| [00:11.34] | 朝圣的路上总有 |
| [00:18.45] | 阿妈放飞祈祷的经幡 |
| [00:28.43] | 仰望高原总有圣地千年 |
| [00:36.76] | 不化的雪山 |
| [00:45.32] | |
| [00:53.50] | |
| [01:06.30] | 珠穆琅玛 |
| [01:09.65] | 是那古海的巨浪 |
| [01:13.95] | 我为你神奇的传说歌唱 |
| [01:21.31] | |
| [01:22.45] | 天上的西藏 |
| [01:25.89] | 噢 阿妈的胸膛 |
| [01:30.46] | 养育生命的天堂 |
| [01:37.76] | |
| [01:38.44] | 噢 天上的西藏 |
| [01:46.67] | 阿妈的胸膛 |
| [01:50.53] | 养育生命的天堂 |
| [01:58.75] | 依呀呀啦嗦 |
| [02:02.62] | 天上的西藏 |
| [02:06.73] | 一曲呀啦嗦掠过天堂 |
| [02:15.25] | |
| [02:51.77] | 雅鲁藏布江 |
| [02:55.49] | 映照生命的太阳 |
| [02:59.65] | 我在你圣洁的光芒里向上 |
| [03:07.41] | |
| [03:08.03] | 天上的西藏 |
| [03:11.58] | 噢神奇的地方 |
| [03:16.04] | 通向圣洁的天堂 |
| [03:23.26] | |
| [03:24.23] | 噢天上的西藏 |
| [03:32.38] | 噢神奇的地方 |
| [03:36.35] | 通向圣洁的天堂 |
| [03:44.47] | |
| [03:44.63] | 依呀呀啦嗦 |
| [03:48.70] | 天上的西藏 |
| [03:52.66] | 一曲呀啦嗦掠过天堂 |
| [04:00.18] | |
| [04:01.24] | 天上的西藏 |
| [04:04.65] | 神奇的地方 |
| [04:08.56] | 通向圣洁的天堂 |
| [04:17.24] | 依呀呀啦嗦 |
| [04:21.55] | 天上的西藏 |
| [04:25.27] | 一曲呀啦嗦掠过天堂 |
| [04:33.59] |
| [00:11.34] | chao sheng de lu shang zong you |
| [00:18.45] | a ma fang fei qi dao de jing fan |
| [00:28.43] | yang wang gao yuan zong you sheng di qian nian |
| [00:36.76] | bu hua de xue shan |
| [00:45.32] | |
| [00:53.50] | |
| [01:06.30] | zhu mu lang ma |
| [01:09.65] | shi na gu hai de ju lang |
| [01:13.95] | wo wei ni shen qi de chuan shuo ge chang |
| [01:21.31] | |
| [01:22.45] | tian shang de xi zang |
| [01:25.89] | o a ma de xiong tang |
| [01:30.46] | yang yu sheng ming de tian tang |
| [01:37.76] | |
| [01:38.44] | o tian shang de xi zang |
| [01:46.67] | a ma de xiong tang |
| [01:50.53] | yang yu sheng ming de tian tang |
| [01:58.75] | yi ya ya la suo |
| [02:02.62] | tian shang de xi zang |
| [02:06.73] | yi qu ya la suo lue guo tian tang |
| [02:15.25] | |
| [02:51.77] | ya lu cang bu jiang |
| [02:55.49] | ying zhao sheng ming de tai yang |
| [02:59.65] | wo zai ni sheng jie de guang mang li xiang shang |
| [03:07.41] | |
| [03:08.03] | tian shang de xi zang |
| [03:11.58] | o shen qi de di fang |
| [03:16.04] | tong xiang sheng jie de tian tang |
| [03:23.26] | |
| [03:24.23] | o tian shang de xi zang |
| [03:32.38] | o shen qi de di fang |
| [03:36.35] | tong xiang sheng jie de tian tang |
| [03:44.47] | |
| [03:44.63] | yi ya ya la suo |
| [03:48.70] | tian shang de xi zang |
| [03:52.66] | yi qu ya la suo lue guo tian tang |
| [04:00.18] | |
| [04:01.24] | tian shang de xi zang |
| [04:04.65] | shen qi de di fang |
| [04:08.56] | tong xiang sheng jie de tian tang |
| [04:17.24] | yi ya ya la suo |
| [04:21.55] | tian shang de xi zang |
| [04:25.27] | yi qu ya la suo lue guo tian tang |
| [04:33.59] |
| [00:11.34] | cháo shèng de lù shàng zǒng yǒu |
| [00:18.45] | ā mā fàng fēi qí dǎo de jīng fān |
| [00:28.43] | yǎng wàng gāo yuán zǒng yǒu shèng dì qiān nián |
| [00:36.76] | bù huà de xuě shān |
| [00:45.32] | |
| [00:53.50] | |
| [01:06.30] | zhū mù láng mǎ |
| [01:09.65] | shì nà gǔ hǎi de jù làng |
| [01:13.95] | wǒ wèi nǐ shén qí de chuán shuō gē chàng |
| [01:21.31] | |
| [01:22.45] | tiān shàng de xī zàng |
| [01:25.89] | ō ā mā de xiōng táng |
| [01:30.46] | yǎng yù shēng mìng de tiān táng |
| [01:37.76] | |
| [01:38.44] | ō tiān shàng de xī zàng |
| [01:46.67] | ā mā de xiōng táng |
| [01:50.53] | yǎng yù shēng mìng de tiān táng |
| [01:58.75] | yī yā yā la suo |
| [02:02.62] | tiān shàng de xī zàng |
| [02:06.73] | yī qǔ ya la suo lüè guò tiān táng |
| [02:15.25] | |
| [02:51.77] | yǎ lǔ cáng bù jiāng |
| [02:55.49] | yìng zhào shēng mìng de tài yáng |
| [02:59.65] | wǒ zài nǐ shèng jié de guāng máng lǐ xiàng shàng |
| [03:07.41] | |
| [03:08.03] | tiān shàng de xī zàng |
| [03:11.58] | ō shén qí de dì fāng |
| [03:16.04] | tōng xiàng shèng jié de tiān táng |
| [03:23.26] | |
| [03:24.23] | ō tiān shàng de xī zàng |
| [03:32.38] | ō shén qí de dì fāng |
| [03:36.35] | tōng xiàng shèng jié de tiān táng |
| [03:44.47] | |
| [03:44.63] | yī yā yā la suo |
| [03:48.70] | tiān shàng de xī zàng |
| [03:52.66] | yī qǔ ya la suo lüè guò tiān táng |
| [04:00.18] | |
| [04:01.24] | tiān shàng de xī zàng |
| [04:04.65] | shén qí de dì fāng |
| [04:08.56] | tōng xiàng shèng jié de tiān táng |
| [04:17.24] | yī yā yā la suo |
| [04:21.55] | tiān shàng de xī zàng |
| [04:25.27] | yī qǔ ya la suo lüè guò tiān táng |
| [04:33.59] |
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