| [00:00.00] | 作词 : 朱斌语 |
| [00:01.00] | 作曲 : 朱斌语 |
| [00:02.00] | 编曲 : 王中易 |
| [00:03.00] | 制作人 : 王中易 |
| [00:04.00] | 配唱 : 王中易／谭佳瑶 |
| [00:12.61] | |
| [00:15.16] | 要想练就绝世武功 |
| [00:17.15] | 就要忍受常人难忍受的痛 |
| [00:20.42] | 师傅喜欢喝的茶叫做乌龙 |
| [00:22.81] | 衣服爱穿中国红(嘿 师傅） |
| [00:26.17] | 无论是炎夏或寒冬 |
| [00:28.68] | 我都很向往山门外的天空 |
| [00:31.83] | 还在南方等我 下山的我 |
| [00:35.00] | 的人叫小落 |
| [00:38.06] | 我左手一式太极拳 |
| [00:40.87] | 右手一剑刺身前 |
| [00:43.79] | 扫腿这招叫清雪 |
| [00:46.66] | 破轻功飞燕 |
| [00:49.44] | 我奇筋异脉力破天 |
| [00:52.41] | 一身正气荡人间 |
| [00:55.40] | 除暴安良我心愿 |
| [00:58.16] | 老师傅再见 |
| [01:01.77] | |
| [01:13.40] | 要想练就绝世武功 |
| [01:15.56] | 就要忍受常人难忍受的痛 |
| [01:18.78] | 师傅喜欢喝的茶叫做乌龙 |
| [01:21.28] | 衣服爱穿中国红（师傅） |
| [01:24.68] | 无论是炎夏或寒冬 |
| [01:27.23] | 我都很向往山门外的天空 |
| [01:30.23] | 还在南方等我 下山的我 |
| [01:33.43] | 的人叫小落（来） |
| [01:36.54] | 我左手一式太极拳 |
| [01:39.40] | 右手一剑刺身前 |
| [01:42.35] | 扫腿这招叫清雪 |
| [01:45.13] | 破轻功飞燕 |
| [01:48.08] | 我奇筋异脉力破天 |
| [01:50.98] | 一身正气荡人间 |
| [01:53.98] | 除暴安良我心愿 |
| [01:56.76] | 老师傅再见 |
| [02:00.16] | (人法地~地法天~天法道~道法孜然 师..师傅，什么是孜然） |
| [02:11.64] | 我左手一式太极拳 |
| [02:14.35] | 右手一剑刺身前 |
| [02:17.30] | 扫腿这招叫清雪 |
| [02:20.22] | 破轻功飞燕 |
| [02:23.11] | 我奇筋异脉力破天 |
| [02:26.06] | 一身正气荡人间 |
| [02:28.99] | 除暴安良我心愿 |
| [02:32.00] | 老师傅再见 |
| [02:35.35] | |
| [02:48.41] | 和声 : 朱斌语/涵木之/陈迪庭 |
| [02:49.41] | 混音 : 王宇呈 |
| [02:50.41] | 统筹 : 谭佳瑶 |
| [02:51.41] | 制作公司/录音室：Hikoon |
| [02:52.41] | OP：嗨库文化 |
| [00:00.00] | zuo ci : zhu bin yu |
| [00:01.00] | zuo qu : zhu bin yu |
| [00:02.00] | bian qu : wang zhong yi |
| [00:03.00] | zhi zuo ren : wang zhong yi |
| [00:04.00] | pei chang : wang zhong yi tan jia yao |
| [00:12.61] | |
| [00:15.16] | yao xiang lian jiu jue shi wu gong |
| [00:17.15] | jiu yao ren shou chang ren nan ren shou de tong |
| [00:20.42] | shi fu xi huan he de cha jiao zuo wu long |
| [00:22.81] | yi fu ai chuan zhong guo hong hei shi fu |
| [00:26.17] | wu lun shi yan xia huo han dong |
| [00:28.68] | wo dou hen xiang wang shan men wai de tian kong |
| [00:31.83] | hai zai nan fang deng wo xia shan de wo |
| [00:35.00] | de ren jiao xiao luo |
| [00:38.06] | wo zuo shou yi shi tai ji quan |
| [00:40.87] | you shou yi jian ci shen qian |
| [00:43.79] | sao tui zhe zhao jiao qing xue |
| [00:46.66] | po qing gong fei yan |
| [00:49.44] | wo qi jin yi mai li po tian |
| [00:52.41] | yi shen zheng qi dang ren jian |
| [00:55.40] | chu bao an liang wo xin yuan |
| [00:58.16] | lao shi fu zai jian |
| [01:01.77] | |
| [01:13.40] | yao xiang lian jiu jue shi wu gong |
| [01:15.56] | jiu yao ren shou chang ren nan ren shou de tong |
| [01:18.78] | shi fu xi huan he de cha jiao zuo wu long |
| [01:21.28] | yi fu ai chuan zhong guo hong shi fu |
| [01:24.68] | wu lun shi yan xia huo han dong |
| [01:27.23] | wo dou hen xiang wang shan men wai de tian kong |
| [01:30.23] | hai zai nan fang deng wo xia shan de wo |
| [01:33.43] | de ren jiao xiao luo lai |
| [01:36.54] | wo zuo shou yi shi tai ji quan |
| [01:39.40] | you shou yi jian ci shen qian |
| [01:42.35] | sao tui zhe zhao jiao qing xue |
| [01:45.13] | po qing gong fei yan |
| [01:48.08] | wo qi jin yi mai li po tian |
| [01:50.98] | yi shen zheng qi dang ren jian |
| [01:53.98] | chu bao an liang wo xin yuan |
| [01:56.76] | lao shi fu zai jian |
| [02:00.16] | ren fa di di fa tian tian fa dao dao fa zi ran shi.. shi fu, shen me shi zi ran |
| [02:11.64] | wo zuo shou yi shi tai ji quan |
| [02:14.35] | you shou yi jian ci shen qian |
| [02:17.30] | sao tui zhe zhao jiao qing xue |
| [02:20.22] | po qing gong fei yan |
| [02:23.11] | wo qi jin yi mai li po tian |
| [02:26.06] | yi shen zheng qi dang ren jian |
| [02:28.99] | chu bao an liang wo xin yuan |
| [02:32.00] | lao shi fu zai jian |
| [02:35.35] | |
| [02:48.41] | he sheng : zhu bin yu han mu zhi chen di ting |
| [02:49.41] | hun yin : wang yu cheng |
| [02:50.41] | tong chou : tan jia yao |
| [02:51.41] | zhi zuo gong si lu yin shi: Hikoon |
| [02:52.41] | OP: hai ku wen hua |
| [00:00.00] | zuò cí : zhū bīn yǔ |
| [00:01.00] | zuò qǔ : zhū bīn yǔ |
| [00:02.00] | biān qǔ : wáng zhōng yì |
| [00:03.00] | zhì zuò rén : wáng zhōng yì |
| [00:04.00] | pèi chàng : wáng zhōng yì tán jiā yáo |
| [00:12.61] | |
| [00:15.16] | yào xiǎng liàn jiù jué shì wǔ gōng |
| [00:17.15] | jiù yào rěn shòu cháng rén nán rěn shòu de tòng |
| [00:20.42] | shī fū xǐ huān hē de chá jiào zuò wū lóng |
| [00:22.81] | yī fú ài chuān zhōng guó hóng hēi shī fū |
| [00:26.17] | wú lùn shì yán xià huò hán dōng |
| [00:28.68] | wǒ dōu hěn xiàng wǎng shān mén wài de tiān kōng |
| [00:31.83] | hái zài nán fāng děng wǒ xià shān de wǒ |
| [00:35.00] | de rén jiào xiǎo luò |
| [00:38.06] | wǒ zuǒ shǒu yī shì tài jí quán |
| [00:40.87] | yòu shǒu yī jiàn cì shēn qián |
| [00:43.79] | sǎo tuǐ zhè zhāo jiào qīng xuě |
| [00:46.66] | pò qīng gōng fēi yàn |
| [00:49.44] | wǒ qí jīn yì mài lì pò tiān |
| [00:52.41] | yī shēn zhèng qì dàng rén jiān |
| [00:55.40] | chú bào ān liáng wǒ xīn yuàn |
| [00:58.16] | lǎo shī fū zài jiàn |
| [01:01.77] | |
| [01:13.40] | yào xiǎng liàn jiù jué shì wǔ gōng |
| [01:15.56] | jiù yào rěn shòu cháng rén nán rěn shòu de tòng |
| [01:18.78] | shī fū xǐ huān hē de chá jiào zuò wū lóng |
| [01:21.28] | yī fú ài chuān zhōng guó hóng shī fū |
| [01:24.68] | wú lùn shì yán xià huò hán dōng |
| [01:27.23] | wǒ dōu hěn xiàng wǎng shān mén wài de tiān kōng |
| [01:30.23] | hái zài nán fāng děng wǒ xià shān de wǒ |
| [01:33.43] | de rén jiào xiǎo luò lái |
| [01:36.54] | wǒ zuǒ shǒu yī shì tài jí quán |
| [01:39.40] | yòu shǒu yī jiàn cì shēn qián |
| [01:42.35] | sǎo tuǐ zhè zhāo jiào qīng xuě |
| [01:45.13] | pò qīng gōng fēi yàn |
| [01:48.08] | wǒ qí jīn yì mài lì pò tiān |
| [01:50.98] | yī shēn zhèng qì dàng rén jiān |
| [01:53.98] | chú bào ān liáng wǒ xīn yuàn |
| [01:56.76] | lǎo shī fū zài jiàn |
| [02:00.16] | rén fǎ dì dì fǎ tiān tiān fǎ dào dào fǎ zī rán shī.. shī fū, shén me shì zī rán |
| [02:11.64] | wǒ zuǒ shǒu yī shì tài jí quán |
| [02:14.35] | yòu shǒu yī jiàn cì shēn qián |
| [02:17.30] | sǎo tuǐ zhè zhāo jiào qīng xuě |
| [02:20.22] | pò qīng gōng fēi yàn |
| [02:23.11] | wǒ qí jīn yì mài lì pò tiān |
| [02:26.06] | yī shēn zhèng qì dàng rén jiān |
| [02:28.99] | chú bào ān liáng wǒ xīn yuàn |
| [02:32.00] | lǎo shī fū zài jiàn |
| [02:35.35] | |
| [02:48.41] | hé shēng : zhū bīn yǔ hán mù zhī chén dí tíng |
| [02:49.41] | hùn yīn : wáng yǔ chéng |
| [02:50.41] | tǒng chóu : tán jiā yáo |
| [02:51.41] | zhì zuò gōng sī lù yīn shì: Hikoon |
| [02:52.41] | OP: hāi kù wén huà |
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