| 歌曲 | HELP |
| 歌手 | 本田美奈子 |
| 专辑 | ゴールデン☆アイドル 本田美奈子 |
| [00:07.996] | Help, Help, Help, Oh Help Me |
| [00:13.961] | Help, Help, Help, Oh Help Me |
| [00:26.192] | 誰か早く ここから連れ出して |
| [00:32.292] | 退屈な毎日に 流されてしまいそうで |
| [00:37.969] | 死にたくなるのよ(Why Why Why) |
| [00:44.443] | 誰か早くここから連れ出して |
| [00:50.199] | 過保護なやさしさでは すき間だらけのこの胸 |
| [00:56.166] | 埋められないのよ(Why Why Why) |
| [01:02.732] | テレビのニュ一スではわかったフリをして |
| [01:08.752] | "時代がいけない"と |
| [01:11.843] | 嘆いているけれど |
| [01:14.576] | 大人の理屈ね |
| [01:20.470] | ラッタッタラッタッタラッタッタ... |
| [01:32.551] | I Can't I Can't I Can't Do! Do! |
| [01:38.631] | 言葉の毛布じゃ眠れない |
| [01:41.557] | Help, Help, Help, Oh Help Me |
| [01:47.445] | Help, Help, Help, Oh Help Me |
| [02:11.841] | 誰か早くここから連れ出して |
| [02:17.909] | 何をすればいいのか 何をしてみたいのか |
| [02:23.653] | 答を探して(Why Why Why) |
| [02:30.215] | この世に神様がいないと 知らされて |
| [02:36.230] | 都会の片隅で 叫び続けている |
| [02:42.101] | 孤独の戦士 |
| [02:47.976] | ラッタッタラッタッタラッタッタ... |
| [03:00.019] | l Can't I Can't I Can't Do! Do! |
| [03:06.103] | ガラスの心がこわれそうよ |
| [03:15.373] | この叫び声に ねえ気がついて |
| [03:30.167] | Help, Help, Help, Oh Help Me |
| [03:36.036] | Help, Help, Help, Oh Help Me |
| [03:42.227] | Help, Help, Help, Oh Help Me |
| [00:07.996] | Help, Help, Help, Oh Help Me |
| [00:13.961] | Help, Help, Help, Oh Help Me |
| [00:26.192] | shuí zǎo lián chū |
| [00:32.292] | tuì qū měi rì liú |
| [00:37.969] | sǐ Why Why Why |
| [00:44.443] | shuí zǎo lián chū |
| [00:50.199] | guò bǎo hù jiān xiōng |
| [00:56.166] | mái Why Why Why |
| [01:02.732] | yī |
| [01:08.752] | " shí dài" |
| [01:11.843] | tàn |
| [01:14.576] | dà rén lǐ qū |
| [01:20.470] | ... |
| [01:32.551] | I Can' t I Can' t I Can' t Do! Do! |
| [01:38.631] | yán yè máo bù mián |
| [01:41.557] | Help, Help, Help, Oh Help Me |
| [01:47.445] | Help, Help, Help, Oh Help Me |
| [02:11.841] | shuí zǎo lián chū |
| [02:17.909] | hé hé |
| [02:23.653] | dá tàn Why Why Why |
| [02:30.215] | shì shén yàng zhī |
| [02:36.230] | dōu huì piàn yú jiào xu |
| [02:42.101] | gū dú zhàn shì |
| [02:47.976] | ... |
| [03:00.019] | l Can' t I Can' t I Can' t Do! Do! |
| [03:06.103] | xīn |
| [03:15.373] | jiào shēng qì |
| [03:30.167] | Help, Help, Help, Oh Help Me |
| [03:36.036] | Help, Help, Help, Oh Help Me |
| [03:42.227] | Help, Help, Help, Oh Help Me |
| [00:07.996] | |
| [00:13.961] | |
| [00:26.192] | shuí lái kuài diǎn bǎ wǒ cóng zhè dì fāng dài zǒu |
| [00:32.292] | wú liáo de měi tiān jiù zhè yàng liú shì ér qù |
| [00:37.969] | wǒ jiǎn zhí xiǎng yào sǐ diào Why Why Why |
| [00:44.443] | shuí lái kuài diǎn bǎ wǒ cóng zhè dì fāng dài zǒu |
| [00:50.199] | guò bǎo hù de wēn róu ràng wǒ xīn jiān mǎn shì liè fèng |
| [00:56.166] | bù xiǎng bǎ tā men tián shàng Why Why Why |
| [01:02.732] | zhuāng zuò liǎo jiě diàn shì xīn wén de yàng zi |
| [01:08.752] | " shí dài tài wēi xiǎn le" |
| [01:11.843] | suī rán zhè yàng gǎn tàn zhe |
| [01:14.576] | qí shí dōu shì dà rén de jiè kǒu ne |
| [01:20.470] | lā tǎ tǎ lā tǎ tǎ lā tǎ tǎ... |
| [01:32.551] | |
| [01:38.631] | bù néng guǒ zhe huà yǔ de máo tǎn rù shuì |
| [01:41.557] | |
| [01:47.445] | |
| [02:11.841] | shuí lái kuài diǎn bǎ wǒ cóng zhè dì fāng dài zǒu |
| [02:17.909] | yào zuò shí mǒ hǎo xiǎng yào zuò shí mǒ |
| [02:23.653] | tàn xún zhe dá àn |
| [02:30.215] | bèi gào zhī zhè shì shàng méi yǒu jiù shì zhǔ |
| [02:36.230] | zài dū shì de jiǎo luò lǐ chí xù hū hǎn de |
| [02:42.101] | gū dú de zhàn shì |
| [02:47.976] | lā tǎ tǎ lā tǎ tǎ lā tǎ tǎ... |
| [03:00.019] | |
| [03:06.103] | bō lí zuò de xīn kuài yào huài diào le |
| [03:15.373] | zhè jiào hǎn shēng nà kuài zhù yì dào ba |
| [03:30.167] | |
| [03:36.036] | |
| [03:42.227] |