| [00:01.05] | 作曲：周笔畅/Chloe Martini |
| [00:01.18] | 作词：周耀辉 |
| [00:01.38] | 制作人：Chloe Martini |
| [00:01.73] | 监制：周笔畅 |
| [00:02.36] | 人声录音师：Henry Watkins@Karma Sound Studios |
| [00:02.69] | 和声编写：周笔畅 |
| [00:02.92] | 配唱制作人：周笔畅 |
| [00:03.18] | 混音：Sam Wheat @ Miloco Studios |
| [00:03.38] | 母带工程：Joe LaPorta@Sterling Sound |
| [00:10.86] | Do you love yourself |
| [00:14.19] | Do you |
| [00:34.60] | 昏天暗地 开天辟地 |
| [00:43.15] | 所以不忘记 |
| [00:46.42] | 可以不保护自己 |
| [00:50.86] | 像第一次睁开眼睛 |
| [00:54.79] | 红橙黄绿蓝靛紫 |
| [00:59.20] | 像第一次听到声和音 |
| [01:03.47] | 诺言 谎言 都一样好奇 |
| [01:07.43] | 歇斯底里 扑朔迷离 |
| [01:11.55] | 慢慢练习深呼吸 |
| [01:15.81] | 一个身体 一切开始 |
| [01:19.86] | 好好相信我自己 |
| [01:26.20] | 我自己 |
| [01:33.36] | 不挂一丝 不说一字 |
| [01:41.62] | 起初就如此 最后也属于自己 |
| [01:49.19] | 当谁都是斯芬克斯 |
| [01:53.28] | 太多做人的问题 |
| [01:57.74] | 可我却是叛逆的缪斯 |
| [02:01.99] | 随时 随意 做蛇虫鼠蚁 |
| [02:05.62] | 歇斯底里 扑朔迷离 |
| [02:10.01] | 慢慢练习深呼吸 |
| [02:14.17] | 一个身体 一切开始 |
| [02:18.25] | 好好相信我自己 |
| [02:22.35] | 一二三四 眼耳口鼻 |
| [02:26.64] | 快快接近潜意识 |
| [02:30.87] | 一个身体 一切开始 |
| [02:34.91] | 好好相信我自己 |
| [02:39.04] | 一天多少时间喜欢我自己 |
| [02:44.26] | 像我这样的女子 |
| [02:52.49] | 不好意思 我在这里 |
| [02:55.82] | 歇斯底里 扑朔迷离 |
| [03:00.05] | 慢慢练习深呼吸 |
| [03:04.16] | 一个身体 一切开始 |
| [03:08.35] | 好好相信我自己 |
| [03:12.42] | 一二三四 眼耳口鼻 |
| [03:16.69] | 快快接近潜意识 |
| [03:20.86] | 一个身体 一切开始 |
| [03:24.99] | 好好相信我自己 |
| [03:29.05] | 歇斯底里 扑朔迷离 |
| [03:33.31] | 慢慢练习深呼吸 |
| [03:37.35] | 一个身体 一切开始 |
| [03:41.71] | 好好相信我自己 |
| [00:01.05] | zuo qu: zhou bi chang Chloe Martini |
| [00:01.18] | zuo ci: zhou yao hui |
| [00:01.38] | zhi zuo ren: Chloe Martini |
| [00:01.73] | jian zhi: zhou bi chang |
| [00:02.36] | ren sheng lu yin shi: Henry Watkins Karma Sound Studios |
| [00:02.69] | he sheng bian xie: zhou bi chang |
| [00:02.92] | pei chang zhi zuo ren: zhou bi chang |
| [00:03.18] | hun yin: Sam Wheat Miloco Studios |
| [00:03.38] | mu dai gong cheng: Joe LaPorta Sterling Sound |
| [00:10.86] | Do you love yourself |
| [00:14.19] | Do you |
| [00:34.60] | hun tian an di kai tian pi di |
| [00:43.15] | suo yi bu wang ji |
| [00:46.42] | ke yi bu bao hu zi ji |
| [00:50.86] | xiang di yi ci zheng kai yan jing |
| [00:54.79] | hong cheng huang lv lan dian zi |
| [00:59.20] | xiang di yi ci ting dao sheng he yin |
| [01:03.47] | nuo yan huang yan dou yi yang hao qi |
| [01:07.43] | xie si di li pu shuo mi li |
| [01:11.55] | man man lian xi shen hu xi |
| [01:15.81] | yi ge shen ti yi qie kai shi |
| [01:19.86] | hao hao xiang xin wo zi ji |
| [01:26.20] | wo zi ji |
| [01:33.36] | bu gua yi si bu shuo yi zi |
| [01:41.62] | qi chu jiu ru ci zui hou ye shu yu zi ji |
| [01:49.19] | dang shui dou shi si fen ke si |
| [01:53.28] | tai duo zuo ren de wen ti |
| [01:57.74] | ke wo que shi pan ni de miu si |
| [02:01.99] | sui shi sui yi zuo she chong shu yi |
| [02:05.62] | xie si di li pu shuo mi li |
| [02:10.01] | man man lian xi shen hu xi |
| [02:14.17] | yi ge shen ti yi qie kai shi |
| [02:18.25] | hao hao xiang xin wo zi ji |
| [02:22.35] | yi er san si yan er kou bi |
| [02:26.64] | kuai kuai jie jin qian yi shi |
| [02:30.87] | yi ge shen ti yi qie kai shi |
| [02:34.91] | hao hao xiang xin wo zi ji |
| [02:39.04] | yi tian duo shao shi jian xi huan wo zi ji |
| [02:44.26] | xiang wo zhe yang de nv zi |
| [02:52.49] | bu hao yi si wo zai zhe li |
| [02:55.82] | xie si di li pu shuo mi li |
| [03:00.05] | man man lian xi shen hu xi |
| [03:04.16] | yi ge shen ti yi qie kai shi |
| [03:08.35] | hao hao xiang xin wo zi ji |
| [03:12.42] | yi er san si yan er kou bi |
| [03:16.69] | kuai kuai jie jin qian yi shi |
| [03:20.86] | yi ge shen ti yi qie kai shi |
| [03:24.99] | hao hao xiang xin wo zi ji |
| [03:29.05] | xie si di li pu shuo mi li |
| [03:33.31] | man man lian xi shen hu xi |
| [03:37.35] | yi ge shen ti yi qie kai shi |
| [03:41.71] | hao hao xiang xin wo zi ji |
| [00:01.05] | zuò qǔ: zhōu bǐ chàng Chloe Martini |
| [00:01.18] | zuò cí: zhōu yào huī |
| [00:01.38] | zhì zuò rén: Chloe Martini |
| [00:01.73] | jiān zhì: zhōu bǐ chàng |
| [00:02.36] | rén shēng lù yīn shī: Henry Watkins Karma Sound Studios |
| [00:02.69] | hé shēng biān xiě: zhōu bǐ chàng |
| [00:02.92] | pèi chàng zhì zuò rén: zhōu bǐ chàng |
| [00:03.18] | hùn yīn: Sam Wheat Miloco Studios |
| [00:03.38] | mǔ dài gōng chéng: Joe LaPorta Sterling Sound |
| [00:10.86] | Do you love yourself |
| [00:14.19] | Do you |
| [00:34.60] | hūn tiān àn dì kāi tiān pì dì |
| [00:43.15] | suǒ yǐ bù wàng jì |
| [00:46.42] | kě yǐ bù bǎo hù zì jǐ |
| [00:50.86] | xiàng dì yī cì zhēng kāi yǎn jīng |
| [00:54.79] | hóng chéng huáng lǜ lán diàn zǐ |
| [00:59.20] | xiàng dì yī cì tīng dào shēng hé yīn |
| [01:03.47] | nuò yán huǎng yán dōu yí yàng hào qí |
| [01:07.43] | xiē sī dǐ lǐ pū shuò mí lí |
| [01:11.55] | màn màn liàn xí shēn hū xī |
| [01:15.81] | yí gè shēn tǐ yī qiē kāi shǐ |
| [01:19.86] | hǎo hǎo xiāng xìn wǒ zì jǐ |
| [01:26.20] | wǒ zì jǐ |
| [01:33.36] | bù guà yī sī bù shuō yī zì |
| [01:41.62] | qǐ chū jiù rú cǐ zuì hòu yě shǔ yú zì jǐ |
| [01:49.19] | dāng shuí dōu shì sī fēn kè sī |
| [01:53.28] | tài duō zuò rén de wèn tí |
| [01:57.74] | kě wǒ què shì pàn nì de miù sī |
| [02:01.99] | suí shí suí yì zuò shé chóng shǔ yǐ |
| [02:05.62] | xiē sī dǐ lǐ pū shuò mí lí |
| [02:10.01] | màn màn liàn xí shēn hū xī |
| [02:14.17] | yí gè shēn tǐ yī qiē kāi shǐ |
| [02:18.25] | hǎo hǎo xiāng xìn wǒ zì jǐ |
| [02:22.35] | yī èr sān sì yǎn ěr kǒu bí |
| [02:26.64] | kuài kuài jiē jìn qián yì shí |
| [02:30.87] | yí gè shēn tǐ yī qiē kāi shǐ |
| [02:34.91] | hǎo hǎo xiāng xìn wǒ zì jǐ |
| [02:39.04] | yì tiān duō shǎo shí jiān xǐ huān wǒ zì jǐ |
| [02:44.26] | xiàng wǒ zhè yàng de nǚ zǐ |
| [02:52.49] | bù hǎo yì sī wǒ zài zhè lǐ |
| [02:55.82] | xiē sī dǐ lǐ pū shuò mí lí |
| [03:00.05] | màn màn liàn xí shēn hū xī |
| [03:04.16] | yí gè shēn tǐ yī qiē kāi shǐ |
| [03:08.35] | hǎo hǎo xiāng xìn wǒ zì jǐ |
| [03:12.42] | yī èr sān sì yǎn ěr kǒu bí |
| [03:16.69] | kuài kuài jiē jìn qián yì shí |
| [03:20.86] | yí gè shēn tǐ yī qiē kāi shǐ |
| [03:24.99] | hǎo hǎo xiāng xìn wǒ zì jǐ |
| [03:29.05] | xiē sī dǐ lǐ pū shuò mí lí |
| [03:33.31] | màn màn liàn xí shēn hū xī |
| [03:37.35] | yí gè shēn tǐ yī qiē kāi shǐ |
| [03:41.71] | hǎo hǎo xiāng xìn wǒ zì jǐ |
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