| Daydreaming, science has discovered, is an effective relaxation technique. But its beneficial effects go beyond this. Experiments show that daydreaming significantly contributes to intellectual growth, powers of concentration, and the ability to interact and communicate with others. In an experiment with schoolchildren in New York, Dr. Joan Freyberg observed improved concentration: "There was less running around, more happy feelings, more talking and playing in the group, and more attention paid to detail." In another experiment at Yale University, Dr. Jerome Singer found that daydreaming resulted in improved self-control and enhanced creative thinking ability. Daydreaming, Singer pointed out, is one way individuals can improve upon reality. It is, he concluded, a powerful spur to achievement. | |
| 科学发现白日做梦是一种有效的放松技巧。但它的有利影响不只这一点。实验表明,白日梦特别有助于发展智力,集中注意力，并且增强与他人沟通交流的能力。在纽约的一次针对小学生的实验中,琼•弗雷伯格博士观察到了注意力的改善: “孩子们四处乱跑的现象少了,感觉更开心,更爱一起谈话,一起玩了,而且他们更注意细节。“在耶鲁大学的另一个实验中,杰罗姆•辛格博士发现白日做梦可以提高自我控制力和增强创造性的思维能力。辛格指出,白日做梦是人超越现实的一种方式。他得出一个结论,白日梦是造就成就的一个强大的刺激。 |
| Daydreaming, science has discovered, is an effective relaxation technique. But its beneficial effects go beyond this. Experiments show that daydreaming significantly contributes to intellectual growth, powers of concentration, and the ability to interact and communicate with others. In an experiment with schoolchildren in New York, Dr. Joan Freyberg observed improved concentration: " There was less running around, more happy feelings, more talking and playing in the group, and more attention paid to detail." In another experiment at Yale University, Dr. Jerome Singer found that daydreaming resulted in improved selfcontrol and enhanced creative thinking ability. Daydreaming, Singer pointed out, is one way individuals can improve upon reality. It is, he concluded, a powerful spur to achievement. | |
| ke xue fa xian bai ri zuo meng shi yi zhong you xiao de fang song ji qiao. dan ta de you li ying xiang bu zhi zhe yi dian. shi yan biao ming, bai ri meng te bie you zhu yu fa zhan zhi li, ji zhong zhu yi li, bing qie zeng qiang yu ta ren gou tong jiao liu de neng li. zai niu yue de yi ci zhen dui xiao xue sheng de shi yan zhong, qiong fu lei bo ge bo shi guan cha dao le zhu yi li de gai shan: " hai zi men si chu luan pao de xian xiang shao le, gan jue geng kai xin, geng ai yi qi tan hua, yi qi wan le, er qie ta men geng zhu yi xi jie." zai ye lu da xue de ling yi ge shi yan zhong, jie luo mu xin ge bo shi fa xian bai ri zuo meng ke yi ti gao zi wo kong zhi li he zeng qiang chuang zao xing de si wei neng li. xin ge zhi chu, bai ri zuo meng shi ren chao yue xian shi de yi zhong fang shi. ta de chu yi ge jie lun, bai ri meng shi zao jiu cheng jiu de yi ge qiang da de ci ji. |
| Daydreaming, science has discovered, is an effective relaxation technique. But its beneficial effects go beyond this. Experiments show that daydreaming significantly contributes to intellectual growth, powers of concentration, and the ability to interact and communicate with others. In an experiment with schoolchildren in New York, Dr. Joan Freyberg observed improved concentration: " There was less running around, more happy feelings, more talking and playing in the group, and more attention paid to detail." In another experiment at Yale University, Dr. Jerome Singer found that daydreaming resulted in improved selfcontrol and enhanced creative thinking ability. Daydreaming, Singer pointed out, is one way individuals can improve upon reality. It is, he concluded, a powerful spur to achievement. | |
| kē xué fā xiàn bái rì zuò mèng shì yī zhǒng yǒu xiào de fàng sōng jì qiǎo. dàn tā de yǒu lì yǐng xiǎng bù zhǐ zhè yì diǎn. shí yàn biǎo míng, bái rì mèng tè bié yǒu zhù yú fā zhǎn zhì lì, jí zhōng zhù yì lì, bìng qiě zēng qiáng yǔ tā rén gōu tōng jiāo liú de néng lì. zài niǔ yuē de yī cì zhēn duì xiǎo xué shēng de shí yàn zhōng, qióng fú léi bó gé bó shì guān chá dào le zhù yì lì de gǎi shàn: " hái zi men sì chù luàn pǎo de xiàn xiàng shǎo le, gǎn jué gèng kāi xīn, gèng ài yì qǐ tán huà, yì qǐ wán le, ér qiě tā men gèng zhù yì xì jié." zài yē lǔ dà xué de lìng yí gè shí yàn zhōng, jié luó mǔ xīn gé bó shì fā xiàn bái rì zuò mèng kě yǐ tí gāo zì wǒ kòng zhì lì hé zēng qiáng chuàng zào xìng de sī wéi néng lì. xīn gé zhǐ chū, bái rì zuò mèng shì rén chāo yuè xiàn shí de yī zhǒng fāng shì. tā dé chū yí gè jié lùn, bái rì mèng shì zào jiù chéng jiù de yí gè qiáng dà de cì jī. |
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