| [00:08.41] | |
| [01:40.03] [00:14.44] | 闷得太久脑袋会生锈 |
| [01:43.65] [00:18.35] | 坐得太久会有三层肉 |
| [01:47.09] [00:21.96] | 这种时候就要马上 起来动一动 |
| [01:53.49] [00:28.09] | |
| [01:54.29] [00:29.17] | 老公老婆带著小朋友 |
| [01:57.78] [00:32.71] | 老公公老婆婆手牵手 |
| [02:01.31] [00:36.23] | EVERYBODY 让BODY动一动 |
| [02:04.69] [00:39.71] | 动到全身都山明水秀 |
| [02:07.58] [00:42.60] | |
| [02:08.47] [00:43.43] | 噢 脖子动一动 |
| [02:10.29] [00:45.10] | 噢 肩膀动一动 |
| [02:12.08] [00:46.53] | 噢 手脚动一动 |
| [02:13.47] [00:48.35] | 噢 屁股扭一扭 |
| [02:15.20] [00:50.13] | 噢 全身动一动 |
| [02:17.02] [00:51.84] | 噢 太阳出来啦 |
| [02:19.35] [00:54.55] | 一起深呼吸吧 |
| [02:21.73] [00:56.90] | |
| [02:22.65] [00:57.31] | 噢 ONE MORE TWO MORE动动 |
| [02:24.59] [00:59.53] | 噢 再来一次动动 |
| [02:26.44] [01:01.04] | 噢 跟著节奏咚的隆咚咚 |
| [02:30.04] [01:04.72] | 噢 伸个懒腰动一动 |
| [02:31.54] [01:06.34] | 噢 抬头看看天空 |
| [02:33.68] [01:08.11] | 噢 打开全身每个毛细孔 |
| [02:36.77] [01:11.03] | |
| [02:37.25] [01:11.93] | 车子累了要加加油 |
| [02:40.57] [01:15.42] | 压力大了需要鬆一鬆 |
| [02:43.92] [01:18.89] | 动一动让全身都热烘烘 |
| [02:47.60] [01:22.41] | 就像雨后天晴的彩虹 |
| [02:51.20] [01:26.10] |
| [00:08.41] | |
| [01:40.03] [00:14.44] | men de tai jiu nao dai hui sheng xiu |
| [01:43.65] [00:18.35] | zuo de tai jiu hui you san ceng rou |
| [01:47.09] [00:21.96] | zhe zhong shi hou jiu yao ma shang qi lai dong yi dong |
| [01:53.49] [00:28.09] | |
| [01:54.29] [00:29.17] | lao gong lao po dai zhe xiao peng you |
| [01:57.78] [00:32.71] | lao gong gong lao po po shou qian shou |
| [02:01.31] [00:36.23] | EVERYBODY rang BODY dong yi dong |
| [02:04.69] [00:39.71] | dong dao quan shen dou shan ming shui xiu |
| [02:07.58] [00:42.60] | |
| [02:08.47] [00:43.43] | o bo zi dong yi dong |
| [02:10.29] [00:45.10] | o jian bang dong yi dong |
| [02:12.08] [00:46.53] | o shou jiao dong yi dong |
| [02:13.47] [00:48.35] | o pi gu niu yi niu |
| [02:15.20] [00:50.13] | o quan shen dong yi dong |
| [02:17.02] [00:51.84] | o tai yang chu lai la |
| [02:19.35] [00:54.55] | yi qi shen hu xi ba |
| [02:21.73] [00:56.90] | |
| [02:22.65] [00:57.31] | o ONE MORE TWO MORE dong dong |
| [02:24.59] [00:59.53] | o zai lai yi ci dong dong |
| [02:26.44] [01:01.04] | o gen zhe jie zou dong de long dong dong |
| [02:30.04] [01:04.72] | o shen ge lan yao dong yi dong |
| [02:31.54] [01:06.34] | o tai tou kan kan tian kong |
| [02:33.68] [01:08.11] | o da kai quan shen mei ge mao xi kong |
| [02:36.77] [01:11.03] | |
| [02:37.25] [01:11.93] | che zi lei le yao jia jia you |
| [02:40.57] [01:15.42] | ya li da le xu yao song yi song |
| [02:43.92] [01:18.89] | dong yi dong rang quan shen dou re hong hong |
| [02:47.60] [01:22.41] | jiu xiang yu hou tian qing de cai hong |
| [02:51.20] [01:26.10] |
| [00:08.41] | |
| [01:40.03] [00:14.44] | mèn dé tài jiǔ nǎo dài huì shēng xiù |
| [01:43.65] [00:18.35] | zuò dé tài jiǔ huì yǒu sān céng ròu |
| [01:47.09] [00:21.96] | zhè zhǒng shí hòu jiù yào mǎ shàng qǐ lái dòng yī dòng |
| [01:53.49] [00:28.09] | |
| [01:54.29] [00:29.17] | lǎo gōng lǎo pó dài zhe xiǎo péng yǒu |
| [01:57.78] [00:32.71] | lǎo gōng gōng lǎo pó pó shǒu qiān shǒu |
| [02:01.31] [00:36.23] | EVERYBODY ràng BODY dòng yī dòng |
| [02:04.69] [00:39.71] | dòng dào quán shēn dōu shān míng shuǐ xiù |
| [02:07.58] [00:42.60] | |
| [02:08.47] [00:43.43] | ō bó zi dòng yī dòng |
| [02:10.29] [00:45.10] | ō jiān bǎng dòng yī dòng |
| [02:12.08] [00:46.53] | ō shǒu jiǎo dòng yī dòng |
| [02:13.47] [00:48.35] | ō pì gǔ niǔ yī niǔ |
| [02:15.20] [00:50.13] | ō quán shēn dòng yī dòng |
| [02:17.02] [00:51.84] | ō tài yáng chū lái la |
| [02:19.35] [00:54.55] | yì qǐ shēn hū xī ba |
| [02:21.73] [00:56.90] | |
| [02:22.65] [00:57.31] | ō ONE MORE TWO MORE dòng dòng |
| [02:24.59] [00:59.53] | ō zài lái yī cì dòng dòng |
| [02:26.44] [01:01.04] | ō gēn zhe jié zòu dōng de lóng dōng dōng |
| [02:30.04] [01:04.72] | ō shēn gè lǎn yāo dòng yī dòng |
| [02:31.54] [01:06.34] | ō tái tóu kàn kàn tiān kōng |
| [02:33.68] [01:08.11] | ō dǎ kāi quán shēn měi gè máo xì kǒng |
| [02:36.77] [01:11.03] | |
| [02:37.25] [01:11.93] | chē zi lèi le yào jiā jiā yóu |
| [02:40.57] [01:15.42] | yā lì dà le xū yào sōng yī sōng |
| [02:43.92] [01:18.89] | dòng yī dòng ràng quán shēn dōu rè hōng hōng |
| [02:47.60] [01:22.41] | jiù xiàng yǔ hòu tiān qíng de cǎi hóng |
| [02:51.20] [01:26.10] |
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