| [00:10.48] | 作词：李刚 |
| [00:11.31] | 作曲：扎西才旦 |
| [00:12.99] | 编曲录音：扎西才旦（古调文化传媒） |
| [00:29.54] | 当春风轻轻吹拂在西藏 |
| [00:36.22] | 皑皑的雪山闪耀银光 |
| [00:43.20] | 绿绿草原欢快天边 |
| [00:50.02] | 生命在虔诚地歌唱 |
| [00:56.98] | 当太阳高高升起在西藏 |
| [01:03.75] | 眼前有布达拉的辉煌 |
| [01:10.93] | 绵绵恋情山高水长 |
| [01:17.66] | 牧歌在马背上悠扬 |
| [01:23.62] | 哦……雪莲在静静地绽放 |
| [01:33.94] | 哦……心儿在甜甜地芬芳 |
| [01:44.59] | 哦……我的梦就在西藏 |
| [01:54.77] | 哦……我的爱就在西藏 |
| [02:33.06] | 当春风轻轻吹拂在西藏 |
| [02:39.56] | 皑皑的雪山闪耀银光 |
| [02:46.70] | 绿绿草原欢快天边 |
| [02:52.98] | 生命在虔诚地歌唱 |
| [03:00.08] | 当太阳高高升起在西藏 |
| [03:06.94] | 眼前有布达拉的辉煌 |
| [03:13.73] | 绵绵恋情山高水长 |
| [03:20.65] | 牧歌在马背上悠扬 |
| [03:26.72] | 哦……雪莲在静静地绽放 |
| [03:37.12] | 哦……心儿在甜甜地芬芳 |
| [03:47.61] | 哦……我的梦就在西藏 |
| [03:57.64] | 哦……我的爱就在西藏 |
| [00:10.48] | zuo ci: li gang |
| [00:11.31] | zuo qu: zha xi cai dan |
| [00:12.99] | bian qu lu yin: zha xi cai dan gu diao wen hua chuan mei |
| [00:29.54] | dang chun feng qing qing chui fu zai xi zang |
| [00:36.22] | ai ai de xue shan shan yao yin guang |
| [00:43.20] | lv lv cao yuan huan kuai tian bian |
| [00:50.02] | sheng ming zai qian cheng di ge chang |
| [00:56.98] | dang tai yang gao gao sheng qi zai xi zang |
| [01:03.75] | yan qian you bu da la de hui huang |
| [01:10.93] | mian mian lian qing shan gao shui chang |
| [01:17.66] | mu ge zai ma bei shang you yang |
| [01:23.62] | o xue lian zai jing jing di zhan fang |
| [01:33.94] | o xin er zai tian tian di fen fang |
| [01:44.59] | o wo de meng jiu zai xi zang |
| [01:54.77] | o wo de ai jiu zai xi zang |
| [02:33.06] | dang chun feng qing qing chui fu zai xi zang |
| [02:39.56] | ai ai de xue shan shan yao yin guang |
| [02:46.70] | lv lv cao yuan huan kuai tian bian |
| [02:52.98] | sheng ming zai qian cheng di ge chang |
| [03:00.08] | dang tai yang gao gao sheng qi zai xi zang |
| [03:06.94] | yan qian you bu da la de hui huang |
| [03:13.73] | mian mian lian qing shan gao shui chang |
| [03:20.65] | mu ge zai ma bei shang you yang |
| [03:26.72] | o xue lian zai jing jing di zhan fang |
| [03:37.12] | o xin er zai tian tian di fen fang |
| [03:47.61] | o wo de meng jiu zai xi zang |
| [03:57.64] | o wo de ai jiu zai xi zang |
| [00:10.48] | zuò cí: lǐ gāng |
| [00:11.31] | zuò qǔ: zhā xī cái dàn |
| [00:12.99] | biān qǔ lù yīn: zhā xī cái dàn gǔ diào wén huà chuán méi |
| [00:29.54] | dāng chūn fēng qīng qīng chuī fú zài xī zàng |
| [00:36.22] | ái ái de xuě shān shǎn yào yín guāng |
| [00:43.20] | lǜ lǜ cǎo yuán huān kuài tiān biān |
| [00:50.02] | shēng mìng zài qián chéng dì gē chàng |
| [00:56.98] | dāng tài yáng gāo gāo shēng qǐ zài xī zàng |
| [01:03.75] | yǎn qián yǒu bù dá lā de huī huáng |
| [01:10.93] | mián mián liàn qíng shān gāo shuǐ cháng |
| [01:17.66] | mù gē zài mǎ bèi shàng yōu yáng |
| [01:23.62] | ó xuě lián zài jìng jìng dì zhàn fàng |
| [01:33.94] | ó xīn ér zài tián tián dì fēn fāng |
| [01:44.59] | ó wǒ de mèng jiù zài xī zàng |
| [01:54.77] | ó wǒ de ài jiù zài xī zàng |
| [02:33.06] | dāng chūn fēng qīng qīng chuī fú zài xī zàng |
| [02:39.56] | ái ái de xuě shān shǎn yào yín guāng |
| [02:46.70] | lǜ lǜ cǎo yuán huān kuài tiān biān |
| [02:52.98] | shēng mìng zài qián chéng dì gē chàng |
| [03:00.08] | dāng tài yáng gāo gāo shēng qǐ zài xī zàng |
| [03:06.94] | yǎn qián yǒu bù dá lā de huī huáng |
| [03:13.73] | mián mián liàn qíng shān gāo shuǐ cháng |
| [03:20.65] | mù gē zài mǎ bèi shàng yōu yáng |
| [03:26.72] | ó xuě lián zài jìng jìng dì zhàn fàng |
| [03:37.12] | ó xīn ér zài tián tián dì fēn fāng |
| [03:47.61] | ó wǒ de mèng jiù zài xī zàng |
| [03:57.64] | ó wǒ de ài jiù zài xī zàng |
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