| 歌曲 | I Took a Beating |
| 歌手 | I Am the Avalanche |
| 专辑 | I Am the Avalanche |
| 作曲 : Caruana ... | |
| I took a beating in 2003 | |
| At least I improved | |
| My threshold for pain | |
| See my eyes swelled up and poured out blood | |
| He spent six months just cleaning it up | |
| The doctor said he'd stitch up the cut for me | |
| My next beating's in two weeks | |
| I've been taking a beating, in 2004 yeah only two months have passed by | |
| I'm already on the floor | |
| I took a baseball bat straight to the knees | |
| I buckled over in the cold | |
| Brooklyn street | |
| The same doctor helped me back to my feet | |
| He said to me "I'll see you in two weeks" | |
| And if I take a beating (beating) in 2005 (beating) | |
| It'll be a miracle (beating) | |
| If I'm still alive (beating) |
| zuò qǔ : Caruana ... | |
| I took a beating in 2003 | |
| At least I improved | |
| My threshold for pain | |
| See my eyes swelled up and poured out blood | |
| He spent six months just cleaning it up | |
| The doctor said he' d stitch up the cut for me | |
| My next beating' s in two weeks | |
| I' ve been taking a beating, in 2004 yeah only two months have passed by | |
| I' m already on the floor | |
| I took a baseball bat straight to the knees | |
| I buckled over in the cold | |
| Brooklyn street | |
| The same doctor helped me back to my feet | |
| He said to me " I' ll see you in two weeks" | |
| And if I take a beating beating in 2005 beating | |
| It' ll be a miracle beating | |
| If I' m still alive beating |