歌曲 | マッチョアネーム? |
歌手 | 石川界人 |
专辑 | ダンベル何キロ持てる? |
[00:00.00] | 作词 : 烏屋茶房 |
[00:00.00] | 作曲 : 烏屋茶房/篠崎あやと |
[00:00.00] | 编曲 : 篠崎あやと |
[00:00.00][00:14.57][00:29.86][00:40.90][00:44.28][00:51.25][01:19.81][01:35.38][01:46.04][01:49.84][01:56.92][02:24.93][02:36.37][02:39.50][03:03.48][03:17.70][03:24.77][03:53.38] | |
[00:01.08] | ハロー、マッスル |
[00:02.22] | 君はもうばっちり筋肉育てたかい? |
[00:04.34] | たっぷり追い込んだ君もまだまだのキミも |
[00:07.05] | 筋肉の歓びに貴賤はない! |
[00:09.39] | 一緒に筋肉を分かち合おう |
[00:11.10] | まずは筋肉の名前の確認からいってみよう! |
[00:14.83][00:18.47][00:22.04][00:25.74][01:20.37][01:23.95][01:27.62][01:31.12] | マッチョアネーム? |
[00:16.66] | イッツマイ三角筋 |
[00:20.19] | イッツマイ僧帽筋 |
[00:23.73] | イッツマイ上腕筋 |
[00:27.38] | イッツマイ大胸筋、OK |
[00:29.86] | 引き締まったその上半身で! |
[00:31.79] | “ダブルバイセップス” |
[00:33.63] | 天使が翼を広げたみたいに! |
[00:35.40] | “バックラットスプレッド” |
[00:37.25] | 魅せて!完璧なそのプロポーション! |
[00:39.29] | YES“サイドチェスト” |
[00:41.04] | ところで君のおなかの筋肉 |
[00:42.73] | いったい何個に割れてんだい? |
[00:44.50][01:49.97][03:17.83][03:54.38] | 1-2-3-4-5-6PACK-YES! |
[00:48.09] | ほら、君の腹直筋も喜んでいるだろう? |
[00:51.66][00:55.38][00:59.03][01:06.30][01:09.88][01:13.55][01:57.21][02:00.87][02:04.40][02:11.72][02:15.36][02:18.94][03:25.14][03:28.90][03:32.48][03:39.84][03:43.46][03:47.08] | マッスルマッスル筋肉はマッスル |
[01:02.62][01:17.16][02:08.05][02:22.62][03:36.13][03:50.70] | おいでよ、マッチョアネーム? |
[01:04.65][03:38.10] | (もう1セット、いきましょう!) |
[01:22.10] | イッツマイ広背筋 |
[01:25.70] | イッツマイ大臀筋 |
[01:29.13] | イッツマイ大腿筋 |
[01:32.82] | イッツマイ腹斜筋、OK |
[01:35.38] | まさしく筋肉の見返り美人! |
[01:37.21] | “サイドトライセップス” |
[01:39.00] | 真夏のプールに筋肉咲かせて! |
[01:41.00] | “アブドミナルアンドサイ” |
[01:42.44] | 今こそ努力が花開くとき! |
[01:44.58] | “モストマスキュラー” |
[01:46.35] | もう一度あなたのおなかの筋肉 |
[01:48.09] | 一緒に数えていいですか!? |
[01:53.49] | うーん、筋肉が…こう……最高だ! |
[02:10.08] | (もう1セット、いけるでしょ?) |
[02:25.99] | OK、マッスル! |
[02:28.09] | ここまでついてこられたなら大したものだ! |
[02:30.56] | ……しかし、本当の筋肉の世界はここからはじまる! |
[02:33.55] | さぁ、勢いをあげて筋肉の名前の、復習だ! |
[02:37.22] | Here we go!モノ・バイ・トライセップス! |
[02:39.51] | (三角筋!大胸筋!) |
[02:40.96] | 肩と胸の筋肉だ! |
[02:42.47] | (僧帽筋!広背筋!) |
[02:43.92] | 背中を支える筋肉だ! |
[02:45.39] | (上腕二頭・三頭筋!) |
[02:46.94] | 二の腕にある筋肉だ! |
[02:48.44] | (腹斜筋そして腹直筋!) |
[02:49.92] | お腹の周りの筋肉さ! |
[02:51.43] | (臀筋群!前腕筋群!) |
[02:52.97] | おしりと前腕の筋肉たち! |
[02:54.34] | (大腿筋!ハムストリングス!) |
[02:56.01] | ふともも筋肉だ! |
[02:57.46] | (下腿三頭筋!) |
[02:58.96] | ふくらはぎにある筋肉そして |
[03:00.56] | わすれちゃいけないインナーマッスル! |
[03:04.10] | アンビリーバブル! |
[03:06.01] | これで君はもう立派な筋肉マスターだ! |
[03:09.58] | そこまで絞るには眠れない夜もあっただろう… |
[03:12.62] | …さぁ高らかに君のお腹の筋肉の数を数えてくれ! |
[03:21.64] | …耳を澄ませて、筋肉が織りなす歓びの歌に! |
[03:57.92] | 「トレーニング後は30分以内に、タンパク質だ!」 |
[00:00.00] | zuò cí : wū wū chá fáng |
[00:00.00] | zuò qǔ : wū wū chá fáng xiǎo qí |
[00:00.00] | biān qǔ : xiǎo qí |
[00:00.00][00:14.57][00:29.86][00:40.90][00:44.28][00:51.25][01:19.81][01:35.38][01:46.04][01:49.84][01:56.92][02:24.93][02:36.37][02:39.50][03:03.48][03:17.70][03:24.77][03:53.38] | |
[00:01.08] | |
[00:02.22] | jūn jīn ròu yù? |
[00:04.34] | zhuī ru jūn |
[00:07.05] | jīn ròu huān guì jiàn! |
[00:09.39] | yī xù jīn ròu fēn hé |
[00:11.10] | jīn ròu míng qián què rèn! |
[00:14.83][00:18.47][00:22.04][00:25.74][01:20.37][01:23.95][01:27.62][01:31.12] | ? |
[00:16.66] | sān jiǎo jīn |
[00:20.19] | sēng mào jīn |
[00:23.73] | shàng wàn jīn |
[00:27.38] | dà xiōng jīn OK |
[00:29.86] | yǐn dì shàng bàn shēn! |
[00:31.79] | "" |
[00:33.63] | tiān shǐ yì guǎng! |
[00:35.40] | "" |
[00:37.25] | mèi! wán bì! |
[00:39.29] | YES"" |
[00:41.04] | jūn jīn ròu |
[00:42.73] | hé gè gē? |
[00:44.50][01:49.97][03:17.83][03:54.38] | 123456PACKYES! |
[00:48.09] | jūn fù zhí jīn xǐ? |
[00:51.66][00:55.38][00:59.03][01:06.30][01:09.88][01:13.55][01:57.21][02:00.87][02:04.40][02:11.72][02:15.36][02:18.94][03:25.14][03:28.90][03:32.48][03:39.84][03:43.46][03:47.08] | jīn ròu |
[01:02.62][01:17.16][02:08.05][02:22.62][03:36.13][03:50.70] | ? |
[01:04.65][03:38.10] | 1! |
[01:22.10] | guǎng bèi jīn |
[01:25.70] | dà tún jīn |
[01:29.13] | dà tuǐ jīn |
[01:32.82] | fù xié jīn OK |
[01:35.38] | jīn ròu jiàn fǎn měi rén! |
[01:37.21] | "" |
[01:39.00] | zhēn xià jīn ròu xiào! |
[01:41.00] | "" |
[01:42.44] | jīn nǔ lì huā kāi! |
[01:44.58] | "" |
[01:46.35] | yí dù jīn ròu |
[01:48.09] | yī xù shù!? |
[01:53.49] | jīn ròu zuì gāo! |
[02:10.08] | 1? |
[02:25.99] | OK! |
[02:28.09] | dà! |
[02:30.56] | běn dāng jīn ròu shì jiè! |
[02:33.55] | shì jīn ròu míng qián fù xí! |
[02:37.22] | Here we go!! |
[02:39.51] | sān jiǎo jīn! dà xiōng jīn! |
[02:40.96] | jiān xiōng jīn ròu! |
[02:42.47] | sēng mào jīn! guǎng bèi jīn! |
[02:43.92] | bèi zhōng zhī jīn ròu! |
[02:45.39] | shàng wàn èr tóu sān tóu jīn! |
[02:46.94] | èr wàn jīn ròu! |
[02:48.44] | fù xié jīn fù zhí jīn! |
[02:49.92] | fù zhōu jīn ròu! |
[02:51.43] | tún jīn qún! qián wàn jīn qún! |
[02:52.97] | qián wàn jīn ròu! |
[02:54.34] | dà tuǐ jīn!! |
[02:56.01] | jīn ròu! |
[02:57.46] | xià tuǐ sān tóu jīn! |
[02:58.96] | jīn ròu |
[03:00.56] | ! |
[03:04.10] | ! |
[03:06.01] | jūn lì pài jīn ròu! |
[03:09.58] | jiǎo mián yè |
[03:12.62] | gāo jūn fù jīn ròu shù shù! |
[03:21.64] | ěr chéng jīn ròu zhī huān gē! |
[03:57.92] | hòu 30 fēn yǐ nèi zhì! |
[00:01.08] | hello muscle |
[00:02.22] | yǐ jīng chōng fèn duàn liàn jī ròu le ma? |
[00:04.34] | bù guǎn shì duàn liàn le hěn jiǔ de nǐ, hái shì gāng kāi shǐ de nǐ |
[00:07.05] | rèn hé rén dōu néng yǒu duì jī ròu de yóu zhōng zàn měi! |
[00:09.39] | gòng tóng fēn xiǎng jī ròu ba |
[00:11.10] | shǒu xiān rèn shi yī xià jī ròu de míng chēng! |
[00:14.83] | zhè shì shén me jī ròu? |
[00:16.66] | it' s my sān jiǎo jī |
[00:18.47] | zhè shì shén me jī ròu? |
[00:20.19] | it' s my xié fāng jī |
[00:22.04] | zhè shì shén me jī ròu? |
[00:23.73] | it' s my gōng jī |
[00:25.74] | zhè shì shén me jī ròu? |
[00:27.38] | it' s my xiōng dà jī OK |
[00:29.86] | yòng jǐn bēng de shàng bàn shēn |
[00:31.79] | " qián zhǎn gōng èr tóu jī" |
[00:33.63] | xiàng tiān shǐ yí yàng zhāng kāi chì bǎng! |
[00:35.40] | " hòu zhǎn bèi kuò jī" |
[00:37.25] | ràng wǒ kàn kàn nǐ wán měi dí bǐ lì! |
[00:39.29] | YES " cè zhǎn xiōng jī" |
[00:41.04] | duì le nǐ de fù jī |
[00:42.73] | dào dǐ yǒu jǐ kuài ne? |
[00:44.50] | 123456 kuài YES! |
[00:48.09] | kàn, nǐ de fù jī yě gǎn dào kuài lè le ba |
[00:51.66] | muscle muscle jī ròu shì muscle |
[00:55.38] | muscle muscle jī ròu shì muscle |
[00:59.03] | muscle muscle jī ròu shì muscle |
[01:02.62] | lái hé wǒ yì qǐ liǎo jiě jī ròu |
[01:04.65] | zài lái yī zǔ bú yào tíng |
[01:06.30] | muscle muscle jī ròu shì muscle |
[01:09.88] | muscle muscle jī ròu shì muscle |
[01:13.55] | muscle muscle jī ròu shì muscle |
[01:17.16] | lái hé wǒ yì qǐ liǎo jiě jī ròu |
[01:20.37] | zhè shì shén me jī ròu? |
[01:22.10] | it' s my bèi kuò jī |
[01:23.95] | zhè shì shén me jī ròu? |
[01:25.70] | it' s my dà tún jī |
[01:27.62] | zhè shì shén me jī ròu? |
[01:29.13] | it' s my dà tuǐ jī |
[01:31.12] | zhè shì shén me jī ròu? |
[01:32.82] | it' s my fù xié jī |
[01:35.38] | méi cuò zhè shì yǒu zháo mó guǐ jī ròu de huí tóu lǜ chāo gāo de nǚ shén! |
[01:37.21] | " cè zhǎn sān jiǎo jī" |
[01:39.00] | ràng jī ròu zhàn fàng zài shèng xià de yǒng chí lǐ |
[01:41.00] | " abdominal undersize" fù jī tài xiǎo le |
[01:42.44] | xiàn zài zhèng shì nǔ lì dé dào huí bào de shí hòu |
[01:44.58] | " most muscular" zuì qiáng zhuàng de |
[01:46.35] | zài lái yī cì nǐ de fù jī |
[01:48.09] | yì qǐ lái shù yī xià hǎo bù hǎo |
[01:49.97] | 123456 kuài YES! |
[01:53.49] | , jī ròu shén me de zuì bàng le! |
[01:57.21] | muscle muscle jī ròu shì muscle |
[02:00.87] | muscle muscle jī ròu shì muscle |
[02:04.40] | muscle muscle jī ròu shì muscle |
[02:08.05] | lái hé wǒ yì qǐ liǎo jiě jī ròu |
[02:10.08] | zài lái yī zǔ bú yào tíng |
[02:11.72] | muscle muscle jī ròu shì muscle |
[02:15.36] | muscle muscle jī ròu shì muscle |
[02:18.94] | muscle muscle jī ròu shì muscle |
[02:22.62] | lái hé wǒ yì qǐ liǎo jiě jī ròu |
[02:25.99] | OK, muscle! |
[02:28.09] | rú guǒ nǐ kàn dào zhè lǐ nà yě suàn shì liǎo bù qǐ le! |
[02:30.56] | ...... rán ér, zhēn zhèng de jī ròu shì jiè cái cóng zhè lǐ kāi shǐ! |
[02:33.55] | lái, yǒu qì shì dì fù xí yī biàn jī ròu de míng zì! |
[02:37.22] | Here we go! yī èr sān jiǎo jī |
[02:39.51] | sān jiǎo jī! xiōng dà jī! |
[02:40.96] | shì jiān bǎng hé xiōng shàng de jī ròu! |
[02:42.47] | xié fāng jī! bèi kuò jī! |
[02:43.92] | shì zhī chēng jǐ liáng de jī ròu! |
[02:45.39] | gōng èr tóu jī! gōng sān tóu jī! |
[02:46.94] | shì liǎng zhǐ gē bó shàng de jī ròu! |
[02:48.44] | fù xié jī hái yǒu fù zhí jī! |
[02:49.92] | shì dǔ zi fù jìn de jī ròu yō! |
[02:51.43] | tún bù jī ròu qún! qián bó jī ròu qún! |
[02:52.97] | shì pì gǔ shàng hé qián bó shàng de jī ròu qún! |
[02:54.34] | dà tuǐ jī! guó shéng jī! |
[02:56.01] | shì dà tuǐ shàng de jī ròu! |
[02:57.46] | xiǎo tuǐ sān tóu jī! |
[02:58.96] | shì zài tuǐ dǔ zi shàng de jī ròu |
[03:00.56] | hái yǒu bù néng wàng jì shēn céng jī! |
[03:04.10] | unbelievable! nán yǐ zhì xìn! |
[03:06.01] | dào zhè lǐ nǐ yǐ jīng shì jiàn měi jī ròu dá rén le ó! |
[03:09.58] | kěn dìng yě yǒu shuì bù zháo de shí hòu ba... |
[03:12.62] | ... lái dà shēng shǔ chū nǐ fù jī de shù liàng ba! |
[03:17.83] | 123456 kuài YES! |
[03:21.64] | ... cè ěr qīng tīng, bǎ shù jī ròu biān zhī chéng huān gē! |
[03:25.14] | muscle muscle jī ròu shì muscle |
[03:28.90] | muscle muscle jī ròu shì muscle |
[03:32.48] | muscle muscle jī ròu shì muscle |
[03:36.13] | lái hé wǒ yì qǐ liǎo jiě jī ròu |
[03:38.10] | zài lái yī zǔ bú yào tíng |
[03:39.84] | muscle muscle jī ròu shì muscle |
[03:43.46] | muscle muscle jī ròu shì muscle |
[03:47.08] | muscle muscle jī ròu shì muscle |
[03:50.70] | lái hé wǒ yì qǐ liǎo jiě jī ròu |
[03:54.38] | 123456 kuài YES! |
[03:57.92] | " jiàn shēn zhī hòu 30 fēn zhōng nèi yào bǔ chōng dàn bái zhì ó!" |