| 歌曲 | フィットネス |
| 歌手 | day after tomorrow |
| 专辑 | complete Best |
| [ti:フィットネス] | |
| [ar:近未来] | |
| [al:] | |
| [00:00.00] | |
| [00:15.66] | 彼の視線は 細い足首に... |
| [00:22.52] | 私いるのに よそ見しないでよっ*(ケータイの絵文字) |
| [00:29.15] | 付き合いだした時より 5kgも太ってるぅ!? |
| [00:36.32] | 嫌われたくはないカラ ガンバるわっ |
| [00:42.58] | |
| [00:43.61] | Monday 意志が弱いの 逸らす体脂肪計 |
| [00:50.54] | ほんの気のゆるみ カラダのたるみ |
| [00:57.68] | Tuesday TV 通販 笑いながら観てた |
| [01:04.86] | 値段も手頃ね 電話してみた。。。 |
| [01:11.41] | |
| [01:26.77] | ケーキは3つ 杏仁は2つ |
| [01:33.81] | 横着だから まとめて注文 |
| [01:39.72] | |
| [01:40.44] | そろそろ春夏の洋服お店に並ぶ頃 |
| [01:47.54] | サイズは気にしないタチ |
| [01:51.00] | パツパツじゃん!!*(ケータイの絵文字) |
| [01:54.07] | |
| [01:54.87] | Wednesday アンドロイドのようなスーツを着て |
| [02:01.89] | 自分の姿にガクゼンした... |
| [02:08.93] | Thursday 少しスリムになれたような気がした |
| [02:16.12] | 深夜の外人さんに「ありがとう!」 |
| [02:22.64] | |
| [02:51.91] | Friday 流行りののカフェで躊躇せずに食べた |
| [02:58.92] | 外に出れば戦場だと思えっ! |
| [03:05.91] | Saturday 彼とのデート |
| [03:09.47] | やはりリアクションなし... |
| [03:13.07] | 再び同じ決意する Sunday |
| [03:19.72] | |
| [03:34.43] | |
| [03:45.28] | 終わり |
| ti: | |
| ar: jìn wèi lái | |
| al: | |
| [00:00.00] | |
| [00:15.66] | bǐ shì xiàn xì zú shǒu... |
| [00:22.52] | sī jiàn huì wén zì |
| [00:29.15] | fù hé shí 5kg tài!? |
| [00:36.32] | xián |
| [00:42.58] | |
| [00:43.61] | Monday yì zhì ruò yì tǐ zhī fáng jì |
| [00:50.54] | qì |
| [00:57.68] | Tuesday TV tōng fàn xiào guān |
| [01:04.86] | zhí duàn shǒu qǐng diàn huà... |
| [01:11.41] | |
| [01:26.77] | 3 xìng rén 2 |
| [01:33.81] | héng zhe zhù wén |
| [01:39.72] | |
| [01:40.44] | chūn xià yáng fú diàn bìng qǐng |
| [01:47.54] | qì |
| [01:51.00] | !! huì wén zì |
| [01:54.07] | |
| [01:54.87] | Wednesday zhe |
| [02:01.89] | zì fēn zī... |
| [02:08.93] | Thursday shǎo qì |
| [02:16.12] | shēn yè wài rén! |
| [02:22.64] | |
| [02:51.91] | Friday liú xíng chóu chú shí |
| [02:58.92] | wài chū zhàn chǎng sī! |
| [03:05.91] | Saturday bǐ |
| [03:09.47] | ... |
| [03:13.07] | zài tóng jué yì Sunday |
| [03:19.72] | |
| [03:34.43] | |
| [03:45.28] | zhōng |