| [ti:] | |
| [ar:] | |
| [al:] | |
| [00:08.96] | 练练练 |
| [00:10.79] | 练为战 |
| [00:12.66] | 练成那精兵才是好汉 |
| [00:16.51] | 练练练 |
| [00:18.62] | 练为战（那） |
| [00:20.33] | 练成那个打得赢的好儿男 |
| [00:24.22] | 练就杀敌硬本领 |
| [00:27.96] | 练得豪气冲云天 |
| [00:31.70] | 从严从难不松劲呀 |
| [00:35.48] | 真打实备练练练 |
| [00:37.30] | 练练练 |
| [00:39.42] | 练练练 |
| [00:41.19] | 练为战 |
| [00:43.01] | 练成那精兵才是好汉 |
| [00:46.76] | 练练练 |
| [00:48.73] | 练为战（那） |
| [00:50.65] | 练成那个打得赢的好儿男 |
| [00:54.54] | 练就杀敌硬本领 |
| [00:58.28] | 练得豪气冲云天 |
| [01:02.02] | 从严从难不松劲呀 |
| [01:05.76] | 真打实备练练练 |
| [01:07.64] | 练练练 |
| ti: | |
| ar: | |
| al: | |
| [00:08.96] | lian lian lian |
| [00:10.79] | lian wei zhan |
| [00:12.66] | lian cheng na jing bing cai shi hao han |
| [00:16.51] | lian lian lian |
| [00:18.62] | lian wei zhan na |
| [00:20.33] | lian cheng na ge da de ying de hao er nan |
| [00:24.22] | lian jiu sha di ying ben ling |
| [00:27.96] | lian de hao qi chong yun tian |
| [00:31.70] | cong yan cong nan bu song jin ya |
| [00:35.48] | zhen da shi bei lian lian lian |
| [00:37.30] | lian lian lian |
| [00:39.42] | lian lian lian |
| [00:41.19] | lian wei zhan |
| [00:43.01] | lian cheng na jing bing cai shi hao han |
| [00:46.76] | lian lian lian |
| [00:48.73] | lian wei zhan na |
| [00:50.65] | lian cheng na ge da de ying de hao er nan |
| [00:54.54] | lian jiu sha di ying ben ling |
| [00:58.28] | lian de hao qi chong yun tian |
| [01:02.02] | cong yan cong nan bu song jin ya |
| [01:05.76] | zhen da shi bei lian lian lian |
| [01:07.64] | lian lian lian |
| ti: | |
| ar: | |
| al: | |
| [00:08.96] | liàn liàn liàn |
| [00:10.79] | liàn wèi zhàn |
| [00:12.66] | liàn chéng nà jīng bīng cái shì hǎo hàn |
| [00:16.51] | liàn liàn liàn |
| [00:18.62] | liàn wèi zhàn nà |
| [00:20.33] | liàn chéng nà gè dǎ dé yíng de hǎo ér nán |
| [00:24.22] | liàn jiù shā dí yìng běn lǐng |
| [00:27.96] | liàn dé háo qì chōng yún tiān |
| [00:31.70] | cóng yán cóng nán bù sōng jìn ya |
| [00:35.48] | zhēn dǎ shí bèi liàn liàn liàn |
| [00:37.30] | liàn liàn liàn |
| [00:39.42] | liàn liàn liàn |
| [00:41.19] | liàn wèi zhàn |
| [00:43.01] | liàn chéng nà jīng bīng cái shì hǎo hàn |
| [00:46.76] | liàn liàn liàn |
| [00:48.73] | liàn wèi zhàn nà |
| [00:50.65] | liàn chéng nà gè dǎ dé yíng de hǎo ér nán |
| [00:54.54] | liàn jiù shā dí yìng běn lǐng |
| [00:58.28] | liàn dé háo qì chōng yún tiān |
| [01:02.02] | cóng yán cóng nán bù sōng jìn ya |
| [01:05.76] | zhēn dǎ shí bèi liàn liàn liàn |
| [01:07.64] | liàn liàn liàn |
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