜拜 甜甜圈 |
| [01:10.10] | 珍珠奶茶方便面 |
| [01:11.91] | 火锅米饭大盘鸡 |
| [01:13.69] | 拿走拿走别客气 |
| [01:15.55] | 玮：拜拜 咖啡因 |
| [01:17.38] | 戒掉可乐戒油腻 |
| [01:19.13] | 沙发外卖玩游戏 |
| [01:20.79] | 别再熬夜伤身体 |
| [01:22.97] | 怡：来来 后转体 |
| [01:24.62] | 高温瑜伽仰卧起 |
| [01:26.41] | 动感单车普拉提 |
| [01:28.35] | 保温杯里泡枸杞 |
| [01:30.11] | 玮：来来 深呼吸 |
| [01:31.85] | 晨跑夜跑游几米 |
| [01:33.56] | 平板哑铃划船机 |
| [01:35.58] | 不达目的不放弃 |
| [01:37.48] | |
| [01:46.48] | 怡：为了变成小蛮腰 |
| [01:48.44] | 天天提着一口气 |
| [01:50.14] | 为了穿上比基尼 |
| [01:51.88] | 吃草吃成沙拉精 |
| [01:53.88] | 玮：天生丽质难自弃 |
| [01:55.53] | 可惜吃啥我都不腻 |
| [01:57.30] | 努力 我要努力 |
| [01:59.05] | 我要变成万人迷 |
| [02:01.21] | 怡：wow |
| [02:04.76] | 合：卡路里卡路里卡路 |
| [02:06.27] | 卡路里卡路里卡路 |
| [02:08.47] | 卡路里卡路里卡路 |
| [02:10.27] | 卡路里卡路里卡路 |
| [02:12.11] | 卡路里我的天敌 |
| [02:13.79] | 玮：燃烧我的卡路里 |
| [02:15.66] | 怡：拜拜 甜甜圈 |
| [02:17.47] | 珍珠奶茶方便面 |
| [02:19.26] | 火锅米饭大盘鸡 |
| [02:21.07] | 拿走拿走别客气 |
| [02:22.88] | 玮：拜拜 咖啡因 |
| [02:24.65] | 戒掉可乐戒油腻 |
| [02:26.37] | 沙发外卖玩游戏 |
| [02:28.14] | 别再熬夜伤身体 |
| [02:30.20] | 怡：来来 后转体 |
| [02:31.85] | 高温瑜伽仰卧起 |
| [02:33.66] | 动感单车普拉提 |
| [02:35.54] | 保温杯里泡枸杞 |
| [02:37.30] | 玮：来来 深呼吸 |
| [02:39.12] | 晨跑夜跑游几米 |
| [02:40.96] | 平板哑铃划船机 |
| [02:42.75] | 不达目的不放弃 |
| [02:44.95] | 怡：奇了怪了 |
| [02:45.50] | 小的时候明明是妈妈说 |
| [02:46.73] | 吃光盘中餐粒粒皆辛苦 |
| [02:48.33] | 直到最爱的裙子的 |
| [02:49.40] | 扣子都系不上了 |
| [02:50.36] | 原来吃得掉 |
| [02:50.91] | 甩不掉 更辛苦 |
| [02:51.96] | 希望体重秤是坏的 |
| [02:53.15] | 帅哥爱唐代的 |
| [02:54.26] | 不如跟着节奏 |
| [02:54.83] | 没在怕的努努力 |
| [02:55.48] | 别让卡路里 |
| [02:56.27] | 卡路里卡住你 |
| [02:57.98] | 不达目的不放弃 |
| [02:59.33] | 玮：燃烧我的卡路里 |
| [03:01.07] | 怡：拜拜 甜甜圈 |
| [03:02.95] | 珍珠奶茶方便面 |
| [03:04.73] | 火锅米饭大盘鸡 |
| [03:06.48] | 拿走拿走别客气 |
| [03:08.26] | 玮：拜拜 咖啡因 |
| [03:10.12] | 戒掉可乐戒油腻 |
| [03:11.88] | 沙发外卖玩游戏 |
| [03:13.76] | 别再熬夜伤身体 |
| [03:15.56] | 怡：来来 后转体 |
| [03:17.44] | 高温瑜伽仰卧起 |
| [03:19.26] | 动感单车普拉提 |
| [03:21.04] | 保温杯里泡枸杞 |
| [03:22.91] | 玮：来来 深呼吸 |
| [03:24.65] | 晨跑夜跑游几米 |
| [03:26.51] | 平板哑铃划船机 |
| [03:28.36] | 不达目的不放弃 |
| [03:30.33] | |
| [03:33.16] | 怡：不放弃 |
| [03:36.02] | 燃烧我的卡路里 |
| [03:40.22] | 玮：不放弃 |
| [03:43.06] | 燃烧我的卡路里 |
| [03:45.16] | 合：我要变成万人迷 |
| [00:00.000] | zuo ci : li cong |
| [00:01.000] | zuo qu : Akiyama Sayuri |
| [00:17.43] | wei: mei tian qi chuang di yi ju |
| [00:19.21] | xian gei zi ji da ge qi |
| [00:21.03] | mei ci duo chi yi li mi |
| [00:22.79] | dou yao shuo sheng dui bu qi |
| [00:24.68] | yi: mo jing mo jing kan kan wo |
| [00:26.55] | wo de suo gu zai na li |
| [00:28.27] | mei li wo yao mei li |
| [00:30.16] | wo yao bian cheng wan ren mi |
| [00:31.85] | he: Pose pose |
| [00:34.20] | wo yao bian cheng wan ren mi |
| [00:35.75] | Pose pose |
| [00:36.96] | |
| [00:39.63] | yi: wei le bian cheng xiao man yao |
| [00:40.99] | tian tian ti zhe yi kou qi |
| [00:42.82] | wei le chuan shang bi ji ni |
| [00:44.60] | chi cao chi cheng sha la jing |
| [00:46.36] | wei: tian sheng li zhi nan zi qi |
| [00:48.22] | ke xi chi sha wo dou bu ni |
| [00:50.05] | nu li wo yao nu li |
| [00:51.77] | wo yao bian cheng wan ren mi |
| [00:53.77] | yi: wow |
| [00:57.58] | he: ka lu li ka lu li ka lu |
| [00:59.03] | ka lu li ka lu li ka lu |
| [01:01.24] | ka lu li ka lu li ka lu |
| [01:03.16] | ka lu li ka lu li ka lu |
| [01:04.81] | ka lu li wo de tian di |
| [01:06.43] | wei: ran shao wo di ka lu li |
| [01:08.35] | yi: bai bai tian tian quan |
| [01:10.10] | zhen zhu nai cha fang bian mian |
| [01:11.91] | huo guo mi fan da pan ji |
| [01:13.69] | na zou na zou bie ke qi |
| [01:15.55] | wei: bai bai ka fei yin |
| [01:17.38] | jie diao ke le jie you ni |
| [01:19.13] | sha fa wai mai wan you xi |
| [01:20.79] | bie zai ao ye shang shen ti |
| [01:22.97] | yi: lai lai hou zhuan ti |
| [01:24.62] | gao wen yu jia yang wo qi |
| [01:26.41] | dong gan dan che pu la ti |
| [01:28.35] | bao wen bei li pao gou qi |
| [01:30.11] | wei: lai lai shen hu xi |
| [01:31.85] | chen pao ye pao you ji mi |
| [01:33.56] | ping ban ya ling hua chuan ji |
| [01:35.58] | bu da mu di bu fang qi |
| [01:37.48] | |
| [01:46.48] | yi: wei le bian cheng xiao man yao |
| [01:48.44] | tian tian ti zhe yi kou qi |
| [01:50.14] | wei le chuan shang bi ji ni |
| [01:51.88] | chi cao chi cheng sha la jing |
| [01:53.88] | wei: tian sheng li zhi nan zi qi |
| [01:55.53] | ke xi chi sha wo dou bu ni |
| [01:57.30] | nu li wo yao nu li |
| [01:59.05] | wo yao bian cheng wan ren mi |
| [02:01.21] | yi: wow |
| [02:04.76] | he: ka lu li ka lu li ka lu |
| [02:06.27] | ka lu li ka lu li ka lu |
| [02:08.47] | ka lu li ka lu li ka lu |
| [02:10.27] | ka lu li ka lu li ka lu |
| [02:12.11] | ka lu li wo de tian di |
| [02:13.79] | wei: ran shao wo di ka lu li |
| [02:15.66] | yi: bai bai tian tian quan |
| [02:17.47] | zhen zhu nai cha fang bian mian |
| [02:19.26] | huo guo mi fan da pan ji |
| [02:21.07] | na zou na zou bie ke qi |
| [02:22.88] | wei: bai bai ka fei yin |
| [02:24.65] | jie diao ke le jie you ni |
| [02:26.37] | sha fa wai mai wan you xi |
| [02:28.14] | bie zai ao ye shang shen ti |
| [02:30.20] | yi: lai lai hou zhuan ti |
| [02:31.85] | gao wen yu jia yang wo qi |
| [02:33.66] | dong gan dan che pu la ti |
| [02:35.54] | bao wen bei li pao gou qi |
| [02:37.30] | wei: lai lai shen hu xi |
| [02:39.12] | chen pao ye pao you ji mi |
| [02:40.96] | ping ban ya ling hua chuan ji |
| [02:42.75] | bu da mu di bu fang qi |
| [02:44.95] | yi: qi le guai le |
| [02:45.50] | xiao de shi hou ming ming shi ma ma shuo |
| [02:46.73] | chi guang pan zhong can li li jie xin ku |
| [02:48.33] | zhi dao zui ai de qun zi de |
| [02:49.40] | kou zi dou xi bu shang le |
| [02:50.36] | yuan lai chi de diao |
| [02:50.91] | shuai bu diao geng xin ku |
| [02:51.96] | xi wang ti zhong cheng shi huai de |
| [02:53.15] | shuai ge ai tang dai de |
| [02:54.26] | bu ru gen zhe jie zou |
| [02:54.83] | mei zai pa de nu nu li |
| [02:55.48] | bie rang ka lu li |
| [02:56.27] | ka lu li ka zhu ni |
| [02:57.98] | bu da mu di bu fang qi |
| [02:59.33] | wei: ran shao wo di ka lu li |
| [03:01.07] | yi: bai bai tian tian quan |
| [03:02.95] | zhen zhu nai cha fang bian mian |
| [03:04.73] | huo guo mi fan da pan ji |
| [03:06.48] | na zou na zou bie ke qi |
| [03:08.26] | wei: bai bai ka fei yin |
| [03:10.12] | jie diao ke le jie you ni |
| [03:11.88] | sha fa wai mai wan you xi |
| [03:13.76] | bie zai ao ye shang shen ti |
| [03:15.56] | yi: lai lai hou zhuan ti |
| [03:17.44] | gao wen yu jia yang wo qi |
| [03:19.26] | dong gan dan che pu la ti |
| [03:21.04] | bao wen bei li pao gou qi |
| [03:22.91] | wei: lai lai shen hu xi |
| [03:24.65] | chen pao ye pao you ji mi |
| [03:26.51] | ping ban ya ling hua chuan ji |
| [03:28.36] | bu da mu di bu fang qi |
| [03:30.33] | |
| [03:33.16] | yi: bu fang qi |
| [03:36.02] | ran shao wo di ka lu li |
| [03:40.22] | wei: bu fang qi |
| [03:43.06] | ran shao wo di ka lu li |
| [03:45.16] | he: wo yao bian cheng wan ren mi |
| [00:00.000] | zuò cí : lǐ cōng |
| [00:01.000] | zuò qǔ : Akiyama Sayuri |
| [00:17.43] | wěi: měi tiān qǐ chuáng dì yī jù |
| [00:19.21] | xiān gěi zì jǐ dǎ gè qì |
| [00:21.03] | měi cì duō chī yī lì mǐ |
| [00:22.79] | dōu yào shuō shēng duì bù qǐ |
| [00:24.68] | yí: mó jìng mó jìng kàn kàn wǒ |
| [00:26.55] | wǒ de suǒ gǔ zài nǎ lǐ |
| [00:28.27] | měi lì wǒ yào měi lì |
| [00:30.16] | wǒ yào biàn chéng wàn rén mí |
| [00:31.85] | hé: Pose pose |
| [00:34.20] | wǒ yào biàn chéng wàn rén mí |
| [00:35.75] | Pose pose |
| [00:36.96] | |
| [00:39.63] | yí: wèi le biàn chéng xiǎo mán yāo |
| [00:40.99] | tiān tiān tí zhe yī kǒu qì |
| [00:42.82] | wèi le chuān shang bǐ jī ní |
| [00:44.60] | chī cǎo chī chéng shā là jīng |
| [00:46.36] | wěi: tiān shēng lì zhì nàn zì qì |
| [00:48.22] | kě xī chī shà wǒ dōu bù nì |
| [00:50.05] | nǔ lì wǒ yào nǔ lì |
| [00:51.77] | wǒ yào biàn chéng wàn rén mí |
| [00:53.77] | yí: wow |
| [00:57.58] | hé: kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:59.03] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:01.24] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:03.16] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:04.81] | kǎ lù lǐ wǒ de tiān dí |
| [01:06.43] | wěi: rán shāo wǒ dí kǎ lù lǐ |
| [01:08.35] | yí: bài bài tián tián quān |
| [01:10.10] | zhēn zhū nǎi chá fāng biàn miàn |
| [01:11.91] | huǒ guō mǐ fàn dà pán jī |
| [01:13.69] | ná zǒu ná zǒu bié kè qi |
| [01:15.55] | wěi: bài bài kā fēi yīn |
| [01:17.38] | jiè diào kě lè jiè yóu nì |
| [01:19.13] | shā fā wài mài wán yóu xì |
| [01:20.79] | bié zài áo yè shāng shēn tǐ |
| [01:22.97] | yí: lái lái hòu zhuǎn tǐ |
| [01:24.62] | gāo wēn yú jiā yǎng wò qǐ |
| [01:26.41] | dòng gǎn dān chē pǔ lā tí |
| [01:28.35] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:30.11] | wěi: lái lái shēn hū xī |
| [01:31.85] | chén pǎo yè pǎo yóu jī mǐ |
| [01:33.56] | píng bǎn yǎ líng huá chuán jī |
| [01:35.58] | bù dá mù dì bù fàng qì |
| [01:37.48] | |
| [01:46.48] | yí: wèi le biàn chéng xiǎo mán yāo |
| [01:48.44] | tiān tiān tí zhe yī kǒu qì |
| [01:50.14] | wèi le chuān shang bǐ jī ní |
| [01:51.88] | chī cǎo chī chéng shā là jīng |
| [01:53.88] | wěi: tiān shēng lì zhì nàn zì qì |
| [01:55.53] | kě xī chī shà wǒ dōu bù nì |
| [01:57.30] | nǔ lì wǒ yào nǔ lì |
| [01:59.05] | wǒ yào biàn chéng wàn rén mí |
| [02:01.21] | yí: wow |
| [02:04.76] | hé: kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:06.27] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:08.47] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:10.27] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:12.11] | kǎ lù lǐ wǒ de tiān dí |
| [02:13.79] | wěi: rán shāo wǒ dí kǎ lù lǐ |
| [02:15.66] | yí: bài bài tián tián quān |
| [02:17.47] | zhēn zhū nǎi chá fāng biàn miàn |
| [02:19.26] | huǒ guō mǐ fàn dà pán jī |
| [02:21.07] | ná zǒu ná zǒu bié kè qi |
| [02:22.88] | wěi: bài bài kā fēi yīn |
| [02:24.65] | jiè diào kě lè jiè yóu nì |
| [02:26.37] | shā fā wài mài wán yóu xì |
| [02:28.14] | bié zài áo yè shāng shēn tǐ |
| [02:30.20] | yí: lái lái hòu zhuǎn tǐ |
| [02:31.85] | gāo wēn yú jiā yǎng wò qǐ |
| [02:33.66] | dòng gǎn dān chē pǔ lā tí |
| [02:35.54] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:37.30] | wěi: lái lái shēn hū xī |
| [02:39.12] | chén pǎo yè pǎo yóu jī mǐ |
| [02:40.96] | píng bǎn yǎ líng huá chuán jī |
| [02:42.75] | bù dá mù dì bù fàng qì |
| [02:44.95] | yí: qí le guài le |
| [02:45.50] | xiǎo de shí hòu míng míng shì mā mā shuō |
| [02:46.73] | chī guāng pán zhōng cān lì lì jiē xīn kǔ |
| [02:48.33] | zhí dào zuì ài de qún zi de |
| [02:49.40] | kòu zǐ dōu xì bù shàng le |
| [02:50.36] | yuán lái chī dé diào |
| [02:50.91] | shuǎi bù diào gèng xīn kǔ |
| [02:51.96] | xī wàng tǐ zhòng chèng shì huài de |
| [02:53.15] | shuài gē ài táng dài de |
| [02:54.26] | bù rú gēn zhe jié zòu |
| [02:54.83] | méi zài pà de nǔ nǔ lì |
| [02:55.48] | bié ràng kǎ lù lǐ |
| [02:56.27] | kǎ lù lǐ kǎ zhù nǐ |
| [02:57.98] | bù dá mù dì bù fàng qì |
| [02:59.33] | wěi: rán shāo wǒ dí kǎ lù lǐ |
| [03:01.07] | yí: bài bài tián tián quān |
| [03:02.95] | zhēn zhū nǎi chá fāng biàn miàn |
| [03:04.73] | huǒ guō mǐ fàn dà pán jī |
| [03:06.48] | ná zǒu ná zǒu bié kè qi |
| [03:08.26] | wěi: bài bài kā fēi yīn |
| [03:10.12] | jiè diào kě lè jiè yóu nì |
| [03:11.88] | shā fā wài mài wán yóu xì |
| [03:13.76] | bié zài áo yè shāng shēn tǐ |
| [03:15.56] | yí: lái lái hòu zhuǎn tǐ |
| [03:17.44] | gāo wēn yú jiā yǎng wò qǐ |
| [03:19.26] | dòng gǎn dān chē pǔ lā tí |
| [03:21.04] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [03:22.91] | wěi: lái lái shēn hū xī |
| [03:24.65] | chén pǎo yè pǎo yóu jī mǐ |
| [03:26.51] | píng bǎn yǎ líng huá chuán jī |
| [03:28.36] | bù dá mù dì bù fàng qì |
| [03:30.33] | |
| [03:33.16] | yí: bù fàng qì |
| [03:36.02] | rán shāo wǒ dí kǎ lù lǐ |
| [03:40.22] | wěi: bù fàng qì |
| [03:43.06] | rán shāo wǒ dí kǎ lù lǐ |
| [03:45.16] | hé: wǒ yào biàn chéng wàn rén mí |
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