| [00:17.52] | 遥望蓝天 草原辽阔无边 |
| [01:05.88] | 高 原的美景 处处再现 |
| [01:11.89] | 傲骨 雄伟 壮丽的山川 |
| [01:17.85] | 金色的阳光 普照着 大地 |
| [01:23.72] | 我爱你高原 艳丽的格桑花 |
| [01:31.37] | 高原啊高原 我的故乡 |
| [01:37.25] | 山谷 的回声 在向你召唤 |
| [01:43.23] | 远飞的雄鹰 任你遨游 |
| [01:49.21] | 我爱你高原 五彩的经幡 |
| [01:56.94] | 你 的胸怀 博大宽广 |
| [02:02.67] | 你的魅力 千百年 永恒 |
| [02:11.83] | 呀啦哩嗦 呀啦哩嗦， |
| [02:17.77] | 呀啦哩嗦 高原人儿多么欢畅 |
| [02:25.22] | 呀啦哩嗦 呀啦哩嗦 |
| [02:31.27] | 呀啦哩嗦 高原人儿多么欢畅 |
| [02:38.63] | |
| [02:50.86] | 高原啊高原 我的故乡 |
| [02:56.70] | 山谷 的回声 在向你召唤 |
| [03:02.79] | 远飞的雄鹰 任你遨游 |
| [03:08.72] | 我爱你高原 五彩的经幡 |
| [03:16.33] | 你的胸怀 博大宽 广 |
| [03:22.18] | 你的魅力千百年永恒 |
| [03:31.36] | 呀啦哩嗦 呀啦哩嗦 |
| [03:37.22] | 呀啦哩嗦 高原人儿多么欢畅 |
| [03:44.74] | 呀啦哩嗦 呀啦哩嗦 |
| [03:50.74] | 呀啦哩嗦 高原人儿多么欢畅 |
| [04:10.25] | 遥望蓝天 草原辽阔无 边 |
| [04:46.20] |
| [00:17.52] | yao wang lan tian cao yuan liao kuo wu bian |
| [01:05.88] | gao yuan de mei jing chu chu zai xian |
| [01:11.89] | ao gu xiong wei zhuang li de shan chuan |
| [01:17.85] | jin se de yang guang pu zhao zhe da di |
| [01:23.72] | wo ai ni gao yuan yan li de ge sang hua |
| [01:31.37] | gao yuan a gao yuan wo de gu xiang |
| [01:37.25] | shan gu de hui sheng zai xiang ni zhao huan |
| [01:43.23] | yuan fei de xiong ying ren ni ao you |
| [01:49.21] | wo ai ni gao yuan wu cai de jing fan |
| [01:56.94] | ni de xiong huai bo da kuan guang |
| [02:02.67] | ni de mei li qian bai nian yong heng |
| [02:11.83] | ya la li suo ya la li suo, |
| [02:17.77] | ya la li suo gao yuan ren er duo me huan chang |
| [02:25.22] | ya la li suo ya la li suo |
| [02:31.27] | ya la li suo gao yuan ren er duo me huan chang |
| [02:38.63] | |
| [02:50.86] | gao yuan a gao yuan wo de gu xiang |
| [02:56.70] | shan gu de hui sheng zai xiang ni zhao huan |
| [03:02.79] | yuan fei de xiong ying ren ni ao you |
| [03:08.72] | wo ai ni gao yuan wu cai de jing fan |
| [03:16.33] | ni de xiong huai bo da kuan guang |
| [03:22.18] | ni de mei li qian bai nian yong heng |
| [03:31.36] | ya la li suo ya la li suo |
| [03:37.22] | ya la li suo gao yuan ren er duo me huan chang |
| [03:44.74] | ya la li suo ya la li suo |
| [03:50.74] | ya la li suo gao yuan ren er duo me huan chang |
| [04:10.25] | yao wang lan tian cao yuan liao kuo wu bian |
| [04:46.20] |
| [00:17.52] | yáo wàng lán tiān cǎo yuán liáo kuò wú biān |
| [01:05.88] | gāo yuán de měi jǐng chǔ chù zài xiàn |
| [01:11.89] | ào gǔ xióng wěi zhuàng lì de shān chuān |
| [01:17.85] | jīn sè de yáng guāng pǔ zhào zhe dà dì |
| [01:23.72] | wǒ ài nǐ gāo yuán yàn lì de gé sāng huā |
| [01:31.37] | gāo yuán a gāo yuán wǒ de gù xiāng |
| [01:37.25] | shān gǔ de huí shēng zài xiàng nǐ zhào huàn |
| [01:43.23] | yuǎn fēi de xióng yīng rèn nǐ áo yóu |
| [01:49.21] | wǒ ài nǐ gāo yuán wǔ cǎi de jīng fān |
| [01:56.94] | nǐ de xiōng huái bó dà kuān guǎng |
| [02:02.67] | nǐ de mèi lì qiān bǎi nián yǒng héng |
| [02:11.83] | ya la lī suo ya la lī suo, |
| [02:17.77] | ya la lī suo gāo yuán rén ér duō me huān chàng |
| [02:25.22] | ya la lī suo ya la lī suo |
| [02:31.27] | ya la lī suo gāo yuán rén ér duō me huān chàng |
| [02:38.63] | |
| [02:50.86] | gāo yuán a gāo yuán wǒ de gù xiāng |
| [02:56.70] | shān gǔ de huí shēng zài xiàng nǐ zhào huàn |
| [03:02.79] | yuǎn fēi de xióng yīng rèn nǐ áo yóu |
| [03:08.72] | wǒ ài nǐ gāo yuán wǔ cǎi de jīng fān |
| [03:16.33] | nǐ de xiōng huái bó dà kuān guǎng |
| [03:22.18] | nǐ de mèi lì qiān bǎi nián yǒng héng |
| [03:31.36] | ya la lī suo ya la lī suo |
| [03:37.22] | ya la lī suo gāo yuán rén ér duō me huān chàng |
| [03:44.74] | ya la lī suo ya la lī suo |
| [03:50.74] | ya la lī suo gāo yuán rén ér duō me huān chàng |
| [04:10.25] | yáo wàng lán tiān cǎo yuán liáo kuò wú biān |
| [04:46.20] |
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