| [00:00.00] | 作曲 : 陈建年 |
| [00:01.00] | 作词 : 陈建年．汪智博 |
| [03:11.99][01:12.14] | 扛起沉重的背包 |
| [03:15.80][01:15.74] | 穿越重重森林和旷野 |
| [03:20.45][01:20.05] | 抓紧坚硬的岩壁 |
| [03:24.60][01:24.40] | 努力攀向最高最高的山峰 |
| [03:28.31][01:28.72] | 嘿～在旷野中歌唱 |
| [03:34.71][01:34.71] | 让歌声随风扬 |
| [03:39.22][01:38.67] | 做天地的英雄 |
| [00:00.00] | zuo qu : chen jian nian |
| [00:01.00] | zuo ci : chen jian nian wang zhi bo |
| [03:11.99][01:12.14] | kang qi chen zhong de bei bao |
| [03:15.80][01:15.74] | chuan yue chong chong sen lin he kuang ye |
| [03:20.45][01:20.05] | zhua jin jian ying de yan bi |
| [03:24.60][01:24.40] | nu li pan xiang zui gao zui gao de shan feng |
| [03:28.31][01:28.72] | hei zai kuang ye zhong ge chang |
| [03:34.71][01:34.71] | rang ge sheng sui feng yang |
| [03:39.22][01:38.67] | zuo tian di de ying xiong |
| [00:00.00] | zuò qǔ : chén jiàn nián |
| [00:01.00] | zuò cí : chén jiàn nián wāng zhì bó |
| [03:11.99][01:12.14] | káng qǐ chén zhòng de bēi bāo |
| [03:15.80][01:15.74] | chuān yuè chóng chóng sēn lín hé kuàng yě |
| [03:20.45][01:20.05] | zhuā jǐn jiān yìng de yán bì |
| [03:24.60][01:24.40] | nǔ lì pān xiàng zuì gāo zuì gāo de shān fēng |
| [03:28.31][01:28.72] | hēi zài kuàng yě zhōng gē chàng |
| [03:34.71][01:34.71] | ràng gē shēng suí fēng yáng |
| [03:39.22][01:38.67] | zuò tiān dì de yīng xióng |
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