| [00:06.44] | གཞས་ཚིག ཟུར་ཆུང་འཇམ་དབྱངས། |
| [00:08.20] | 歌词：苏琼嘉央 |
| [00:09.61] | གདངས། དམངས་ཁྲོད། |
| [00:11.47] | 作曲：民间 |
| [00:17.09] | |
| [00:31.66] | ང་ཡར་ཡར་འགྲོ་དུས། |
| [00:34.24] | 我向前走的时候 |
| [00:34.94] | ཡར་ཡར་འགྲོ་ལ་དུས། |
| [00:40.37] | 向前走的时候 |
| [00:41.60] | སེང་དཀར་མོ་མར་མར་ཕེབས་བྱུང་། |
| [00:47.73] | 桑尕莫向我走来 |
| [00:51.93] | ཁ་བ་འདབ་མ་མཉམ་ས་རེད། |
| [00:54.58] | 共享高原雪花 |
| [00:55.39] | དྭངས་མོའི་གངས་ཆུ་མཉམ་འཐུང་རེད། |
| [00:58.11] | 共享高原泉水 |
| [00:59.09] | སེང་དཀར་མོ་ངེད་གཉིས་ |
| [01:04.24] | 我和桑尕莫 |
| [01:05.71] | འཛོམས་ས་གངས་ཅན་ལྗོངས་ལ་རེད། |
| [01:08.87] | 汇聚宝地雪域 |
| [01:09.81] | སེང་དཀར་མོ་ངེད་གཉིས་ |
| [01:12.82] | 我和桑尕莫 |
| [01:13.54] | ཆ་མེད་མ་རེད་ཆ་ཡོད་རེད། |
| [01:18.22] | 不是陌生 早已相知 |
| [01:18.87] | འེ་་་་་་་ངོ་ཤེས་པ་རེད། |
| [01:21.22] | 哎…… 更是熟悉 |
| [01:23.69] | |
| [01:43.80] | ང་ཡར་ཡར་འགྲོ་དུས། |
| [01:46.37] | 我向前走的时候 |
| [01:47.03] | ཡར་ཡར་འགྲོ་ལ་དུས། |
| [01:52.48] | 向前走的时候 |
| [01:53.67] | བྱ་ཁུ་བྱུག་མར་མར་ཕེབས་བྱུང་། |
| [01:59.87] | 百灵鸟向我飞来 |
| [02:03.83] | ཤུག་ལོའི་འདབ་མ་མཉམ་ས་རེད། |
| [02:06.61] | 共享森林之美 |
| [02:07.41] | འབྲི་མོའི་འོ་མ་མཉམ་འཐུང་རེད། |
| [02:10.41] | 共享牦牛之奶 |
| [02:11.15] | བྱ་ཁུ་བྱུག་ངེད་གཉིས་ |
| [02:15.23] | 我和白灵鸟 |
| [02:17.66] | འཛོམས་ས་མོན་ཡུལ་ལྗོངས་ལ་རེད། |
| [02:21.08] | 汇聚在茂密森林 |
| [02:21.82] | བྱ་ཁུ་བྱུག་ངེད་གཉིས་ |
| [02:26.02] | 我和白灵鸟 |
| [02:26.69] | ཆོས་གྲོགས་མ་རེད་སྤུན་མཆེད་རེད། |
| [02:30.61] | 不是陌生 早已相知 |
| [02:31.18] | འེ་་་་་་་ངོ་ཤེས་པ་རེད། |
| [02:33.67] | 哎……更是朋友 |
| [02:34.99] | ཤུག་ལོའི་འདབ་མ་མཉམ་ས་རེད། |
| [02:37.82] | 共享森林之美 |
| [02:38.29] | འབྲི་མོའི་འོ་མ་མཉམ་འཐུང་རེད། |
| [02:41.63] | 共享牦牛之奶 |
| [02:42.34] | བྱ་ཁུ་བྱུག་ངེད་གཉིས་ |
| [02:46.46] | 我和白灵鸟 |
| [02:48.53] | འཛོམས་ས་མོན་ཡུལ་ལྗོངས་ལ་རེད། |
| [02:51.51] | 汇聚在茂密森林 |
| [02:52.70] | བྱ་ཁུ་བྱུག་ངེད་གཉིས་ |
| [02:56.29] | 我和白灵鸟 |
| [02:57.10] | ཆོས་གྲོགས་མ་རེད་སྤུན་མཆེད་རེད། |
| [03:01.03] | 不是陌生 早已相知 |
| [03:01.62] | འེ་་་་་་་ངོ་ཤེས་པ་རེད། |
| [03:04.86] | 哎……更是朋友 |
| [03:05.74] | ངོ་ཤེས་པ་རེད། |
| [03:08.38] | 更是朋友 |
| [03:10.55] |
| [00:06.44] | |
| [00:08.20] | ge ci: su qiong jia yang |
| [00:09.61] | |
| [00:11.47] | zuo qu: min jian |
| [00:17.09] | |
| [00:31.66] | |
| [00:34.24] | wo xiang qian zou de shi hou |
| [00:34.94] | |
| [00:40.37] | xiang qian zou de shi hou |
| [00:41.60] | |
| [00:47.73] | sang ga mo xiang wo zou lai |
| [00:51.93] | |
| [00:54.58] | gong xiang gao yuan xue hua |
| [00:55.39] | |
| [00:58.11] | gong xiang gao yuan quan shui |
| [00:59.09] | |
| [01:04.24] | wo he sang ga mo |
| [01:05.71] | |
| [01:08.87] | hui ju bao di xue yu |
| [01:09.81] | |
| [01:12.82] | wo he sang ga mo |
| [01:13.54] | |
| [01:18.22] | bu shi mo sheng zao yi xiang zhi |
| [01:18.87] | |
| [01:21.22] | ai geng shi shu xi |
| [01:23.69] | |
| [01:43.80] | |
| [01:46.37] | wo xiang qian zou de shi hou |
| [01:47.03] | |
| [01:52.48] | xiang qian zou de shi hou |
| [01:53.67] | |
| [01:59.87] | bai ling niao xiang wo fei lai |
| [02:03.83] | |
| [02:06.61] | gong xiang sen lin zhi mei |
| [02:07.41] | |
| [02:10.41] | gong xiang mao niu zhi nai |
| [02:11.15] | |
| [02:15.23] | wo he bai ling niao |
| [02:17.66] | |
| [02:21.08] | hui ju zai mao mi sen lin |
| [02:21.82] | |
| [02:26.02] | wo he bai ling niao |
| [02:26.69] | |
| [02:30.61] | bu shi mo sheng zao yi xiang zhi |
| [02:31.18] | |
| [02:33.67] | ai geng shi peng you |
| [02:34.99] | |
| [02:37.82] | gong xiang sen lin zhi mei |
| [02:38.29] | |
| [02:41.63] | gong xiang mao niu zhi nai |
| [02:42.34] | |
| [02:46.46] | wo he bai ling niao |
| [02:48.53] | |
| [02:51.51] | hui ju zai mao mi sen lin |
| [02:52.70] | |
| [02:56.29] | wo he bai ling niao |
| [02:57.10] | |
| [03:01.03] | bu shi mo sheng zao yi xiang zhi |
| [03:01.62] | |
| [03:04.86] | ai geng shi peng you |
| [03:05.74] | |
| [03:08.38] | geng shi peng you |
| [03:10.55] |
| [00:06.44] | |
| [00:08.20] | gē cí: sū qióng jiā yāng |
| [00:09.61] | |
| [00:11.47] | zuò qǔ: mín jiān |
| [00:17.09] | |
| [00:31.66] | |
| [00:34.24] | wǒ xiàng qián zǒu de shí hòu |
| [00:34.94] | |
| [00:40.37] | xiàng qián zǒu de shí hòu |
| [00:41.60] | |
| [00:47.73] | sāng gǎ mò xiàng wǒ zǒu lái |
| [00:51.93] | |
| [00:54.58] | gòng xiǎng gāo yuán xuě huā |
| [00:55.39] | |
| [00:58.11] | gòng xiǎng gāo yuán quán shuǐ |
| [00:59.09] | |
| [01:04.24] | wǒ hé sāng gǎ mò |
| [01:05.71] | |
| [01:08.87] | huì jù bǎo dì xuě yù |
| [01:09.81] | |
| [01:12.82] | wǒ hé sāng gǎ mò |
| [01:13.54] | |
| [01:18.22] | bú shì mò shēng zǎo yǐ xiāng zhī |
| [01:18.87] | |
| [01:21.22] | āi gèng shì shú xī |
| [01:23.69] | |
| [01:43.80] | |
| [01:46.37] | wǒ xiàng qián zǒu de shí hòu |
| [01:47.03] | |
| [01:52.48] | xiàng qián zǒu de shí hòu |
| [01:53.67] | |
| [01:59.87] | bǎi líng niǎo xiàng wǒ fēi lái |
| [02:03.83] | |
| [02:06.61] | gòng xiǎng sēn lín zhī měi |
| [02:07.41] | |
| [02:10.41] | gòng xiǎng máo niú zhī nǎi |
| [02:11.15] | |
| [02:15.23] | wǒ hé bái líng niǎo |
| [02:17.66] | |
| [02:21.08] | huì jù zài mào mì sēn lín |
| [02:21.82] | |
| [02:26.02] | wǒ hé bái líng niǎo |
| [02:26.69] | |
| [02:30.61] | bú shì mò shēng zǎo yǐ xiāng zhī |
| [02:31.18] | |
| [02:33.67] | āi gèng shì péng yǒu |
| [02:34.99] | |
| [02:37.82] | gòng xiǎng sēn lín zhī měi |
| [02:38.29] | |
| [02:41.63] | gòng xiǎng máo niú zhī nǎi |
| [02:42.34] | |
| [02:46.46] | wǒ hé bái líng niǎo |
| [02:48.53] | |
| [02:51.51] | huì jù zài mào mì sēn lín |
| [02:52.70] | |
| [02:56.29] | wǒ hé bái líng niǎo |
| [02:57.10] | |
| [03:01.03] | bú shì mò shēng zǎo yǐ xiāng zhī |
| [03:01.62] | |
| [03:04.86] | āi gèng shì péng yǒu |
| [03:05.74] | |
| [03:08.38] | gèng shì péng yǒu |
| [03:10.55] |
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