| [ti:13] | |
| [ar:13] | |
| [00:00.397] | Unit 13 |
| [00:04.564] | △junk n 垃圾 |
| [00:07.61] | junk food 垃圾食品 |
| [00:09.371] | fat n 脂肪 |
| [00:11.491] | △vitamin n 维他命；维生素 |
| [00:13.990] | △snack n 小吃；快餐 |
| [00:16.303] | stomach n 胃；肚子 |
| [00:18.458] | fever n 发烧；狂热 |
| [00:20.768] | △Sharon 莎伦（女子名） |
| [00:23.734] | salad n 色拉；凉拌生菜 |
| [00:25.888] | peach n 桃子 |
| [00:27.287] | ripe adj 熟的；成熟的 |
| [00:29.974] | ought v.aux 应当；应该 |
| [00:32.401] | ought to 应当；应该 |
| [00:34.406] | examine vt 检查 |
| [00:36.566] | plenty n 充足；大量；富裕 |
| [00:39.651] | plenty of 许多；大量的 |
| [00:42.174] | energy n 精力；能量 |
| [00:44.36] | soft adj 不合酒精的 |
| [00:46.186] | bar n 条；棒 |
| [00:48.145] | fuel n 燃料；营养物 |
| [00:50.736] | diet n 日常饮食 |
| [00:52.459] | △calorie （＝calory ）卡路里（热量单位） |
| [00:54.857] | keep up with 跟上；赶上 |
| [00:56.947] | pace n （一）步；速度；步调 |
| [01:00.222] | make a choice 做出选择 |
| [01:02.598] | △nutrient n 营养物质adj 有营养的 |
| [01:04.637] | △nutrition n 营养 |
| [01:07.106] | △nutritious adj 有营养的；滋养的 |
| [01:09.396] | △protein n 蛋白质 |
| [01:12.226] | △muscle n 肌肉 |
| [01:14.580] | bean n 豆；豆科植物 |
| [01:16.642] | △calcium n 钙（元素） |
| [01:19.63] | △dairy n 奶牛场；奶制品 |
| [01:20.704] | △product n 产品,产物 |
| [01:23.19] | △carbohydrate n 碳水化合物 |
| [01:26.573] | fibre n 纤维；纤维制品 |
| [01:27.901] | mineral n 矿物；矿石 |
| [01:29.759] | function n 起作用；运转n 功能；作用 |
| [01:31.958] | △vegetarian n 素食者 |
| [01:33.964] | △vegan n 严格的素食主义者 |
| [01:37.99] | △yoghurt n 酸乳；酸奶 |
| [01:38.610] | △eco-food n 生态食品 |
| [01:44.51] | △organic adj 有机的 |
| [01:45.472] | chemical n 化学制品；化学药品 |
| [01:48.317] | balance vt ＆vi ＆n 平衡 |
| [01:49.199] | △supplement n 补充 |
| [01:50.15] | fit adj 健康的；适合的 |
| [01:53.88] | unit n 单位；单元 |
| [01:55.634] | digest vt 消化（食物）；领会 |
| [01:57.327] | gain vt 增加；获得 |
| [01:58.978] | sleepy adj 瞌睡的；困乏的 |
| [02:01.963] | △Annie 安妮（女子名） |
| [02:03.866] | △refuel vi 补给燃料；补充能量 |
| [02:05.453] | now and then 时而；不时；偶尔 |
| [02:07.837] | brain 脑；头脑 |
| [02:10.193] | peel vt 剥；削；剥落n 果皮；蔬菜皮 |
| [02:13.03] | △recipe n 食谱；烹饪法 |
| [02:15.311] | △roll-up n 卷；卷状食品 |
| [02:16.873] | roll up （使）成卷（或筒、球）形 |
| [02:19.48] | tasty adj 好吃的；可口的 |
| [02:21.43] | △ingredient n 烹任原料；成分 |
| [02:22.225] | mushroom n 蘑菇 |
| [02:24.934] | △chop vt 剁碎；砍 |
| [02:26.452] | steam vt 蒸vi 蒸发 |
| [02:28.478] | boil vt ＆vt 煮沸 |
| [02:31.753] | bacon n 咸肉；熏肉 |
| [02:32.739] | lettuce n 生菜 |
| [02:35.576] | mixture n 混合；混合物 |
| [02:37.943] | spoonful n 一匙的量 |
| [02:39.548] | slice vt ＆vi 将某物切成薄片,片；薄片；切片 |
| [02:42.241] | △dice vt ＆vi 将某物切成小方块：切成丁n 小方块 |
| [02:44.156] | △stir vt 搅拌；搅动 |
| ti: 13 | |
| ar: 13 | |
| [00:00.397] | Unit 13 |
| [00:04.564] | junk n la ji |
| [00:07.61] | junk food la ji shi pin |
| [00:09.371] | fat n zhi fang |
| [00:11.491] | vitamin n wei ta ming wei sheng su |
| [00:13.990] | snack n xiao chi kuai can |
| [00:16.303] | stomach n wei du zi |
| [00:18.458] | fever n fa shao kuang re |
| [00:20.768] | Sharon sha lun nv zi ming |
| [00:23.734] | salad n se la liang ban sheng cai |
| [00:25.888] | peach n tao zi |
| [00:27.287] | ripe adj shu de cheng shu de |
| [00:29.974] | ought v. aux ying dang ying gai |
| [00:32.401] | ought to ying dang ying gai |
| [00:34.406] | examine vt jian cha |
| [00:36.566] | plenty n chong zu da liang fu yu |
| [00:39.651] | plenty of xu duo da liang de |
| [00:42.174] | energy n jing li neng liang |
| [00:44.36] | soft adj bu he jiu jing de |
| [00:46.186] | bar n tiao bang |
| [00:48.145] | fuel n ran liao ying yang wu |
| [00:50.736] | diet n ri chang yin shi |
| [00:52.459] | calorie calory ka lu li re liang dan wei |
| [00:54.857] | keep up with gen shang gan shang |
| [00:56.947] | pace n yi bu su du bu diao |
| [01:00.222] | make a choice zuo chu xuan ze |
| [01:02.598] | nutrient n ying yang wu zhi adj you ying yang de |
| [01:04.637] | nutrition n ying yang |
| [01:07.106] | nutritious adj you ying yang de zi yang de |
| [01:09.396] | protein n dan bai zhi |
| [01:12.226] | muscle n ji rou |
| [01:14.580] | bean n dou dou ke zhi wu |
| [01:16.642] | calcium n gai yuan su |
| [01:19.63] | dairy n nai niu chang nai zhi pin |
| [01:20.704] | product n chan pin, chan wu |
| [01:23.19] | carbohydrate n tan shui hua he wu |
| [01:26.573] | fibre n xian wei xian wei zhi pin |
| [01:27.901] | mineral n kuang wu kuang shi |
| [01:29.759] | function n qi zuo yong yun zhuan n gong neng zuo yong |
| [01:31.958] | vegetarian n su shi zhe |
| [01:33.964] | vegan n yan ge de su shi zhu yi zhe |
| [01:37.99] | yoghurt n suan ru suan nai |
| [01:38.610] | ecofood n sheng tai shi pin |
| [01:44.51] | organic adj you ji de |
| [01:45.472] | chemical n hua xue zhi pin hua xue yao pin |
| [01:48.317] | balance vt vi n ping heng |
| [01:49.199] | supplement n bu chong |
| [01:50.15] | fit adj jian kang de shi he de |
| [01:53.88] | unit n dan wei dan yuan |
| [01:55.634] | digest vt xiao hua shi wu ling hui |
| [01:57.327] | gain vt zeng jia huo de |
| [01:58.978] | sleepy adj ke shui de kun fa de |
| [02:01.963] | Annie an ni nv zi ming |
| [02:03.866] | refuel vi bu ji ran liao bu chong neng liang |
| [02:05.453] | now and then shi er bu shi ou er |
| [02:07.837] | brain nao tou nao |
| [02:10.193] | peel vt bo xue bo luo n guo pi shu cai pi |
| [02:13.03] | recipe n shi pu peng ren fa |
| [02:15.311] | rollup n juan juan zhuang shi pin |
| [02:16.873] | roll up shi cheng juan huo tong qiu xing |
| [02:19.48] | tasty adj hao chi de ke kou de |
| [02:21.43] | ingredient n peng ren yuan liao cheng fen |
| [02:22.225] | mushroom n mo gu |
| [02:24.934] | chop vt duo sui kan |
| [02:26.452] | steam vt zheng vi zheng fa |
| [02:28.478] | boil vt vt zhu fei |
| [02:31.753] | bacon n xian rou xun rou |
| [02:32.739] | lettuce n sheng cai |
| [02:35.576] | mixture n hun he hun he wu |
| [02:37.943] | spoonful n yi chi de liang |
| [02:39.548] | slice vt vi jiang mou wu qie cheng bao pian, pian bao pian qie pian |
| [02:42.241] | dice vt vi jiang mou wu qie cheng xiao fang kuai: qie cheng ding n xiao fang kuai |
| [02:44.156] | stir vt jiao ban jiao dong |
| ti: 13 | |
| ar: 13 | |
| [00:00.397] | Unit 13 |
| [00:04.564] | junk n lā jī |
| [00:07.61] | junk food lā jī shí pǐn |
| [00:09.371] | fat n zhī fáng |
| [00:11.491] | vitamin n wéi tā mìng wéi shēng sù |
| [00:13.990] | snack n xiǎo chī kuài cān |
| [00:16.303] | stomach n wèi dǔ zi |
| [00:18.458] | fever n fā shāo kuáng rè |
| [00:20.768] | Sharon shā lún nǚ zǐ míng |
| [00:23.734] | salad n sè lā liáng bàn shēng cài |
| [00:25.888] | peach n táo zi |
| [00:27.287] | ripe adj shú de chéng shú de |
| [00:29.974] | ought v. aux yīng dāng yīng gāi |
| [00:32.401] | ought to yīng dāng yīng gāi |
| [00:34.406] | examine vt jiǎn chá |
| [00:36.566] | plenty n chōng zú dà liàng fù yù |
| [00:39.651] | plenty of xǔ duō dà liàng de |
| [00:42.174] | energy n jīng lì néng liàng |
| [00:44.36] | soft adj bù hé jiǔ jīng de |
| [00:46.186] | bar n tiáo bàng |
| [00:48.145] | fuel n rán liào yíng yǎng wù |
| [00:50.736] | diet n rì cháng yǐn shí |
| [00:52.459] | calorie calory kǎ lù lǐ rè liàng dān wèi |
| [00:54.857] | keep up with gēn shàng gǎn shàng |
| [00:56.947] | pace n yī bù sù dù bù diào |
| [01:00.222] | make a choice zuò chū xuǎn zé |
| [01:02.598] | nutrient n yíng yǎng wù zhì adj yǒu yíng yǎng de |
| [01:04.637] | nutrition n yíng yǎng |
| [01:07.106] | nutritious adj yǒu yíng yǎng de zī yǎng de |
| [01:09.396] | protein n dàn bái zhì |
| [01:12.226] | muscle n jī ròu |
| [01:14.580] | bean n dòu dòu kē zhí wù |
| [01:16.642] | calcium n gài yuán sù |
| [01:19.63] | dairy n nǎi niú chǎng nǎi zhì pǐn |
| [01:20.704] | product n chǎn pǐn, chǎn wù |
| [01:23.19] | carbohydrate n tàn shuǐ huà hé wù |
| [01:26.573] | fibre n xiān wéi xiān wéi zhì pǐn |
| [01:27.901] | mineral n kuàng wù kuàng shí |
| [01:29.759] | function n qǐ zuò yòng yùn zhuàn n gōng néng zuò yòng |
| [01:31.958] | vegetarian n sù shí zhě |
| [01:33.964] | vegan n yán gé de sù shí zhǔ yì zhě |
| [01:37.99] | yoghurt n suān rǔ suān nǎi |
| [01:38.610] | ecofood n shēng tài shí pǐn |
| [01:44.51] | organic adj yǒu jī de |
| [01:45.472] | chemical n huà xué zhì pǐn huà xué yào pǐn |
| [01:48.317] | balance vt vi n píng héng |
| [01:49.199] | supplement n bǔ chōng |
| [01:50.15] | fit adj jiàn kāng de shì hé de |
| [01:53.88] | unit n dān wèi dān yuán |
| [01:55.634] | digest vt xiāo huà shí wù lǐng huì |
| [01:57.327] | gain vt zēng jiā huò dé |
| [01:58.978] | sleepy adj kē shuì de kùn fá de |
| [02:01.963] | Annie ān nī nǚ zǐ míng |
| [02:03.866] | refuel vi bǔ jǐ rán liào bǔ chōng néng liàng |
| [02:05.453] | now and then shí ér bù shí ǒu ěr |
| [02:07.837] | brain nǎo tóu nǎo |
| [02:10.193] | peel vt bō xuē bō luò n guǒ pí shū cài pí |
| [02:13.03] | recipe n shí pǔ pēng rèn fǎ |
| [02:15.311] | rollup n juǎn juǎn zhuàng shí pǐn |
| [02:16.873] | roll up shǐ chéng juǎn huò tǒng qiú xíng |
| [02:19.48] | tasty adj hǎo chī de kě kǒu de |
| [02:21.43] | ingredient n pēng rèn yuán liào chéng fèn |
| [02:22.225] | mushroom n mó gū |
| [02:24.934] | chop vt duò suì kǎn |
| [02:26.452] | steam vt zhēng vi zhēng fā |
| [02:28.478] | boil vt vt zhǔ fèi |
| [02:31.753] | bacon n xián ròu xūn ròu |
| [02:32.739] | lettuce n shēng cài |
| [02:35.576] | mixture n hùn hé hùn hé wù |
| [02:37.943] | spoonful n yī chí de liàng |
| [02:39.548] | slice vt vi jiāng mǒu wù qiē chéng báo piàn, piàn báo piàn qiē piàn |
| [02:42.241] | dice vt vi jiāng mǒu wù qiē chéng xiǎo fāng kuài: qiē chéng dīng n xiǎo fāng kuài |
| [02:44.156] | stir vt jiǎo bàn jiǎo dòng |
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