| [00:00.00] | 作词 : 孟祥甄 |
| [00:01.00] | 作曲 : 张航航/戴志哲 |
| [00:17.51] | 编曲：戴志哲 |
| [00:29.18] | 当你迷茫 当你疲倦 |
| [00:35.30] | 当你抬起头却看不清自己的天 |
| [00:42.06] | 当你跌倒 当你心酸 |
| [00:48.23] | 当你感到委屈却不知该怎么办 |
| [00:55.59] | 爬起来你只能勇敢的向前 |
| [01:02.02] | 走下去路才会越走越宽 |
| [01:11.72] | 不要在吃苦的岁月享受安闲 |
| [01:18.14] | 不要把奋斗的日子留给明天 |
| [01:24.68] | 初生牛犊的大小伙子 |
| [01:27.98] | 虎都不怕的男子汉 |
| [01:31.32] | 没有那过不去的坎 |
| [01:33.91] | 没有那闯不过的关 |
| [01:37.67] | 不要在吃苦的岁月享受安闲 |
| [01:44.12] | 不要等担子重了却扛不上肩 |
| [01:50.65] | 难走的路是上坡路 |
| [01:53.86] | 风雨过后是丰收年 |
| [01:57.20] | 苦来了咱就咬咬牙 |
| [01:59.68] | 牙碎了咱就肚里咽 |
| [02:32.77] | 不要在吃苦的岁月享受安闲 |
| [02:39.25] | 不要等担子重了却扛不上肩 |
| [02:45.75] | 难走的路是上坡路 |
| [02:49.06] | 风雨过后是丰收年 |
| [02:52.30] | 苦来了咱就咬咬牙 |
| [02:54.89] | 牙碎了咱就肚里咽 |
| [03:02.00] | 不要在吃苦的岁月享受安闲 |
| [03:08.44] | 不要把奋斗的日子留给明天 |
| [03:14.96] | 初生牛犊的大小伙子 |
| [03:18.19] | 虎都不怕的男子汉 |
| [03:21.45] | 没有那过不去的坎 |
| [03:24.15] | 没有那闯不过的关 |
| [03:27.97] | 不要在吃苦的岁月享受安闲 |
| [03:34.38] | 不要等担子重了却扛不上肩 |
| [03:40.79] | 难走的路是上坡路 |
| [03:44.14] | 风雨过后是丰收年 |
| [03:47.39] | 苦来了咱就咬咬牙 |
| [03:50.10] | 牙碎了咱就肚里咽 |
| [03:57.18] | 苦难是人生的必答题 |
| [04:03.56] | 坚强就是那唯一的答案 |
| [04:13.34] | 录音：戴志哲 |
| [00:00.00] | zuo ci : meng xiang zhen |
| [00:01.00] | zuo qu : zhang hang hang dai zhi zhe |
| [00:17.51] | bian qu: dai zhi zhe |
| [00:29.18] | dang ni mi mang dang ni pi juan |
| [00:35.30] | dang ni tai qi tou que kan bu qing zi ji de tian |
| [00:42.06] | dang ni die dao dang ni xin suan |
| [00:48.23] | dang ni gan dao wei qu que bu zhi gai zen me ban |
| [00:55.59] | pa qi lai ni zhi neng yong gan de xiang qian |
| [01:02.02] | zou xia qu lu cai hui yue zou yue kuan |
| [01:11.72] | bu yao zai chi ku de sui yue xiang shou an xian |
| [01:18.14] | bu yao ba fen dou de ri zi liu gei ming tian |
| [01:24.68] | chu sheng niu du de da xiao huo zi |
| [01:27.98] | hu dou bu pa de nan zi han |
| [01:31.32] | mei you na guo bu qu de kan |
| [01:33.91] | mei you na chuang bu guo de guan |
| [01:37.67] | bu yao zai chi ku de sui yue xiang shou an xian |
| [01:44.12] | bu yao deng dan zi zhong liao que kang bu shang jian |
| [01:50.65] | nan zou de lu shi shang po lu |
| [01:53.86] | feng yu guo hou shi feng shou nian |
| [01:57.20] | ku lai le zan jiu yao yao ya |
| [01:59.68] | ya sui le zan jiu du li yan |
| [02:32.77] | bu yao zai chi ku de sui yue xiang shou an xian |
| [02:39.25] | bu yao deng dan zi zhong liao que kang bu shang jian |
| [02:45.75] | nan zou de lu shi shang po lu |
| [02:49.06] | feng yu guo hou shi feng shou nian |
| [02:52.30] | ku lai le zan jiu yao yao ya |
| [02:54.89] | ya sui le zan jiu du li yan |
| [03:02.00] | bu yao zai chi ku de sui yue xiang shou an xian |
| [03:08.44] | bu yao ba fen dou de ri zi liu gei ming tian |
| [03:14.96] | chu sheng niu du de da xiao huo zi |
| [03:18.19] | hu dou bu pa de nan zi han |
| [03:21.45] | mei you na guo bu qu de kan |
| [03:24.15] | mei you na chuang bu guo de guan |
| [03:27.97] | bu yao zai chi ku de sui yue xiang shou an xian |
| [03:34.38] | bu yao deng dan zi zhong liao que kang bu shang jian |
| [03:40.79] | nan zou de lu shi shang po lu |
| [03:44.14] | feng yu guo hou shi feng shou nian |
| [03:47.39] | ku lai le zan jiu yao yao ya |
| [03:50.10] | ya sui le zan jiu du li yan |
| [03:57.18] | ku nan shi ren sheng de bi da ti |
| [04:03.56] | jian qiang jiu shi na wei yi de da an |
| [04:13.34] | lu yin: dai zhi zhe |
| [00:00.00] | zuò cí : mèng xiáng zhēn |
| [00:01.00] | zuò qǔ : zhāng háng háng dài zhì zhé |
| [00:17.51] | biān qǔ: dài zhì zhé |
| [00:29.18] | dāng nǐ mí máng dāng nǐ pí juàn |
| [00:35.30] | dāng nǐ tái qǐ tóu què kàn bù qīng zì jǐ de tiān |
| [00:42.06] | dāng nǐ diē dǎo dāng nǐ xīn suān |
| [00:48.23] | dāng nǐ gǎn dào wěi qū què bù zhī gāi zěn me bàn |
| [00:55.59] | pá qǐ lái nǐ zhǐ néng yǒng gǎn de xiàng qián |
| [01:02.02] | zǒu xià qù lù cái huì yuè zǒu yuè kuān |
| [01:11.72] | bú yào zài chī kǔ de suì yuè xiǎng shòu ān xián |
| [01:18.14] | bú yào bǎ fèn dòu de rì zi liú gěi míng tiān |
| [01:24.68] | chū shēng niú dú de dà xiǎo huǒ zi |
| [01:27.98] | hǔ dōu bù pà de nán zǐ hàn |
| [01:31.32] | méi yǒu nà guò bù qù de kǎn |
| [01:33.91] | méi yǒu nà chuǎng bù guò de guān |
| [01:37.67] | bú yào zài chī kǔ de suì yuè xiǎng shòu ān xián |
| [01:44.12] | bú yào děng dàn zi zhòng liǎo què káng bù shàng jiān |
| [01:50.65] | nán zǒu de lù shì shàng pō lù |
| [01:53.86] | fēng yǔ guò hòu shì fēng shōu nián |
| [01:57.20] | kǔ lái le zán jiù yǎo yǎo yá |
| [01:59.68] | yá suì le zán jiù dù lǐ yàn |
| [02:32.77] | bú yào zài chī kǔ de suì yuè xiǎng shòu ān xián |
| [02:39.25] | bú yào děng dàn zi zhòng liǎo què káng bù shàng jiān |
| [02:45.75] | nán zǒu de lù shì shàng pō lù |
| [02:49.06] | fēng yǔ guò hòu shì fēng shōu nián |
| [02:52.30] | kǔ lái le zán jiù yǎo yǎo yá |
| [02:54.89] | yá suì le zán jiù dù lǐ yàn |
| [03:02.00] | bú yào zài chī kǔ de suì yuè xiǎng shòu ān xián |
| [03:08.44] | bú yào bǎ fèn dòu de rì zi liú gěi míng tiān |
| [03:14.96] | chū shēng niú dú de dà xiǎo huǒ zi |
| [03:18.19] | hǔ dōu bù pà de nán zǐ hàn |
| [03:21.45] | méi yǒu nà guò bù qù de kǎn |
| [03:24.15] | méi yǒu nà chuǎng bù guò de guān |
| [03:27.97] | bú yào zài chī kǔ de suì yuè xiǎng shòu ān xián |
| [03:34.38] | bú yào děng dàn zi zhòng liǎo què káng bù shàng jiān |
| [03:40.79] | nán zǒu de lù shì shàng pō lù |
| [03:44.14] | fēng yǔ guò hòu shì fēng shōu nián |
| [03:47.39] | kǔ lái le zán jiù yǎo yǎo yá |
| [03:50.10] | yá suì le zán jiù dù lǐ yàn |
| [03:57.18] | kǔ nàn shì rén shēng de bì dá tí |
| [04:03.56] | jiān qiáng jiù shì nà wéi yī de dá àn |
| [04:13.34] | lù yīn: dài zhì zhé |
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