| [00:04.87] | 词：东知加 |
| [00:05.80] | 曲：马角吧 |
| [00:09.32] | |
| [01:05.33] | 民族的自尊 |
| [01:07.89] | 祖国的光荣 |
| [01:10.68] | 你从这里流淌流淌 |
| [01:17.97] | 鸳鸯戏开眉颜青海湖 |
| [01:26.76] | 你被寒风封冻封冻 |
| [01:33.59] | 鸳鸯安然伤神青海湖 |
| [01:41.22] | |
| [01:48.98] | 啊…你是历史的见证 |
| [01:55.07] | 你是民族的希望 |
| [01:59.87] | 你是幸福幸福的真谛 |
| [02:06.38] | 未来的生活青海湖 |
| [02:14.64] | |
| [02:27.19] | མི་རིགས་ཀྱི་ལ་རྒྱ། |
| [02:29.71] | མེས་རྒྱལ་གྱི་གཟི་བརྗིད། |
| [02:32.82] | རླབས་སྔོན་པོ་མདུན་ནས་འཕྱུར་དུས། |
| [02:39.60] | བྱ་ངང་བའི་སེམས་པ་དགའ་སོང་། མཚོ་སྔོན་པོ། |
| [02:48.50] | མཚོ་སྔོན་པོ་འགྲམ་དར་ཆག་དུས |
| [02:55.31] | བྱ་ངང་བའི་སེམས་པ་སྐྱོ་སོང་། མཚོ་སྔོན་པོ། |
| [03:04.72] | |
| [03:10.71] | ཨེ་མ་་་་་་་ཁྱེད་ནི་ལོ་རྒྱུས་ཀྱི་དབང་པོ་དང་། |
| [03:16.73] | མཚོ་སྔོན་པོ་་་་་་མི་རིགས་ཀྱི་རེ་བ་ཡིན་ རེ་བ་ཡིན |
| [03:22.60] | ཁྱེད་ནི་བདེ་སྐྱིད་ཀྱི་བདེན་པ་དང་། |
| [03:28.18] | མ་འོང་བའི་འཚོ་བ་རེད། |
| [03:31.91] | མཚོ་སྔོན་པོ། |
| [03:36.94] |
| [00:04.87] | ci: dong zhi jia |
| [00:05.80] | qu: ma jiao ba |
| [00:09.32] | |
| [01:05.33] | min zu de zi zun |
| [01:07.89] | zu guo de guang rong |
| [01:10.68] | ni cong zhe li liu tang liu tang |
| [01:17.97] | yuan yang xi kai mei yan qing hai hu |
| [01:26.76] | ni bei han feng feng dong feng dong |
| [01:33.59] | yuan yang an ran shang shen qing hai hu |
| [01:41.22] | |
| [01:48.98] | a ni shi li shi de jian zheng |
| [01:55.07] | ni shi min zu de xi wang |
| [01:59.87] | ni shi xing fu xing fu di zhen di |
| [02:06.38] | wei lai de sheng huo qing hai hu |
| [02:14.64] | |
| [02:27.19] | |
| [02:29.71] | |
| [02:32.82] | |
| [02:39.60] | |
| [02:48.50] | |
| [02:55.31] | |
| [03:04.72] | |
| [03:10.71] | |
| [03:16.73] | |
| [03:22.60] | |
| [03:28.18] | |
| [03:31.91] | |
| [03:36.94] |
| [00:04.87] | cí: dōng zhī jiā |
| [00:05.80] | qū: mǎ jiǎo ba |
| [00:09.32] | |
| [01:05.33] | mín zú de zì zūn |
| [01:07.89] | zǔ guó de guāng róng |
| [01:10.68] | nǐ cóng zhè lǐ liú tǎng liú tǎng |
| [01:17.97] | yuān yāng xì kāi méi yán qīng hǎi hú |
| [01:26.76] | nǐ bèi hán fēng fēng dòng fēng dòng |
| [01:33.59] | yuān yāng ān rán shāng shén qīng hǎi hú |
| [01:41.22] | |
| [01:48.98] | a nǐ shì lì shǐ de jiàn zhèng |
| [01:55.07] | nǐ shì mín zú de xī wàng |
| [01:59.87] | nǐ shì xìng fú xìng fú dí zhēn dì |
| [02:06.38] | wèi lái de shēng huó qīng hǎi hú |
| [02:14.64] | |
| [02:27.19] | |
| [02:29.71] | |
| [02:32.82] | |
| [02:39.60] | |
| [02:48.50] | |
| [02:55.31] | |
| [03:04.72] | |
| [03:10.71] | |
| [03:16.73] | |
| [03:22.60] | |
| [03:28.18] | |
| [03:31.91] | |
| [03:36.94] |
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